Download Dr. Andrew Weil Mega Pack - Andrew Weil Torrent

Torrent Contents Size: 2.96 GB

Dr. Andrew Weil Mega Pack - Andrew Weil

Andrew Weil & Kimba Arem - Self-Healing With Sound and Music [2CD]

Disc 01

01 - Introduction (Disc One).mp3	MP3	921.1 KB
02 - How Sound Affects Our Physical And Emotional Health (Disc One).mp3	MP3	24.47 MB
03 - The Choice For “Sound Nutrition” (Disc One).mp3	MP3	6.56 MB
04 - The Power Of The DiDJeridu (Disc One).mp3	MP3	7.72 MB
05 - Harmonies, Overtones, Frequencies, And Biaural Beats (Disc One).mp3	MP3	9 MB
06 - The Principle Of Entrainment (Disc One).mp3	MP3	14.26 MB
07 - Benefiting Fron The Complexity Of Nature Sounds (Disc One).mp3	MP3	10.34 MB
08 - The Transformation Of Consciousness Through Breath And Sound (Disc One).mp3	MP3	9.93 MB
09 - Vocalizing Vowel Sounds For Self-Healing (Disc One).mp3	MP3	15.81 MB
10 - Interacting With The Chakras Through Sound (Disc One).mp3	MP3	4.79 MB
11 - The Primary Importance Of Intention (Disc One).mp3	MP3	3.44 MB

Disc 02

01 - Water Way.mp3	MP3	9.59 MB
02 - Spiral Ebb.mp3	MP3	10.21 MB
03 - Aqueous Air.mp3	MP3	9.32 MB
04 - Peace Journey.mp3	MP3	7.2 MB
05 - Liquid Reverence.mp3	MP3	7.61 MB
06 - Sacred Circling.mp3	MP3	10.24 MB
07 - Angels Of The Deep.mp3	MP3	12.46 MB
08 - Surfacing And Integration.mp3	MP3	15.95 MB

Andrew Weil & Rubin Naiman - Healthy Sleep

Healthy Sleep

1-01 01 - Introduction.mp3	MP3	1.06 MB
1-02 02 - Understanding Your Individ.mp3	MP3	8.4 MB
1-03 03 - Causes of Sleep Problems.mp3	MP3	6.87 MB
1-04 04 - An Integrative Approach to.mp3	MP3	7.99 MB
1-05 05 - Body, Mind, and Bed Factor.mp3	MP3	5.49 MB
1-06 06 - A Guided Sleep Inventory.mp3	MP3	4.17 MB
1-07 07 - Diet and Exercise.mp3	MP3	6.65 MB
1-08 08 - Alternative Sleep Remedies.mp3	MP3	5.15 MB
1-09 09 - Rest vs. Sleep.mp3	MP3	1.18 MB
1-10 10 - Exercise_ Observing the Br.mp3	MP3	4.81 MB
1-11 11 - Exercise_ 4-7-8 Breathing.mp3	MP3	3.84 MB
1-12 12 - Create a COSE Bedroom.mp3	MP3	5.48 MB
1-13 13 - Go Down Gradually.mp3	MP3	1.86 MB
1-14 14 - Surrender to Sleep.mp3	MP3	3.52 MB
1-15 15 - Welcome Your Dreams.mp3	MP3	2.23 MB
1-16 16 - Manage Nighttime Wakefulne.mp3	MP3	1.13 MB
1-17 17 - Exploring Resistance.mp3	MP3	1.92 MB

Healthy Sleep [Disc 2]

