P90X - Extreme Home Fitness Exercise Complete Workout

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P90X - Extreme Home Fitness Exercise Complete Workout
  • Release date: 10 Apr 2004
  • Release year: 2004
  • Country: United States
Plot Storyline
P90X (Power 90 Extreme) is the sequel to Beachbody's Power 90. This is a workout program featuring trainer Tony Horton. The workout program contains a number of cardiovascular and resistance based exercises that the creators' claim will get you "Ripped" in 90 days.
P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Pla, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or resistance bands, a pull-up, and about an hour a day. Tony Horton will show you how to BRING IT.

Available in versions:
480p

Torrent Contents Size: 4.09 GB

P90X - Extreme Home Fitness Exercise Complete Workout
Documents
Beachbody
Beachbody Diet Guide.pdf
PDF
769.63 KB
Beachbody P90 Diet Guide.pdf
PDF
10.94 MB
Excel Worksheets
Blank P90X Worksheet.xls
XLS
143.5 KB
Blank P90X+ Worksheet.xls
XLS
2.87 MB
P90X Calendar (alternate).pdf
PDF
71.21 KB
P90X Calendar.pdf
PDF
594.44 KB
P90X Worksheets.pdf
PDF
116.62 KB
P90X+ Calendar (alternate).pdf
PDF
72.01 KB
P90X+ Calendar.pdf
PDF
6.51 MB
P90X+ Worksheets.pdf
PDF
217.36 KB
How To Bring It.jpg
JPG
15.01 KB
How To Bring It.mp4
MP4
49.37 MB
P90X Fitness Guide.pdf
PDF
8.11 MB
P90X Nutrition Guide.pdf
PDF
387.65 MB
Read1st.txt
TXT
1.49 KB
Videos
P90X 01 - Chest & Back.jpg
JPG
5.57 KB
P90X 01 - Chest & Back.mp4
MP4
272.33 MB
P90X 02 - Plyometrics.jpg
JPG
4.38 KB
P90X 02 - Plyometrics.mp4
MP4
237.11 MB
P90X 03 - Shoulders & Arms.jpg
JPG
4.67 KB
P90X 03 - Shoulders & Arms.mp4
MP4
306.13 MB
P90X 04 - Yoga X.jpg
JPG
3.85 KB
P90X 04 - Yoga X.mp4
MP4
361.59 MB
P90X 05 - Legs & Back.jpg
JPG
4.43 KB
P90X 05 - Legs & Back.mp4
MP4
299.89 MB
P90X 06 - Kenpo X.jpg
JPG
3.95 KB
P90X 06 - Kenpo X.mp4
MP4
236.92 MB
P90X 07 - X Stretch.jpg
JPG
3.76 KB
P90X 07 - X Stretch.mp4
MP4
230.53 MB
P90X 08 - Core Synergistics.jpg
JPG
4.6 KB
P90X 08 - Core Synergistics.mp4
MP4
230.11 MB
P90X 09 - Chest & Shoulders & Triceps.jpg
JPG
4.59 KB
P90X 09 - Chest & Shoulders & Triceps.mp4
MP4
289.53 MB
P90X 10 - Back & Biceps.jpg
JPG
4.36 KB
P90X 10 - Back & Biceps.mp4
MP4
269.88 MB
P90X 11 - Cardio X.jpg
JPG
4.13 KB
P90X 11 - Cardio X.mp4
MP4
169.11 MB
P90X 12 - Ab Ripper X.jpg
JPG
4.95 KB
P90X 12 - Ab Ripper X.mp4
MP4
64.68 MB
P90X+ 01 - Interval X Plus.jpg
JPG
6.63 KB
P90X+ 01 - Interval X Plus.mp4
MP4
172.06 MB
P90X+ 02 - Kenpo Cardio Plus.jpg
JPG
6.82 KB
P90X+ 02 - Kenpo Cardio Plus.mp4
MP4
159.3 MB
P90X+ 03 - Upper Plus.jpg
JPG
5.66 KB
P90X+ 03 - Upper Plus.mp4
MP4
162.6 MB
P90X+ 04 - Total Body Plus.jpg
JPG
6.8 KB
P90X+ 04 - Total Body Plus.mp4
MP4
171.72 MB
P90X+ 05 - Abs-Core Plus.jpg
JPG
6.53 KB
P90X+ 05 - Abs-Core Plus.mp4
MP4
84.9 MB

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