Jeff and his daughter Juliana have a strained relationship. Juliana was born to Jeff and his wife late in life (her two siblings are more than a decade older). As a result, Juliana struggled to connect with her father, and often felt ignored and overlooked. Now 15, Juliana can no longer keep her resentment toward Jeff buried inside. Realizing he needed to be a better father and role model to his daughter, Jeff wrote a letter to trainers and transformation specialists Chris and Heidi Powell asking for help. Jeff and Juliana's yearlong physical and emotional journey together - an inspiring story of the importance of family, love and perseverance.