01 01 - Introduction.mp3	MP3	593.51 KB
02 02 - How to use these practices.mp3	MP3	1.72 MB
03 03 - Arising With Intention instr.mp3	MP3	1.09 MB
04 04 - Arising With Intention pract.mp3	MP3	5.83 MB
05 05 - Sleeping Together.mp3	MP3	3.92 MB
06 06 - Managing Unwanted Wakefulnes.mp3	MP3	1.58 MB
07 07 - Managing Unwanted Wakefulnes.mp3	MP3	7.88 MB
08 08 - Pre-Sleep Practices_ A Soft.mp3	MP3	1018 KB
09 09 - Pre-Sleep Practices_ A Soft.mp3	MP3	6.39 MB
10 10 - Pre-Sleep Practices_ Letting.mp3	MP3	1.26 MB
11 11 - Pre-Sleep Practices_ Letting.mp3	MP3	11.63 MB
12 12 - Sleep Induction Practices in.mp3	MP3	1.31 MB
13 13 - Sleep Induction Practices le.mp3	MP3	2.78 MB
14 14 - Sleep Induction Practices in.mp3	MP3	7.18 MB
15 15 - Sleep Induction Practices su.mp3	MP3	2.3 MB

Andrew Weil & Steven Gurgevich - Heal Yourself With Medical Hypnosis

Disc 1

01 - Introduction.mp3	MP3	995.19 KB
02 - Taking Advantage Of The Mind-Body Connection.mp3	MP3	13.08 MB
03 - All Hypnosis Is Self-Hypnosis.mp3	MP3	5.62 MB
04 - The Potential For Healing Through Hypnosis.mp3	MP3	15.31 MB
05 - Hypnosis- The Original Mind-Body Medicine.mp3	MP3	5.99 MB
06 - Dispelling Myths And Misconceptions.mp3	MP3	8.88 MB
07 - The Power Of The Subconscious Mind.mp3	MP3	15.56 MB
08 - Classical And Non-Classical Uses Of Hypnotherapy.mp3	MP3	21.23 MB
09 - Extraordinary Stories Of Healing.mp3	MP3	8.9 MB
10 - Practical Exercise Tips.mp3	MP3	5.88 MB

Disc 2

01 - Introduction.mp3	MP3	951.72 KB
02 - How To Use This Session.mp3	MP3	3.44 MB
03 - Eye Fixation And Closure.mp3	MP3	16.59 MB
04 - Progressive Body Relaxation.mp3	MP3	22.77 MB
05 - Reverse Arm Levitation.mp3	MP3	12.66 MB
06 - Thumb And Finger Conditioned Response And Mind-Body Healing Session.mp3	MP3	37.35 MB

Andrew Weil - 8 Meditations

01 introduction - weil.m4a	M4A	1.62 MB
02 basic meditation.m4a	M4A	6.41 MB
03 healing yourself.m4a	M4A	9.08 MB
04 self love.m4a	M4A	5.27 MB
05 conscious eating.m4a	M4A	6.65 MB
06 on beauty.m4a	M4A	6.33 MB
07 on lovingkindness.m4a	M4A	7.63 MB
08 on connectedness.m4a	M4A	6.38 MB
09 the mystery of being.m4a	M4A	8.36 MB
10 close.m4a	M4A	3.73 MB

Andrew Weil - Andrew Weil’s Guide to Optimum Health

	Cover.jpg	JPG	61.19 KB
	Dr. Andrew Weil's Guide to Optimum Health.m4b	M4B	229.72 MB

Andrew Weil - Breathing Meditation yoga trance nature audio book

Breathing (Disc 1)

1-01 The Benefits of Breathing.mp3	MP3	49.05 MB
AlbumArtSmall.jpg	JPG	1.83 KB
Folder.jpg	JPG	6 KB

Breathing, The Master Key To Self Healin

2-01 Follow Your Breath.mp3	MP3	8.97 MB
2-02 Begin With Exhalation.mp3	MP3	3.28 MB
2-03 Squeeze More Air Out of the Lun.mp3	MP3	2.8 MB
2-04 The Stimulating Breath.mp3	MP3	10.73 MB
2-05 Make Breathing Deep, Slow, Quie.mp3	MP3	3.38 MB
2-06 Let Yourself Be Breathed.mp3	MP3	4.77 MB
2-07 The Relaxing Breath.mp3	MP3	7.64 MB
2-08 Combining the Stimulating & Rel.mp3	MP3	10.31 MB

