Keith Lemons Fit 2010 DVDrip XviD-BONE

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Keith Lemons Fit 2010 DVDrip XviD-BONE
  • Release date: 22 Nov 2010
  • Release year: 2010
  • Runtime: 55 minutes
  • Country: United Kingdom
  • Budget: $100,000
Plot:
Keith Lemon releases his own take on the fitness DVD craze with hilarious results. A collection of sketches and workouts that will exercise the smiles muscles and give you a right arm like Popeye.

Available in versions:
480p

Torrent Contents Size: 352.4 MB

Keith Lemons Fit 2010 DVDrip XviD-BONE

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Media Information

ⓘ Description Feb 27, 2026

General

Format: AVI

Video Streams

Video Stream 1 MPEG-4 SD
Resolution: 560 x 320 (480p/SD)
Codec: MPEG-4?Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2H.264HEVCAV1
OlderMore efficient →
Frame Rate: 25 fps?Frame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)

Audio Streams

Audio Stream 1
Channels: ?Audio ChannelsMono — a single audio channel, typically for voice or older recordings.
C👤
Sample Rate: 48 kHz?Sample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate: 120 kbps?Audio Bit RateData per second for the audio. Higher means better quality for lossy codecs. Lossless audio always preserves full quality regardless of bitrate.