Download Bruce Frantzis - Bagua Mastering Program 3 - Baguazhang Torrent

Bruce Frantzis - Bagua Mastering Program 3 - Baguazhang

CDs

[Disc 1] Circle Walking and Bagua Energy Postures

01 Circle Walking and Changing Direction.mp3	MP3	14.85 MB
02 Bagua Energy Postures-Nine through Twelve.mp3	MP3	23.58 MB
03 Circle Walking and Changing Direction-Intermediate Practice.mp3	MP3	37.55 MB

[Disc 2] Bagua Single Palm Change Warm-up

01 Bagua SPC-Warm-up.mp3	MP3	16.24 MB
02 Bagua SPC-Warm-up Intermediate Practice.mp3	MP3	36.86 MB
03 Bagua SPC-Transitions.mp3	MP3	14.08 MB

[Disc 3] Bagua Single Palm Change

01 Bagua SPC-Positions.mp3	MP3	20.99 MB
02 Bagua SPC-Practice.mp3	MP3	12.1 MB
03 Bagua SPC-Intermediate Practice.mp3	MP3	34.5 MB

[Disc 4] Bagua Meditations

01 Meditation-SPC Warm-up and Transition.mp3	MP3	14.06 MB
02 Meditation-Inner Space.mp3	MP3	11.22 MB
03 Meditation-Body and Mind Continuum.mp3	MP3	12.97 MB
04 Meditation-Gazing.mp3	MP3	11.83 MB

[Disc 5] Intermediate Bagua Meditations

01 Intermediate Meditation-Eyes and Internal Images.mp3	MP3	19.85 MB
02 Intermediate Meditation-The Golden Thread.mp3	MP3	33.2 MB
03 Intermediate Meditation-Tai Chi Point.mp3	MP3	34.66 MB

DVDs

MANUAL

Module 7

1 Circle Walking Direction Change - Complete Footwork.pdf	PDF	11.03 MB
2 Bagua Applications - The Calligraphy in Bagua.pdf	PDF	165.64 KB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 5, Part 1-2.pdf	PDF	159.43 KB

Module 8

	1 Single Palm Change Warm-up and Transition.pdf	PDF	16.98 MB
	2 Circle Walking and Taoist Meditation - Intermediate Meditation 5, Part 3.pdf	PDF	203.85 KB

Module 9

1 Heaven Single Palm Change - Changing Direction on the Circle.pdf	PDF	9.22 MB
2 Bagua Applications - From Martial Arts to Healing.pdf	PDF	192.03 KB
3 Golden Thread Circle Walking Meditation.pdf	PDF	193.13 KB

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Bruce Frantzis - Bagua Mastering Program 3 - Baguazhang

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