Andrew Weil - Eight Weeks to Optimum Health

Andrew Weil MD - Eight Weeks to Optimum Health A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power.mp3

MP3

284.56 MB

Andrew Weil - Integrative Medicine

Disc Syllabus.txt	TXT	597 B
Integrative Medicine D01T01.mp3	MP3	1.54 MB
Integrative Medicine D01T02.mp3	MP3	20.52 MB
Integrative Medicine D01T03.mp3	MP3	6.34 MB
Integrative Medicine D01T04.mp3	MP3	13.56 MB
Integrative Medicine D01T05.mp3	MP3	7.58 MB
Integrative Medicine D02T01.mp3	MP3	674.28 KB
Integrative Medicine D02T02.mp3	MP3	30.43 MB
Integrative Medicine D02T03.mp3	MP3	29.07 MB
Integrative Medicine D03T01.mp3	MP3	1.12 MB
Integrative Medicine D03T02.mp3	MP3	19.87 MB
Integrative Medicine D03T03.mp3	MP3	23.33 MB
Integrative Medicine D03T04.mp3	MP3	5.38 MB
Integrative Medicine D03T05.mp3	MP3	9.44 MB

Andrew Weil - Mind Over Meds

Andrew Weil MD - Mind over Meds.mp3

MP3

190.6 MB

Andrew Weil - Self-Healing with Guided Imagery

Self-Healing With Guided Imagery Disc 1

01 Introduction.mp3	MP3	1.62 MB
02 Healing as a Dynamic Process.mp3	MP3	5.02 MB
03 The Mind-Body Connection.mp3	MP3	10.9 MB
04 The Function of the Imagination.mp3	MP3	7.16 MB
05 Imagery as a Two-Way Language.mp3	MP3	7.57 MB
06 Changing Health Behaviors.mp3	MP3	6.49 MB
07 Common Uses for Guided Imagery.mp3	MP3	11.19 MB
08 Actively Participating in Your Own Healing.mp3	MP3	9.68 MB
09 Common Misconceptions About Guided Imagery.mp3	MP3	4.37 MB
10 Imagery and the Aging Process.mp3	MP3	4.72 MB
11 Establishing a Relationship With Your Source of Healing.mp3	MP3	3.1 MB

Self-Healing With Guided Imagery Disc 2

01 Introduction.mp3	MP3	615.21 KB
02 How to Prepare for Guided Imagery.mp3	MP3	1.76 MB
03 Guided Imagery Exercise, No. 1- Deep Relaxation in Place of Healing.mp3	MP3	20.65 MB
04 Guided Imagery Exercise, No. 2- A Dialogue With Youe Inner Healer.mp3	MP3	25.28 MB
05 Guided Imagery Exercise, No. 3- Creating Your Own Healing Imagery.mp3	MP3	24.62 MB

Andrew Weil - Sound Body, Sound Mind

	01 - Opening Meditation.wav	WAV	63.18 MB
	02 - Symphony Of Brainwaves.wav	WAV	609.63 MB

