Download Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy Torrent

Torrent Contents Size: 508.9 MB

Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy

▼ show more 52 files

1 - Introduction English.vtt	VTT	2.4 KB
1 - Introduction.mp4	MP4	16.3 MB
10 - Glycemic Index.html	HTML	1.4 KB
11 - Carbohydrates Quality and Sources.html	HTML	1.8 KB
12 - PreWorkout Meal English.vtt	VTT	3.2 KB
12 - PreWorkout Meal.mp4	MP4	21.8 MB
13 - PreWorkout Meal Examples.html	HTML	1.6 KB
14 - PostWorkout Meal English.vtt	VTT	3.2 KB
14 - PostWorkout Meal.mp4	MP4	20.4 MB
15 - PostWorkout Meal Examples.html	HTML	1.4 KB
16 - Supplements English.vtt	VTT	15.7 KB
16 - Supplements.mp4	MP4	85.2 MB
17 - Calculating Your TDEE English.vtt	VTT	3.3 KB
17 - Calculating Your TDEE.mp4	MP4	18.5 MB
18 - Finding Your Ideal Protein Intake.html	HTML	1.7 KB
19 - Protein Sources.html	HTML	3.2 KB
2 - Diet Planning Explained English.vtt	VTT	5.2 KB
2 - Diet Planning Explained.mp4	MP4	34 MB
20 - Finding Your Ideal Carbohydrates Intake.html	HTML	1.3 KB
21 - Carbs Sources.html	HTML	2.9 KB
22 - Finding Your Ideal Fat Intake.html	HTML	1.1 KB
23 - Fat Sources.html	HTML	4.3 KB
24 - Counting Your Calories English.vtt	VTT	3.5 KB
24 - Counting Your Calories.mp4	MP4	17.2 MB
25 - Creating Your Diet Structure English.vtt	VTT	6.3 KB
25 - Creating Your Diet Structure.mp4	MP4	39 MB
26 - Changing Your Diet to Build Muscles English.vtt	VTT	2.3 KB
26 - Changing Your Diet to Build Muscles.mp4	MP4	11.6 MB
27 - Changing Your Diet to Lose Weight English.vtt	VTT	3.5 KB
27 - Changing Your Diet to Lose Weight.mp4	MP4	16.8 MB
28 - Micronutrients English.vtt	VTT	4.3 KB
28 - Micronutrients.mp4	MP4	22.2 MB
28 - micro-nutrients.pdf	PDF	2.6 MB
29 - Vitamin A.html	HTML	921.6 B
3 - Calories English.vtt	VTT	6.7 KB
3 - Calories.mp4	MP4	44.2 MB
30 - Vitamin B.html	HTML	4.2 KB
31 - Vitamin C.html	HTML	614.4 B
32 - Vitamin D.html	HTML	716.8 B
33 - Vitamin E.html	HTML	512 B
34 - Vitamin K.html	HTML	512 B
35 - Calcium.html	HTML	716.8 B
36 - Chromium.html	HTML	512 B
37 - Copper.html	HTML	614.4 B
38 - Fluoride.html	HTML	409.6 B
39 - Iodine.html	HTML	409.6 B
4 - Macronutrients English.vtt	VTT	2.3 KB
4 - Macronutrients.mp4	MP4	17.2 MB
40 - Iron.html	HTML	1 KB
41 - Magnesium.html	HTML	716.8 B
42 - Manganese.html	HTML	512 B
43 - Molybdenum.html	HTML	409.6 B
44 - Phosphorus.html	HTML	614.4 B
45 - Potassium.html	HTML	512 B
46 - Selenium.html	HTML	614.4 B
47 - Sodium.html	HTML	716.8 B
48 - Zinc.html	HTML	512 B
5 - Protein English.vtt	VTT	7.3 KB
5 - Protein.mp4	MP4	48.3 MB
6 - Protein Quality and Sources.html	HTML	1.7 KB
7 - Fat English.vtt	VTT	8.3 KB
7 - Fat.mp4	MP4	46.9 MB
8 - Fat Quality and Sources.html	HTML	1.3 KB
9 - Carbohydrates English.vtt	VTT	7.4 KB
9 - Carbohydrates.mp4	MP4	46.4 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy

Torrent Contents Size: 508.9 MB

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