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Ken Cohen - The Essential Qigong Training Course

Qigong CD Sessions

Balancing the Emotions

01. Introduction.mp3	MP3	704.4 KB
02. Principles of emotional balance.mp3	MP3	2.71 MB
03. Fang song deep relaxation.mp3	MP3	5.54 MB
04. Crane, turtle, and deer conserving the three treasures.mp3	MP3	16 MB
05. Purifying organemotion qi.mp3	MP3	6.7 MB
06. Sun and Moon Meditation.mp3	MP3	5.2 MB

Healing the Body

01. Introduction.mp3	MP3	708.06 KB
02. The complete qigong workout.mp3	MP3	1.3 MB
03. The five stages of training.mp3	MP3	1.55 MB
04. Principles of meditation posture and focus.mp3	MP3	4.69 MB
05. Bone marrow cleansing.mp3	MP3	7.43 MB
06. Cleansing the organs with light.mp3	MP3	10.05 MB
07. Standing meditation the millio-dollar secret.mp3	MP3	19.91 MB
08. Taoist Alternate Nostril Breathing.mp3	MP3	8.32 MB
09. Dispersing stagnation self-massage.mp3	MP3	6.89 MB

Introduction to Qigong

01. Introduction.mp3	MP3	978.88 KB
02. What is qigong.mp3	MP3	4.48 MB
03. Qigong applications and terminology.mp3	MP3	4.67 MB
04. Ancient history of qigong.mp3	MP3	5.07 MB
05. Modern developments.mp3	MP3	3.95 MB
06. The five elements and organs.mp3	MP3	8.37 MB
07. Timing and length of practice.mp3	MP3	9.27 MB
08. Where to practice, signs of qi, diet.mp3	MP3	7.14 MB
09. Benefits of qigong.mp3	MP3	4.21 MB
10. Abnormal reactions and cautions.mp3	MP3	3.69 MB
11. The path to mastery.mp3	MP3	2.64 MB

Spiritual Qigong

01. Introduction.mp3	MP3	704.74 KB
02. Spiritual and magical qigong.mp3	MP3	1.39 MB
03. Scared music and chant.mp3	MP3	3.28 MB
04. Inner Viewing Meditation.mp3	MP3	4.38 MB
05. Taoist Chakra Meditation.mp3	MP3	5.15 MB
06. Purple qi from the stars.mp3	MP3	3.78 MB
07. Swallowing the sun's qi.mp3	MP3	1.1 MB
08. Astral travel the Big Dipper journey.mp3	MP3	5.15 MB
09. Exchange of water and fire.mp3	MP3	3.82 MB
10. Five Directions Meditation.mp3	MP3	5.68 MB
11. Spiritual Protection Meditation.mp3	MP3	2.74 MB
12. Five-Colored Cloud Meditation.mp3	MP3	3.26 MB
13. The healing power of Kuan Yin.mp3	MP3	6.57 MB

Therapeutic Qigong

01. Introduction.mp3	MP3	705.45 KB
02. Therapeutic qigong.mp3	MP3	3.7 MB
03. Inner nourishing.mp3	MP3	6.06 MB
04. The six-sound secret.mp3	MP3	15.03 MB
05. The mind directs the qi.mp3	MP3	5.6 MB
06. Deer Exercise for Sexual Health Males.mp3	MP3	6.69 MB
07. Deer Exercise for Sexual Health Females.mp3	MP3	5.26 MB
08. Endocrine energy and the brain.mp3	MP3	3.4 MB

Qigong DVD

01. Introduction To Qigong.avi	AVI	29.97 MB
02. Posture, Relaxation, and Breathing.avi	AVI	12.65 MB
03. Warm-up - Whole Body Breathing.avi	AVI	38.14 MB
04. Purifying the Qi - Bone Marrow Cleansing.avi	AVI	69.74 MB
05. Purifying the Qi - The Healing Sounds.avi	AVI	152.66 MB
06. Healing Sounds Summary.avi	AVI	25.01 MB
07. Gathering and Circulating Qi - Standing Meditation.avi	AVI	166.13 MB
08. Principles of Standing Meditation.avi	AVI	11.01 MB
09. Gathering and Circulating Qi - Walking Meditation Part 1.avi	AVI	46.25 MB
10. Gathering and Circulating Qi - Walking Meditation Part 2.avi	AVI	56.43 MB
11. Despersing Stagnation - Self Massage.avi	AVI	71.99 MB

Qigong Healing

DVD1

01. Introduction to Qi Healing I.avi	AVI	46.83 MB
02. Healing Exercises - Stance of Power.avi	AVI	35 MB
03. Healing Exercises - Drop The Qi, Cleanse the Organs.avi	AVI	90.9 MB
04. Healing Exercises - Standing Meditation.avi	AVI	42.92 MB
05. Healing Exercises - Snake Standing.avi	AVI	46.92 MB
06. Energy Channels and Points.avi	AVI	16.87 MB
07. Healing Exercises - One Finger Zen.avi	AVI	237.96 MB
08. Wellness Energy Treatments - Balancing the Yang and Yin Meridians.avi	AVI	33.88 MB
09. Wellness Energy Treatments - Waving.avi	AVI	46 MB
10. Wellness Energy Treatments - Cleansing and Recharging.avi	AVI	95.98 MB

DVD2

01. Introduction to Qi Healing II.avi	AVI	19 MB
02. Assessing Qi in Others.avi	AVI	31.94 MB
03. Hands on Spine Assessment.avi	AVI	27.01 MB
04. Intuitive Qi Assessment.avi	AVI	36 MB
05. Differential Qi Assessment - Hands.avi	AVI	97.99 MB
06. Differential Qi Assessment - Feet.avi	AVI	64.99 MB
07. Differential Assessment Review.avi	AVI	83.99 MB
08. Therapeutic Hand Positions and Gestures.avi	AVI	122.95 MB
09. Quick Recharge.avi	AVI	37.98 MB
10. Qi Healing For Tension.avi	AVI	26.9 MB
11. Qi Healing For Pain.avi	AVI	23.92 MB
12. Qi Healing For Low Energy And Blance.avi	AVI	92.91 MB
13. Conclusion - The Source of Healing.avi	AVI	27.01 MB

PDF

882.9 KB

TXT

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Ken Cohen - The Essential Qigong Training Course

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