Andrew Weil - Spontaneous Happiness

1-01 Spontaneous Happiness - [Disc 1.mp3	MP3	5.17 MB
1-02 Spontaneous Happiness - [Disc 1.mp3	MP3	5.52 MB
1-03 Spontaneous Happiness - [Disc 1.mp3	MP3	3.55 MB
1-04 Spontaneous Happiness - [Disc 1.mp3	MP3	4.17 MB
1-05 Spontaneous Happiness - [Disc 1.mp3	MP3	3.59 MB
1-06 Spontaneous Happiness - [Disc 1.mp3	MP3	4.45 MB
1-07 Spontaneous Happiness - [Disc 1.mp3	MP3	3.24 MB
1-08 Spontaneous Happiness - [Disc 1.mp3	MP3	6.16 MB
1-09 Spontaneous Happiness - [Disc 1.mp3	MP3	3.65 MB
1-10 Spontaneous Happiness - [Disc 1.mp3	MP3	5.43 MB
1-11 Spontaneous Happiness - [Disc 1.mp3	MP3	4 MB
1-12 Spontaneous Happiness - [Disc 1.mp3	MP3	4.06 MB
1-13 Spontaneous Happiness - [Disc 1.mp3	MP3	3.6 MB
1-14 Spontaneous Happiness - [Disc 1.mp3	MP3	5.82 MB
1-15 Spontaneous Happiness - [Disc 1.mp3	MP3	5.47 MB
1-16 Spontaneous Happiness - [Disc 1.mp3	MP3	4.74 MB
2-01 Spontaneous Happiness - [Disc 2.mp3	MP3	4.18 MB
2-02 Spontaneous Happiness - [Disc 2.mp3	MP3	4.4 MB
2-03 Spontaneous Happiness - [Disc 2.mp3	MP3	4.04 MB
2-04 Spontaneous Happiness - [Disc 2.mp3	MP3	5.25 MB
2-05 Spontaneous Happiness - [Disc 2.mp3	MP3	4.11 MB
2-06 Spontaneous Happiness - [Disc 2.mp3	MP3	4.11 MB
2-07 Spontaneous Happiness - [Disc 2.mp3	MP3	3.41 MB
2-08 Spontaneous Happiness - [Disc 2.mp3	MP3	6.2 MB
2-09 Spontaneous Happiness - [Disc 2.mp3	MP3	3.6 MB
2-10 Spontaneous Happiness - [Disc 2.mp3	MP3	3.06 MB
2-11 Spontaneous Happiness - [Disc 2.mp3	MP3	6.33 MB
2-12 Spontaneous Happiness - [Disc 2.mp3	MP3	5.58 MB
2-13 Spontaneous Happiness - [Disc 2.mp3	MP3	5.26 MB
2-14 Spontaneous Happiness - [Disc 2.mp3	MP3	4.34 MB
2-15 Spontaneous Happiness - [Disc 2.mp3	MP3	4.35 MB
3-01 Spontaneous Happiness - [Disc 3.mp3	MP3	4.46 MB
3-02 Spontaneous Happiness - [Disc 3.mp3	MP3	3.98 MB
3-03 Spontaneous Happiness - [Disc 3.mp3	MP3	3.7 MB
3-04 Spontaneous Happiness - [Disc 3.mp3	MP3	4.3 MB
3-05 Spontaneous Happiness - [Disc 3.mp3	MP3	5.91 MB
3-06 Spontaneous Happiness - [Disc 3.mp3	MP3	3.59 MB
3-07 Spontaneous Happiness - [Disc 3.mp3	MP3	3.26 MB
3-08 Spontaneous Happiness - [Disc 3.mp3	MP3	4.88 MB
3-09 Spontaneous Happiness - [Disc 3.mp3	MP3	4.91 MB
3-10 Spontaneous Happiness - [Disc 3.mp3	MP3	3.19 MB
3-11 Spontaneous Happiness - [Disc 3.mp3	MP3	5.71 MB
3-12 Spontaneous Happiness - [Disc 3.mp3	MP3	2.98 MB
3-13 Spontaneous Happiness - [Disc 3.mp3	MP3	4.77 MB
4-01 Spontaneous Happiness - [Disc 4.mp3	MP3	4.87 MB
4-02 Spontaneous Happiness - [Disc 4.mp3	MP3	3.56 MB
4-03 Spontaneous Happiness - [Disc 4.mp3	MP3	3.48 MB
4-04 Spontaneous Happiness - [Disc 4.mp3	MP3	2.97 MB
