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0
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307.2 B
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1. Congratulations on completing the course - what is next.mp4
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MP4
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233.6 MB
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1. Congratulations on completing the course - what is next.srt
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SRT
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5.5 KB
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1. Promo.srt
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SRT
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2.3 KB
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1. Relaxation Practice #1.mp4
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MP4
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340.4 MB
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1. Relaxation Practice #1.srt
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SRT
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12.2 KB
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1. What are induction techniques.mp4
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MP4
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40.3 MB
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1. What are induction techniques.srt
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SRT
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3 KB
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1
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1.2 MB
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1. Enhancing Dream Recall.mp4
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MP4
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129.1 MB
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1. Enhancing Dream Recall.srt
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SRT
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9.5 KB
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1. Introduction to the Tibetan yoga of dreams and clear light.mp4
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MP4
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120.1 MB
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1. Introduction to the Tibetan yoga of dreams and clear light.srt
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SRT
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8.6 KB
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1. Promo.mp4
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MP4
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36.8 MB
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1. What are out of body experiences.mp4
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MP4
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84.5 MB
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1. What are out of body experiences.srt
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SRT
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5.8 KB
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1.1 2.1 first relaxation excercise.mp3
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MP3
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25.4 MB
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2
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1.2 MB
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3
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210.4 KB
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4
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1.4 MB
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5
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1.3 MB
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6
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1.2 MB
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7
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889.8 KB
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8
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123.6 KB
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9
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249.7 KB
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10. Gradual Relaxation sequence 3.mp4
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MP4
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387.8 MB
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10. Gradual Relaxation sequence 3.srt
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SRT
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8.5 KB
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10. Notes about the practice.mp4
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MP4
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194.2 MB
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10. Notes about the practice.srt
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SRT
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14.8 KB
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10. Preparation for 1st Yoganidra exercise.mp4
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MP4
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86.8 MB
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10. Preparation for 1st Yoganidra exercise.srt
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SRT
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6.7 KB
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10. Reality Checks.mp4
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MP4
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225 MB
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10. Reality Checks.srt
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SRT
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17.5 KB
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10
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79.5 KB
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10.1 2.12 Progressive relaxation 3.mp3
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MP3
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30.4 MB
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11. 1st Yoganidra exercise - to drift off to.mp4
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MP4
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1 GB
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11. 1st Yoganidra exercise - to drift off to.srt
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SRT
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21 KB
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11. Decide on your reality checks.html
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HTML
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102.4 B
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11. How to maintain lucidity.mp4
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MP4
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111.7 MB
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11. How to maintain lucidity.srt
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SRT
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8.2 KB
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11. Segmenting the night to 3-4 parts.mp4
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MP4
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102.6 MB
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11. Segmenting the night to 3-4 parts.srt
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SRT
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8.2 KB
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11
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449.9 KB
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11.1 3.2 First Yoga Nidra Experience - to drift off.mp3
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MP3
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86.6 MB
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12
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1.1 MB
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12. 1st Yoganidra exercise - wake up at the end.mp4
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MP4
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1.2 GB
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12. 1st Yoganidra exercise - wake up at the end.srt
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SRT
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27.6 KB
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12. Dream Time vs Real time.mp4
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MP4
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205.8 MB
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12. Dream Time vs Real time.srt
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SRT
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12.3 KB
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12. Fourfold Tibetan dream yoga.mp4
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MP4
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127.1 MB
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12. Fourfold Tibetan dream yoga.srt
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SRT
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8.8 KB
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12. Sleep Disorders and how to relieve them - Part 1.mp4
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MP4
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185.9 MB
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12. Sleep Disorders and how to relieve them - Part 1.srt
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SRT
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14.4 KB
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12.1 3.2 First Yoga Nidra Experience - to wake up.mp3
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MP3
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108.4 MB
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13. 1st Yoga nidra exercise debriefing.mp4
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MP4
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157.8 MB
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13. 1st Yoga nidra exercise debriefing.srt
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SRT
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12.8 KB
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13. Dream interpretation.mp4
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MP4
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169.9 MB
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13. Dream interpretation.srt
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SRT
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12.4 KB
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13. Fourfold Tibetan sleep yoga.mp4
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MP4
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114.3 MB
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13. Fourfold Tibetan sleep yoga.srt
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SRT
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7.8 KB
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13. Sleep Disorders and how to relieve them - Part 2 (Sleep Paralysis).mp4
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MP4
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255.5 MB
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13. Sleep Disorders and how to relieve them - Part 2 (Sleep Paralysis).srt
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SRT
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19.5 KB
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13
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1.6 MB
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14. Dream witnessing.mp4
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MP4
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39.9 MB
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14. Dream witnessing.srt
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SRT
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3.3 KB
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14. The 3 levels of the universe, the 3 bodies.mp4
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MP4
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212 MB
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14. The 3 levels of the universe, the 3 bodies.srt
