P90 (Power 90 V2) [DVDRip][MP4][X264 VBR][AAC]

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Added 8 years ago by Helfhlaim in TV - Episodes SD
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Torrent Contents Size: 2.71 GB

P90 (Power 90 V2) [DVDRip][MP4][X264 VBR][AAC]

Documentation

Calendrier de travail

	p90-workout-schedule-sculpt.pdf	PDF	502.88 KB
	p90-workout-schedule-sweat.pdf	PDF	503.06 KB

Fiche de travail

p90-workout-sheet.pdf

PDF

2.44 MB

Guide

P90 - 4 Step Plan.pdf	PDF	4.82 MB
P90 - 6 DAYS SHRED.pdf	PDF	1.1 MB
P90_NutritionGuide_SimpleKitchenNutritionGuide.pdf	PDF	1.76 MB
P90_PTG.pdf	PDF	5.55 MB

P90 V2 Phase A (Day 01 to 30)

P90 V2 - Sculpt A.mp4	MP4	252.87 MB
P90 V2 Ab Ripper A.mp4	MP4	82.41 MB
P90 V2 How to Hit It.mp4	MP4	42.79 MB
P90 V2 Sweat A.mp4	MP4	225.74 MB

P90 V2 Phase B (Day 31 to 60)

P90 V2 Ab Ripper B.mp4	MP4	183.32 MB
P90 V2 Sculpt B.mp4	MP4	262.57 MB
P90 V2 Sweat B.mp4	MP4	465.69 MB

P90 V2 Phase C (Day 61 to 90)

P90 V2 Ab Ripper C.mp4	MP4	124.46 MB
P90 V2 Sculpt C.mp4	MP4	359.33 MB
P90 V2 Sweat C.mp4	MP4	517.64 MB

P90 V2 Saturday Special

P90 V2 Saturday Special.mp4

MP4

243.06 MB

Description

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Location

Trackers

Tracker name
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Torrent hash:

Audio Quality

0/10

Video Quality

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Media Information

ⓘ Description Mar 5, 2026

General

Format: MP4

Duration: 10:17:11

Video Streams

Video Stream 1 H.264

Codec: H.264 (AVC)?Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.

MPEG-2→H.264→HEVC→AV1

OlderMore efficient →

Audio Streams

Audio Stream 1 AAC ENG

                                                Channels:
                                                —?Audio ChannelsMono — a single audio channel, typically for voice or older recordings.C👤

Codec: AAC?Audio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.

Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS

Lossless (studio quality)FLACDTS-HD MATrueHDPCM

Sample Rate: 48 kHz?Sample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.

Bit Rate: —