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Everything /fit/ needs to know about Strength and Conditioning

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Everything /fit/ needs to know about Strength and Conditioning

Torrent Contents Size: 1.1 GB

Everything /fit/ needs to know about Strength and Conditioning
▼ show more 99 files
 3XM
3XM_eBooks.zip
ZIP
2.51 MB
3XM_worksheets.pdf
PDF
158.71 KB
Triple_Threat_Bench_Bonus.pdf
PDF
305.55 KB
Triple_Threat_Muscle.pdf
PDF
1.44 MB
Triple_Threat_Nutrtion.pdf
PDF
1.01 MB
531 Football.pdf
PDF
502.32 KB
ACSM Resources for Personal Trainer 0-547x.pdf
PDF
30 MB
Advanced Sports Nurtition BENARDOT 0-341x 2006.pdf
PDF
14.52 MB
Afterburn 2 Cosgrove 2005 0-116x.pdf
PDF
6.35 MB
Aggressive_Strength_Solution_For_Size_And_Strength_E_book[1].pdf
PDF
516.45 KB
Applied Strongman Training for Sport POLIQUIN and McDERMOTT 2005 0-110x.pdf
PDF
17.84 MB
Athletic Fitness for Kids LANCASTER 0-167x 2008.pdf
PDF
7.1 MB
BiomechanicsInSport-Zatsiorsky.pdf
PDF
6.09 MB
Black Book of Training Secrets.pdf
PDF
4.57 MB
Building A Better Athlete Whats Wrong With American Sports and How to Fix It YESSIS 2006 0-228x.pdf
PDF
9.39 MB
Built Like a Badass.pdf
PDF
10.24 MB
Bullet Proof ABS 2nd Edition TSATSOULINE 2000 0-113x.pdf
PDF
10.02 MB
Championship Traithlon Training DALLAM and Jonas 2008 0-309x.pdf
PDF
11.82 MB
Charlie Francis Training System.pdf
PDF
10.17 MB
Conditioning for Strength and Human Performance CHANDLER 0-488x.pdf
PDF
34.4 MB
Core Performance VERSTEGEN 2008 0-222x.pdf
PDF
6.08 MB
Development of the Russian Conjugate SS.pdf
PDF
544.96 KB
DinosaurTraining.pdf
PDF
1.18 MB
EFS Basic Training Manual.pdf
PDF
2.35 MB
Encyclopedia of muscle & strength STOPPANI 0-399x.pdf
PDF
15.45 MB
Enter The Kettlebell.pdf
PDF
506.95 KB
Essential-Sports-Nutrition-and-Suppements.pdf
PDF
1.45 MB
Essentials of Creatine in Sports and Health STOUT 2008 0-249x.pdf
PDF
7.92 MB
Explosive Plyometrics.pdf
PDF
3.56 MB
Fit to Fight FERRUGGIA 2008 0-206x.pdf
PDF
7.19 MB
FreakStrength.pdf
PDF
1.3 MB
Fundamentals of Special Strength-Training in Sport Y.V. Verkhoshansky 1977 & 1986 1-200x.pdf
PDF
7.59 MB
High-Threshold_eBook.pdf
PDF
25.67 MB
High_Low Sequences of Programing and Organization Training James Smith 2005x.pdf
PDF
1.48 MB
MAXIMIZE YOUR TRAINING BRZYCKI 0-3.pdf
PDF
242.45 KB
Managing the Training of Weightlifters 0-112 allx.pdf
PDF
5.24 MB
Maximum Strength CRESSEY 2008 0-227x.pdf
PDF
9.37 MB
Medicine Ball Training ENAMAIT 0-150x.pdf
PDF
4.02 MB
Mixed Martial Arts Book of Knowledge BJ Penn.pdf
PDF
47.02 MB
Muscle Energy Techniques CHAITOWx.pdf
PDF
16.25 MB
Muscle Logic Staley 2005 0-239x.pdf
PDF
7.66 MB
Neuromechanics of Human Movement ENOKA 2008 0-548x.pdf
PDF
27.16 MB
Optimal Muscle Training Kinakin 2004 0-123x.pdf
PDF
4.38 MB
Physiological Aspects of Sport Training and Performance HOFFMAN 0-343x 2002.pdf
PDF
18.66 MB
Power to the People Tsatsouline 2000 1-117x.pdf
PDF
6.91 MB
Practical Programming Rippetoe & Kilgore 2007 0-279x.pdf
PDF
8.17 MB
ProBodX MARINOVICH 2003 0-314x.pdf
PDF
7.9 MB
Rehabilitation of Sports Injuries 0-240x.pdf
PDF
15.28 MB
Renegade Training for Football Davies 2002 0-180x.pdf
PDF
7.77 MB
Rotator Cuff Relief.pdf
PDF
2.07 MB
SPORTS Is It All B.S. Yessis 2006 0-94x.pdf
PDF
2.53 MB
Science and Practice of Strength Training.pdf