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SRT
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14.5 KB
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14. Western & Yogic Advices for better sleep.mp4
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MP4
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147 MB
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14. Western & Yogic Advices for better sleep.srt
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SRT
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10.6 KB
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14. dream interpretation exercise.html
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HTML
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4.6 KB
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14
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1.6 MB
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15. Dream Dictionaries.mp4
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MP4
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137.8 MB
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15. Dream Dictionaries.srt
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SRT
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10.1 KB
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15. Dream Machines.mp4
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MP4
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142 MB
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15. Dream Machines.srt
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SRT
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10.5 KB
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15. The 4 states of consciousness & the true purpose of yoga nidra.mp4
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MP4
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344.4 MB
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15. The 4 states of consciousness & the true purpose of yoga nidra.srt
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SRT
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23.3 KB
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15
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1.9 MB
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15. The military method for falling asleep.mp4
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MP4
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135.9 MB
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15. The military method for falling asleep.srt
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SRT
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6.3 KB
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16. Awareness meditation #2.mp4
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MP4
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568.6 MB
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16. Awareness meditation #2.srt
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SRT
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4.9 KB
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16. Awareness meditation #3.mp4
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MP4
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508.7 MB
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16. Awareness meditation #3.srt
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SRT
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1.3 KB
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16. Supplements.mp4
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MP4
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104.3 MB
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16. Supplements.srt
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SRT
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8.1 KB
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16. Yoga nidra and the Chakras.mp4
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MP4
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354.9 MB
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16. Yoga nidra and the Chakras.srt
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SRT
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24.7 KB
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17. Dealing with negativity.mp4
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MP4
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446.8 MB
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17. Dealing with negativity.srt
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SRT
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31.8 KB
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17. False Awakenings.mp4
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MP4
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118.7 MB
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17. False Awakenings.srt
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SRT
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8.9 KB
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17. The Simplest Sleep Meditation.mp4
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MP4
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320.2 MB
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17. The Simplest Sleep Meditation.srt
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SRT
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6.8 KB
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18. Dream incubation.mp4
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MP4
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180.4 MB
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18. Dream incubation.srt
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SRT
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13.4 KB
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18. What To do in lucid dreams Part 4 – training in a technique.mp4
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MP4
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70.2 MB
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18. What To do in lucid dreams Part 4 – training in a technique.srt
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SRT
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5.1 KB
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19. What To do in lucid dreams Part 5 – overcoming fears.mp4
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MP4
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147.7 MB
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19. What To do in lucid dreams Part 5 – overcoming fears.srt
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SRT
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10.8 KB
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19. how to formulate an affirmation.mp4
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MP4
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215.5 MB
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19. how to formulate an affirmation.srt
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SRT
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16.1 KB
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2. Astral projection vs Lucid dreams.mp4
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MP4
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304.2 MB
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2. Astral projection vs Lucid dreams.srt
|
SRT
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22.7 KB
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2. Create a Dream Journal.html
|
HTML
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102.4 B
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2. How to get any of my other courses FREE!.mp4
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MP4
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30.8 MB
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2. How to get any of my other courses FREE!.srt
|
SRT
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2.2 KB
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2. Introduction to the world of lucid dreaming.mp4
|
MP4
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61.4 MB
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2. Introduction to the world of lucid dreaming.srt
|
SRT
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4.6 KB
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2. Relaxation Practice #1 - Explained.mp4
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MP4
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51.6 MB
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2. Relaxation Practice #1 - Explained.srt
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SRT
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3.7 KB
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2. The WBTB Technique.mp4
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MP4
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173.9 MB
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2. The WBTB Technique.srt
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SRT
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12.5 KB
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2. Why practice Dream yoga according to Tibetan Buddhism.mp4
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MP4
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371.6 MB
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2. Why practice Dream yoga according to Tibetan Buddhism.srt
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SRT
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26.6 KB
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20. Make an affirmation for self growth to be used in lucid dreaming.html
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HTML
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102.4 B
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20. What To do in lucid dreams Part 6 – self exploration.mp4
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MP4
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136.4 MB
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20. What To do in lucid dreams Part 6 – self exploration.srt
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SRT
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9.7 KB
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21. Forest Yoganidra script.mp4
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MP4
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1.2 GB
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21. Forest Yoganidra script.srt
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SRT
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23.3 KB
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21. The Big Lucid Dreaming Questionnaire.mp4
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MP4
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47.8 MB
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21. The Big Lucid Dreaming Questionnaire.srt
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SRT
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2.7 KB
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21.1 yoganidra 3 - forest script.mp3
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MP3
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84.8 MB
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22. Here is the Big Lucid Dream Questionnaire for you to fill up.html
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HTML
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307.2 B
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22. What To do in lucid dreams Part 7 - Spiritual things.mp4
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MP4
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146.3 MB
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22. What To do in lucid dreams Part 7 - Spiritual things.srt
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SRT
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10.7 KB
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23. Mantras For use in the Astral.html
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HTML
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2.4 KB
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3. Astral projection induction techniques overview.mp4
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MP4
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114.6 MB
