Download ISWA - Catch Wrestling [2011, Fight, DVDRip, ENG] (Video tutorials) Torrent

ISWA - Catch Wrestling [2011, Fight, DVDRip, ENG] (Video tutorials)

Catch Wrestling and Sambo Seminar

DVD1

DVD2

DVD3

Leg Locks

Vol 1

01- Intro.wmv	WMV	2.15 MB
02 - Drills.wmv	WMV	88.03 MB
03 - Guard To Leg Locks.wmv	WMV	191.56 MB
04 - Kneebar.wmv	WMV	41.65 MB
05 - Leg Lock Recap.wmv	WMV	23.81 MB
06 - Leg Locks Mixes.wmv	WMV	93.36 MB
07 - Leg Lock Opposite.wmv	WMV	239.37 MB
08 - Leg Lock counters.wmv	WMV	115.76 MB
09 - Leg Lock flowing.wmv	WMV	249.69 MB
10 - Leg Lock Reverse and bonus.wmv	WMV	195.34 MB
11- leg lock back control and review.wmv	WMV	65.04 MB

Level 1

1-stance.wmv	WMV	37.93 MB
10-.wmv	WMV	109.94 KB
11-breakdowns-armdragtoreversearmtrianglechokeandarmdragtolegcontrolcradle.wmv	WMV	13.36 MB
12.wmv	WMV	109.94 KB
13-breakdownsthreequarternelsontochoke.wmv	WMV	15.23 MB
14-threequarternelsontochokevariations.wmv	WMV	30.2 MB
15-longsitout.wmv	WMV	38.14 MB
16.wmv	WMV	91.77 KB
17-longsitout3andkeepingcontrolfrombottomofquaterpositio.wmv	WMV	33.94 MB
18.wmv	WMV	91.77 KB
19-longsitoutinfront.wmv	WMV	8.72 MB
2-penetrationsteps.wmv	WMV	40.7 MB
20.wmv	WMV	82.69 KB
21-switchtoshoulderroll.wmv	WMV	15.84 MB
22.wmv	WMV	100.85 KB
23-sitbackreversal.wmv	WMV	11.89 MB
24.wmv	WMV	87.23 KB
25-sitouttoroll.wmv	WMV	4.8 MB
26.wmv	WMV	87.23 KB
27-switchandhipheist.wmv	WMV	19.33 MB
28-.wmv	WMV	100.86 KB
29-threequarternelsoncounter.wmv	WMV	21.58 MB
3-backstepbackarch.wmv	WMV	25.89 MB
30-threequarternelsonleggrabcounter.wmv	WMV	24.15 MB
31.wmv	WMV	82.69 KB
32-sidecontrolcomingbacktobase.wmv	WMV	22.55 MB
33.wmv	WMV	87.23 KB
34-comingbacktobase.wmv	WMV	25.79 MB
35.wmv	WMV	87.23 KB
36-sidecontrolhipheistescape.wmv	WMV	11.79 MB
37.wmv	WMV	87.23 KB
38-sidecontrolbottomescape.wmv	WMV	16.71 MB
39.wmv	WMV	87.23 KB
4-duckunderarmdragwristties.wmv	WMV	123.79 MB
40-sidecontrolbottomescapeoption2.wmv	WMV	23.39 MB
41.wmv	WMV	87.23 KB
42-comingbacktobaselegrideescapes.wmv	WMV	22.11 MB
5-squaringoffbacktobellygripbreaks.wmv	WMV	46.25 MB
6-pummelingdrills.wmv	WMV	101.45 MB
7-headarmbasics.wmv	WMV	69.24 MB
8-sidecontrol.wmv	WMV	83.84 MB
9-breakdowns.wmv	WMV	13.29 MB

Seminar 2010

Part 1

ISWA2010SEMINARPART1.wmv

WMV

511.52 MB

ISWA - Catch Wrestling [2011, Fight, DVDRip, ENG] (Video tutorials)

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