How To Lose Weight Well S05E01 480p x264-mSD
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Episode description:
Doctors Xand van Tulleken and Helen Lawal oversee proceedings as more people attempt some of the most popular and talked about diets on the market today, while cook Stacie Stewart gives advice about recipes. In the opening edition, Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.
Torrent Contents Size: 221.7 MB
| How.To.Lose.Weight.Well.S05E01.480p.x264-mSD.mkv |
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| How.To.Lose.Weight.Well.S05E01.480p.x264-mSD.nfo |
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| Torrent Downloaded From www.scenetime.com.txt |
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Description
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Location
Trackers
| Tracker name |
|---|
| udp://tracker.coppersurfer.tk:6969/announce |
| udp://9.rarbg.me:2850/announce |
| udp://9.rarbg.to:2920/announce |
| udp://tracker.opentrackr.org:1337 |
| udp://tracker.leechers-paradise.org:6969/announce |
Torrent hash:
Media Information
ⓘ Description
Feb 27, 2026
General
Format:
MKV
File Size:
220 MB
Duration:
00:46:28
Overall Bit Rate:
662 kbpsOverall Bit RateTotal data per second for the entire file — video, audio, and subtitles combined.
Video Streams
Video Stream 1
H.264
SD
Resolution:
640 x 480 (480p/SD)
Codec:
H.264 (AVC)Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2→H.264→HEVC→AV1
OlderMore efficient →
Frame Rate:
25 fpsFrame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)
Aspect Ratio:
16:9Aspect RatioThe shape of the video frame. Wider ratios give a more cinematic look but may show black bars on a standard screen.
16:9
16:9
Fills a standard 16:9 screen perfectly
4:3
16:9
1.85:1
2:1
2.39:1
Audio Streams
Audio Stream 1
AAC
Channels:
—Audio ChannelsMono — a single audio channel, typically for voice or older recordings.
C👤
Codec:
AACAudio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.
Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS
Lossless (studio quality)FLACDTS-HD MATrueHDPCM
Sample Rate:
48 kHzSample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate:
—
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