Adam Ruins Everything S01E11 480p x264-mSD
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Adam Ruins Everything: S1E11 (2015 — 2019) Ended
Adam Ruins Nutrition
- Production: Big Breakfast, Dropout, Fair Point, Nice Little Day
- Networks: truTV
- Country: US
- Language: English
- Schedule: Tuesdays at 22:00
Episode description:
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
Torrent Contents Size: 125.78 MB
| Adam.Ruins.Everything.S01E11.480p.x264-mSD.mkv |
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123.36 MB
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| Adam.Ruins.Everything.S01E11.480p.x264-mSD.nfo |
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1.44 KB
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| Torrent Downloaded From www.torrenting.com.txt |
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85 B
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Description
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Location
Trackers
| Tracker name |
|---|
| udp://tracker.coppersurfer.tk:6969/announce |
| udp://9.rarbg.me:2850/announce |
| udp://9.rarbg.to:2920/announce |
| udp://tracker.opentrackr.org:1337 |
| udp://tracker.leechers-paradise.org:6969/announce |
Torrent hash:
Media Information
ⓘ Description
Feb 27, 2026
General
Format:
MKV
File Size:
123 MB
Duration:
00:21:00
Overall Bit Rate:
819 kbpsOverall Bit RateTotal data per second for the entire file — video, audio, and subtitles combined.
Video Streams
Video Stream 1
H.264
SD
Resolution:
640 x 480 (480p/SD)
Codec:
H.264 (AVC)Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2→H.264→HEVC→AV1
OlderMore efficient →
Bit Rate:
677 kbpsVideo Bit RateThe amount of data used per second for the video. Higher generally means better picture quality, but also a larger file.
Frame Rate:
23.976 fpsFrame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)
Aspect Ratio:
16:9Aspect RatioThe shape of the video frame. Wider ratios give a more cinematic look but may show black bars on a standard screen.
16:9
16:9
Fills a standard 16:9 screen perfectly
4:3
16:9
1.85:1
2:1
2.39:1
Audio Streams
Audio Stream 1
MP3
2.0
Channels:
StereoAudio ChannelsStereo — left and right channels. The standard for most music and casual viewing.
LR👤
Codec:
MP3Audio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.
Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS
Lossless (studio quality)FLACDTS-HD MATrueHDPCM
Sample Rate:
48 kHzSample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate:
—
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