PDF
51.23 MB
Soviet Theory, Technique and Training for Running and Hurdling Vol 1 Yessis 1984 0-87x.pdf
PDF
2.82 MB
Special Strength Training A Practical Manual for Coaches Verkhoshansky 2006 0-124x.pdf
PDF
4.38 MB
Speed Training Considerations for Non-Track Athletes SMITH 2006 0-62x.pdf
PDF
1.11 MB
Speed Trap - Charlie Francis.pdf
PDF
2.3 MB
Starting Strength Rippetoe & Kilgore 0-322x.pdf
PDF
27.41 MB
Steroid Nation ASSAEL 0-350x 2007.pdf
PDF
10.22 MB
Strength Training NSCA BROWN 2007 0-359x.pdf
PDF
13.21 MB
Supertraining
Supertraining Bibliography.pdf
PDF
6.15 MB
Supertraining Chapter 1.pdf
PDF
35.65 MB
Supertraining Chapter 2.pdf
PDF
14.42 MB
Supertraining Chapter 3.pdf
PDF
30.32 MB
Supertraining Chapter 4.pdf
PDF
23.86 MB
Supertraining Chapter 5.pdf
PDF
24.67 MB
Supertraining Chapter 6.pdf
PDF
45.5 MB
Supertraining Chapter 7.pdf
PDF
9.88 MB
Supertraining Chapter 8.pdf
PDF
15.78 MB
The Aggressive Strength Solution for Incredible KB Training.pdf
PDF
697.23 KB
The Ketogenic Diet- A Complete Guide For Practitioner McDonald 0-323x.pdf
PDF
14.46 MB
The Metabolism Advantage BERARDI 2006 0-381x.pdf
PDF
9.42 MB
The Naked Warrior Pavel Tsatsouline 2004 0-194x.pdf
PDF
20.6 MB
The New Rules of Lifting for Women SCHULER FORSYTHE and COSGROVE 2007 0-258x.pdf
PDF
7.5 MB
The Power of Full Engagement LOEHR 2003 0-246x.pdf
PDF
7.07 MB
The Ultimate Off-Season Training Manual 0-202x CRESSEY 2006.pdf
PDF
6.19 MB
The Underground Guide to Warrior Fitness ENAMIT 0-202x.pdf
PDF
9.83 MB
The Vertical Jump Book ROONEY and DeFRANCO 2002 0-51x.pdf
PDF
2.38 MB
Theory and Application of Modern Strength Thibaudeau.pdf
PDF
2.32 MB
Therapeutic Modalities for Musculoskeletal Injuries DENEGAR 2006 0-295x.pdf
PDF
18.07 MB
Thibaudeau - Black Book of Trainings Secrets (Enhanced Edition).pdf
PDF
13.14 MB
Tier System Manual - Athletic Based Strength Training.pdf
PDF
5.13 MB
TrainToWin!-Rooney.pdf
PDF
3.17 MB
Training 4 Warriors-The Team Renzo Gracie Workout 2004 0-185x.pdf
PDF
28.4 MB
Training for Warriors ROONEY 2008 0-308x.pdf
PDF
25.4 MB
TrainingForWeightlifting-Komi (Garhammer).pdf
PDF
1.38 MB
Transfer of Training II.pdf
PDF
16.02 MB
Transfer of Training in Sports (Bondarchuk).pdf
PDF
35.82 MB
Treat Your Own Rotator Cuff JOHNSON 2006 0-89x.pdf
PDF
2.78 MB
USA High Jump Manual.pdf
PDF
5.21 MB
Ultimate Training for the Ultimate Warrior ENAMIT 0-200x.pdf
PDF
11.93 MB
Vertical Jump Bible.pdf
PDF
952.38 KB
WSFL
205-210hyb.pdf
PDF
1.8 MB
215jinl.pdf
PDF
1.8 MB
3xmp
3xmp
3x-1250.pdf
PDF
1.66 MB
3x-1500.pdf
PDF
1.66 MB
3x-1750.pdf
PDF
1.66 MB
3x-2000.pdf
PDF
1.66 MB
3xmp.zip
ZIP
6.51 MB
6dwfprotocol.pdf
PDF
1.76 MB
WSFLextremetraining.pdf
PDF
3.61 MB
WSFLtrainingmanual.pdf
PDF
1.98 MB
nbfldiet.pdf
PDF
215.8 KB
nutrition8646manual.pdf
PDF
1.71 MB
rrabonus.pdf
PDF
2.56 MB
training20workout99877.pdf
PDF
3.31 MB
wkoutsheets20
wkoutsheets
20trainingworkoutsheets.pdf
PDF
130.6 KB
extremeworkotusheet.pdf
PDF
126.72 KB
homeworkoutsheets.pdf
PDF
137.24 KB
wkoutsheets20.zip
ZIP
328.26 KB
Wendler - 531 Manual.pdf
PDF
7.36 MB
WestsideforAthletes.pdf
PDF
524.85 KB
Zatsiorsky - Science and Practice.pdf
PDF
34.35 MB
expert performance in sports STARKES and ERICSSON 2003.pdf
PDF
17.31 MB
stretching therapy 0-286x YLINEN 2008.pdf
PDF
19.93 MB

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