In this first episode Ben Fogle heads out on a tour of the stunning Isles of Scilly with his guide Colin Taylor - the police sergeant in charge of this little piece of British paradise.Meanwhile Liz Bonnin is in Dorset on the spectacular jurassic coast to meet some of the millions of birds who travel thousands of miles to reach our shores each spring; and Olympic cyclist Victoria Pendleton joins the Household Cavalry on their annual holiday ride out at Holkham Sands in Norfolk