4-05 Spontaneous Happiness - [Disc 4.mp3	MP3	3.67 MB
4-06 Spontaneous Happiness - [Disc 4.mp3	MP3	5.25 MB
4-07 Spontaneous Happiness - [Disc 4.mp3	MP3	2.96 MB
4-08 Spontaneous Happiness - [Disc 4.mp3	MP3	1.98 MB
4-09 Spontaneous Happiness - [Disc 4.mp3	MP3	5.62 MB
4-10 Spontaneous Happiness - [Disc 4.mp3	MP3	3.85 MB
4-11 Spontaneous Happiness - [Disc 4.mp3	MP3	4.26 MB
4-12 Spontaneous Happiness - [Disc 4.mp3	MP3	5.05 MB
4-13 Spontaneous Happiness - [Disc 4.mp3	MP3	4.14 MB
4-14 Spontaneous Happiness - [Disc 4.mp3	MP3	4.51 MB
4-15 Spontaneous Happiness - [Disc 4.mp3	MP3	4.08 MB
4-16 Spontaneous Happiness - [Disc 4.mp3	MP3	3.48 MB
5-01 Spontaneous Happiness - [Disc 5.mp3	MP3	3.82 MB
5-02 Spontaneous Happiness - [Disc 5.mp3	MP3	3.55 MB
5-03 Spontaneous Happiness - [Disc 5.mp3	MP3	3.03 MB
5-04 Spontaneous Happiness - [Disc 5.mp3	MP3	4.27 MB
5-05 Spontaneous Happiness - [Disc 5.mp3	MP3	3.82 MB
5-06 Spontaneous Happiness - [Disc 5.mp3	MP3	4.78 MB
5-07 Spontaneous Happiness - [Disc 5.mp3	MP3	2.82 MB
5-08 Spontaneous Happiness - [Disc 5.mp3	MP3	4.67 MB
5-09 Spontaneous Happiness - [Disc 5.mp3	MP3	5.51 MB
5-10 Spontaneous Happiness - [Disc 5.mp3	MP3	2.06 MB
5-11 Spontaneous Happiness - [Disc 5.mp3	MP3	6.11 MB
5-12 Spontaneous Happiness - [Disc 5.mp3	MP3	3.76 MB
5-13 Spontaneous Happiness - [Disc 5.mp3	MP3	2.84 MB
5-14 Spontaneous Happiness - [Disc 5.mp3	MP3	3 MB
5-15 Spontaneous Happiness - [Disc 5.mp3	MP3	5.87 MB
5-16 Spontaneous Happiness - [Disc 5.mp3	MP3	3.76 MB
5-17 Spontaneous Happiness - [Disc 5.mp3	MP3	5.4 MB
6-01 Spontaneous Happiness - [Disc 6.mp3	MP3	5.72 MB
6-02 Spontaneous Happiness - [Disc 6.mp3	MP3	3.11 MB
6-03 Spontaneous Happiness - [Disc 6.mp3	MP3	2.5 MB
6-04 Spontaneous Happiness - [Disc 6.mp3	MP3	5.54 MB
6-05 Spontaneous Happiness - [Disc 6.mp3	MP3	3.67 MB
6-06 Spontaneous Happiness - [Disc 6.mp3	MP3	2.13 MB
6-07 Spontaneous Happiness - [Disc 6.mp3	MP3	3.55 MB
6-08 Spontaneous Happiness - [Disc 6.mp3	MP3	3.37 MB
6-09 Spontaneous Happiness - [Disc 6.mp3	MP3	4.33 MB
6-10 Spontaneous Happiness - [Disc 6.mp3	MP3	4.66 MB
6-11 Spontaneous Happiness - [Disc 6.mp3	MP3	1.92 MB
6-12 Spontaneous Happiness - [Disc 6.mp3	MP3	3.98 MB
6-13 Spontaneous Happiness - [Disc 6.mp3	MP3	2.55 MB
6-14 Spontaneous Happiness - [Disc 6.mp3	MP3	1.84 MB
6-15 Spontaneous Happiness - [Disc 6.mp3	MP3	4.56 MB
6-16 Spontaneous Happiness - [Disc 6.mp3	MP3	2.89 MB
6-17 Spontaneous Happiness - [Disc 6.mp3	MP3	1.97 MB
6-18 Spontaneous Happiness - [Disc 6.mp3	MP3	4.59 MB
6-19 Spontaneous Happiness - [Disc 6.mp3	MP3	5.27 MB
SpontaneousHappiness_BonusPDF.pdf	PDF	5.78 MB