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3. Astral projection induction techniques overview.srt
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SRT
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8.5 KB
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3. Karmic dreams vs Clarity dreams.mp4
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MP4
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139.8 MB
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3. Karmic dreams vs Clarity dreams.srt
|
SRT
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10.1 KB
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3. Movies about dreams.html
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HTML
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7.7 KB
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3. Relaxation Practice #2.mp4
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MP4
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309.7 MB
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3. Relaxation Practice #2.srt
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SRT
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8.5 KB
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3. The Benefits of Lucid Dreaming.mp4
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MP4
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102.4 MB
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3. The Benefits of Lucid Dreaming.srt
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SRT
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7.4 KB
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3. The MILD Technique.mp4
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MP4
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72.8 MB
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3. The MILD Technique.srt
|
SRT
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5.2 KB
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3. What is Sleep Why do we sleep.mp4
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MP4
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178.2 MB
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3. What is Sleep Why do we sleep.srt
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SRT
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12.9 KB
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4. Are there any risks to lucid dreaming.mp4
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MP4
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45.8 MB
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4. Are there any risks to lucid dreaming.srt
|
SRT
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3.6 KB
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4. Astral projection induction techniques part 1.mp4
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MP4
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241.4 MB
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4. Astral projection induction techniques part 1.srt
|
SRT
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18 KB
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4. Circadian Sleep Cycle & Flip Flop.mp4
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MP4
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252.6 MB
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4. Circadian Sleep Cycle & Flip Flop.srt
|
SRT
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18.7 KB
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4. Relaxation Theory 1 – The Autonomous nervous system.mp4
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MP4
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147.9 MB
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4. Relaxation Theory 1 – The Autonomous nervous system.srt
|
SRT
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9.9 KB
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4. The WILD Technique.mp4
|
MP4
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122 MB
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4. The WILD Technique.srt
|
SRT
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9.1 KB
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4. The dreams of the night phases according to Tibetan Yoga.mp4
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MP4
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209.5 MB
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4. The dreams of the night phases according to Tibetan Yoga.srt
|
SRT
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15.1 KB
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5. Astral projection induction techniques part 2.mp4
|
MP4
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338.1 MB
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5. Astral projection induction techniques part 2.srt
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SRT
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25.1 KB
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5. Preparation for the night.mp4
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MP4
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80.6 MB
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5. Preparation for the night.srt
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SRT
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6.2 KB
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5. Relaxation Theory 2 – Muscular tension and relaxation.mp4
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MP4
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198.3 MB
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5. Relaxation Theory 2 – Muscular tension and relaxation.srt
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SRT
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14 KB
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5. The Core Traits for success in Lucid Dreaming.mp4
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MP4
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87.8 MB
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5. The Core Traits for success in Lucid Dreaming.srt
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SRT
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6.7 KB
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5. Understanding brainwave frequencies.mp4
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MP4
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123.6 MB
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5. Understanding brainwave frequencies.srt
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SRT
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7.7 KB
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5. What To do in lucid dreams Part 1 - Moving about.mp4
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MP4
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121.9 MB
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5. What To do in lucid dreams Part 1 - Moving about.srt
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SRT
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9.1 KB
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6. Field of study overview.mp4
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MP4
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85.3 MB
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6. Field of study overview.srt
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SRT
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5.5 KB
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6. Relaxation Theory 3 – Requirements for the deepest relaxation.mp4
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MP4
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85.7 MB
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6. Relaxation Theory 3 – Requirements for the deepest relaxation.srt
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SRT
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6.3 KB
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6. The 9 purificatory breaths.mp4
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MP4
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262.8 MB
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6. The 9 purificatory breaths.srt
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SRT
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13.8 KB
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6. The fear of leaving the body & how to overcome it.mp4
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MP4
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74.7 MB
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6. The fear of leaving the body & how to overcome it.srt
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SRT
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5.6 KB
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6. Ultradian Rhythm – Cycles of Sleep - Types of Sleep.mp4
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MP4
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157.9 MB
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6. Ultradian Rhythm – Cycles of Sleep - Types of Sleep.srt
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SRT
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11.7 KB
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6. What To do in lucid dreams Part 2 - The most common things & exploration ideas.mp4
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MP4
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100.3 MB
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6. What To do in lucid dreams Part 2 - The most common things & exploration ideas.srt
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SRT
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6.8 KB
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7. Awareness meditation #1.mp4
|
MP4
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649.8 MB
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7. Awareness meditation #1.srt
|
SRT
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8.3 KB
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7. Gradual Relaxation processes intro.mp4
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MP4
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45.2 MB
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7. Gradual Relaxation processes intro.srt
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SRT
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3.4 KB
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7. The silver cord.mp4
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MP4
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158.1 MB
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7. The silver cord.srt
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SRT
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11.4 KB
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7. VajraYogini.mp4
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MP4
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123.6 MB
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7. VajraYogini.srt
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SRT
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8.9 KB
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7. What To do in lucid dreams Part 3 – Problem solving and creativity.mp4
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MP4
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99.4 MB
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7. What To do in lucid dreams Part 3 – Problem solving and creativity.srt
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SRT
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7.1 KB
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8. Dream Signs.mp4
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MP4
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67.5 MB
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8. Dream Signs.srt
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SRT
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4.8 KB
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8. Gradual Relaxation sequence 1.mp4
|
MP4
|
387.9 MB
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8. Gradual Relaxation sequence 1.srt
|
SRT
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10.3 KB
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8. Introduction to Indian yoganidra.mp4
|
MP4
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69 MB
