Download Boxing, kickboxing & self defense: learn fighting [2015, boxing, kickboxing, WEBRip, ENG] (Video tutorial) Torrent

Boxing, kickboxing & self defense: learn fighting [2015, boxing, kickboxing, WEBRip, ENG] (Video tutorial)

1_-_Course_introduction

1_-_Instructor_introduction.mp4	MP4	29.77 MB
2_-_How_to_get_the_most_out_of_this_course.mp4	MP4	41.4 MB
3_-_How_to_make_the_course_perfect_for_you_and_fit_your_needs.mp4	MP4	55.96 MB

2_-_Basics_and_fighting_fundamentals

4_-_How_to_protect_your_hands.mp4	MP4	52.74 MB
5_-_Stance_and_footwork_-_how_to_move_around_when_fighting.mp4	MP4	52.1 MB
6_-_How_to_hold_your_hands_for_defense_and_not_get_hit.mp4	MP4	69.03 MB

3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch

10_-_Uppercut.mp4	MP4	35.41 MB
11_-_Superman_punch_from_Muay_Thai_fighting.mp4	MP4	47.35 MB
12_-_Elbow_more_Muay_Thai_.mp4	MP4	38.42 MB
13_-_Overhead_punch.mp4	MP4	16.39 MB
7_-_Jab.mp4	MP4	57.45 MB
8_-_Cross.mp4	MP4	39.45 MB
9_-_Hook.mp4	MP4	66.23 MB

4_-_Basic_kicks

14_-_Push_kicks.mp4	MP4	41.12 MB
15_-_Knee.mp4	MP4	57.72 MB
16_-_Roundhouse_kicks.mp4	MP4	62.3 MB
17_-_Advanced_punch_and_kick_variations.mp4	MP4	44.89 MB

5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit

18_-_How_to_block_punches_in_close_situations_or_when_attacked_in_a_closed_space.mp4	MP4	43.07 MB
19_-_Slipping_-_how_to_make_your_opponent_miss_with_their_punches_and_counterattack_.mp4	MP4	27.71 MB
20_-_Ducking_from_punches_and_rolling_to_get_into_a_counterattacking_position.mp4	MP4	18.29 MB
21_-_Parrying.mp4	MP4	44.8 MB

6_-_Putting_it_all_together_-_Fighting

22_-_If_you_get_attacked_in_a_closed_situation_like_an_elevator.mp4	MP4	25.62 MB
23_-_Common_punch_combinations_to_practice.mp4	MP4	34.55 MB
24_-_More_punch_combinations_to_practice_and_experiment_with.mp4	MP4	43.45 MB
25_-_How_to_make_your_punches_stronger_and_add_more_POWER_to_your_punch.mp4	MP4	33.43 MB
26_-_Fitness_exercises_and_regimen_to_make_you_a_stronger_fighter.mp4	MP4	99 MB

7_-_Conclusion

27_-_Alex_shares_his_boxing_mistakes_as_a_beginner._Beginners_good_tips_here_.mp4	MP4	232 MB
28_-_Please_take_a_second_to_add_a_review_of_this_course_or_tell_me_how_to_improve_it.mp4	MP4	82.48 MB
29_-_Thank_you_for_taking_the_course.mp4	MP4	30.66 MB
30_-_DISCOUNTS_on_additional_Udemy_courses.txt	TXT	188 B

TORRENT NAME	SIZE	FILES	AGE	SEED	LEECH	SOURCE
Boxing, kickboxing & self defense learn fighting Posted by groovymax123 in Other Posted in Other 0 1.5 GB 11 years ago groovymax123	Size 1.5 GB	Files 3	Age 11 years ago	Seeds 0	Leechs 0	Source

Boxing, kickboxing & self defense: learn fighting [2015, boxing, kickboxing, WEBRip, ENG] (Video tutorial)

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