Andrew Weil - The Joy Of Eating Well

1-01 Introduction.mp3	MP3	584.77 KB
1-02 A Lifelong Affair.mp3	MP3	5.61 MB
1-03 The Anti-Inflammatory Diet.mp3	MP3	6.35 MB
1-04 Eating Well.mp3	MP3	6.17 MB
1-05 Health First, Then Weight.mp3	MP3	3.22 MB
1-06 The Anchor Process.mp3	MP3	5.93 MB
1-07 The Awakened-Body Concept.mp3	MP3	4.73 MB
1-08 Bringing Joyfulness To Eating.mp3	MP3	5.87 MB
1-09 Increasing Awareness.mp3	MP3	2.29 MB
1-10 A Long-Term Review.mp3	MP3	2.04 MB
1-11 The Simple Plan.mp3	MP3	4.81 MB
1-12 Augmenting Your Healthy Eating.mp3	MP3	2.43 MB
2-01 Introduction.mp3	MP3	297.02 KB
2-02 Finding Your Hook.mp3	MP3	10.02 MB
2-03 The Four-Square Breath And Rela.mp3	MP3	4.35 MB
2-04 The Food-House Fantasy.mp3	MP3	4.94 MB
2-05 Mindful Eating.mp3	MP3	5.58 MB
2-06 The Awakened-Body Process.mp3	MP3	8.91 MB
2-07 Nourishing Your Spirit.mp3	MP3	6.5 MB
2-08 The Future-Self Meditation.mp3	MP3	9.13 MB

Andrew Weil - Walking The Ultimate Exercise for Optimum Health

1-01 1 Introduction.mp3	MP3	546.23 KB
1-02 2 Benefits Of Walking.mp3	MP3	6.55 MB
1-03 3 Everyday Life.mp3	MP3	5.64 MB
1-04 4 Supreme Exercise.mp3	MP3	4.79 MB
1-05 5 How Much_.mp3	MP3	4.86 MB
1-06 6 Increasing Your Pace.mp3	MP3	2.53 MB
1-07 7 A Place To Walk.mp3	MP3	4.83 MB
1-08 8 Path To Better Health.mp3	MP3	5.47 MB
1-09 9 Reconnect With Your Community.mp3	MP3	7.3 MB
2-01 Introduction.mp3	MP3	368.99 KB
2-02 Abbreviated Warm Up.mp3	MP3	3.96 MB
2-03 Addtional Warm Up.mp3	MP3	5.42 MB
2-04 Gentle Walking.mp3	MP3	1.48 MB
2-05 Health Walking Cues.mp3	MP3	2.47 MB
2-06 Health Walking Tempo.mp3	MP3	6.07 MB
2-07 Weight Loss Walking Cues.mp3	MP3	2.87 MB
2-08 Weight Loss Walking Tempo.mp3	MP3	5.92 MB
2-09 Aerobic Walking Cues.mp3	MP3	3.78 MB
2-10 Aerobic Walking Tempo.mp3	MP3	5.87 MB
2-11 Cool Down Walking.mp3	MP3	2.13 MB
2-12 Stretching - End Of Walk.mp3	MP3	5.2 MB
2-13 Additional Stretching.mp3	MP3	8.34 MB

Steven Gurgevich - Relax Rx

	Cover.jpg	JPG	62.69 KB
	Steven Gurgevich - Relax Rx.m4b	M4B	66.54 MB

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Dr. Andrew Weil Mega Pack - Andrew Weil

Torrent Contents Size: 2.96 GB

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