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8. Introduction to Indian yoganidra.srt
|
SRT
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5 KB
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8. The 4 foundational practices.mp4
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MP4
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220.1 MB
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8. The 4 foundational practices.srt
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SRT
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16.6 KB
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8. Tips and tricks for the astral world.mp4
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MP4
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379.9 MB
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8. Tips and tricks for the astral world.srt
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SRT
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29.6 KB
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8.1 2.10 Progressive relaxation 1 - 61 points relaxation.mp3
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MP3
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33.2 MB
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9. Coming back to the physical body.mp4
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MP4
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150.4 MB
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9. Coming back to the physical body.srt
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SRT
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12.4 KB
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9. Gradual Relaxation sequence 2.mp4
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MP4
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427.1 MB
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9. Gradual Relaxation sequence 2.srt
|
SRT
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8.2 KB
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9. Map Your Dream Signs.html
|
HTML
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102.4 B
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9. Preparation for Tibetan yoga of sleep – the significance of the syllable A.mp4
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MP4
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133.2 MB
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9. Preparation for Tibetan yoga of sleep – the significance of the syllable A.srt
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SRT
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9.7 KB
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9. The Postures for Yoganidra and relaxation.mp4
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MP4
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137.4 MB
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9. The Postures for Yoganidra and relaxation.srt
|
SRT
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8.2 KB
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9.1 2.11 Progressive relaxation 2 - Progressive relaxation.mp3
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MP3
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33.2 MB
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|
TutsNode.net.txt
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TXT
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102.4 B
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[TGx]Downloaded from torrentgalaxy.to .txt
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TXT
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614.4 B
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16
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1.8 MB
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17
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269.7 KB
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18
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1.8 MB
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19
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1.2 MB
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20
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527.2 KB
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21
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1.4 MB
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22
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595.9 KB
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23
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432.6 KB
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24
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998.7 KB
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25
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1.9 MB
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26
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467.2 KB
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27
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14.5 KB
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28
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463.4 KB
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29
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228.6 KB
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30
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1.7 MB
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31
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1.8 MB
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32
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142.1 KB
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33
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1.6 MB
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34
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1.8 MB
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35
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53.2 KB
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36
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116 KB
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37
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1.9 MB
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38
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122 KB
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39
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225.7 KB
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40
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1.6 MB
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41
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86.4 KB
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42
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346.7 KB
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44
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1.7 MB
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45
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43.6 KB
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46
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233.5 KB
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47
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192.2 KB
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48
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582.9 KB
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49
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1.6 MB
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50
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77.4 KB
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51
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832.3 KB
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52
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921.1 KB
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53
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904.6 KB
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54
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364.9 KB
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55
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396.7 KB
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56
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17.7 KB
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57
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64.2 KB
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58
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1.9 MB
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59
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1.3 MB
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60
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1.4 MB
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61
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1.7 MB
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62
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268.8 KB
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63
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1.6 MB
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64
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1.7 MB
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65
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1.4 MB
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66
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1.6 MB
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67
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1.7 MB
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68
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657.3 KB
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69
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198.1 KB
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70
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1.2 MB
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71
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1.4 MB
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72
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343.1 KB
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73
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667.3 KB
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74
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1.2 MB
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75
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1.5 MB
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76
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1.4 MB
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77
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1.3 MB
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78
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1.2 MB
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79
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1.8 MB
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80
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1 MB
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81
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500 KB
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82
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566.6 KB
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83
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442 KB
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84
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225.7 KB
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85
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241.8 KB
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86
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779.5 KB
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87
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1.7 MB
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88
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114.4 KB
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89
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1.2 MB
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90
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828.3 KB
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91
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839.1 KB
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92
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1.2 MB
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93
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1.6 MB
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