How to Beat...

How to Beat... (2020)
Ended

12 MAR 2020Documentary60 min
season
  • Type: Documentary
  • Networks: Channel 4
  • Country: GB
  • Language: English
  • Schedule: Thursdays at 20:00
We all want to take good care of our health. With so much information out there, how do you cut through to the stuff that works? A look at the small changes that could bring huge health benefits.
Most recent episode (S1E4)
Episode 4
2020-10-01
1 seasons, 4 episodes schedule 4 h
0%, 0/4
0% Complete
S1 — 2020 • 6 years ago
Complete season & Specials
S1:E1 — March 12, 2020 • 6 years ago
How to Beat... Ageing
S1:E2 — March 19, 2020 • 6 years ago
How to Beat... Stress
S1:E3 — March 26, 2020 • 6 years ago
How to Beat... Pain
S1:E4 — October 1, 2020 • 5 years ago
How to Beat... Fat