Download [PimpMyMind] Martha Peterson - Essential Somatics Torrent

Torrent Contents Size: 3.3 GB

[PimpMyMind] Martha Peterson - Essential Somatics

▼ show more 44 files

00-1. Introduction.avi	AVI	67.5 MB
00-2. Soma scan.avi	AVI	44.1 MB
01. Arch and flatten.avi	AVI	54 MB
01. Seated arch and curl.avi	AVI	46.5 MB
02. Arch and curl.avi	AVI	51 MB
02. Arch and flatten.avi	AVI	54 MB
02. Back lift.avi	AVI	70.5 MB
03. Flower.avi	AVI	72.8 MB
03. Gluteal release.avi	AVI	63 MB
03. Side bend.avi	AVI	51 MB
04. Arch and flatten with cactus arms.avi	AVI	33 MB
04. Cross lateral arch and curl.avi	AVI	53.5 MB
04. Shoulder and hip circles.avi	AVI	315.3 MB
05. Back lift.avi	AVI	70.5 MB
05. Hip left and reach.avi	AVI	107.5 MB
05. Invert evert.avi	AVI	167.3 MB
06. Cross lateral arch and curl.avi	AVI	53.6 MB
06. Prone knee dropping over.avi	AVI	74.3 MB
06. Washrag.avi	AVI	48 MB
07. Hamstring pandiculation - seated.avi	AVI	49.1 MB
07. Invert evert.avi	AVI	167.6 MB
07. Steeple twist.avi	AVI	52.1 MB
08. Hamstring pandiculation - lying down.avi	AVI	76.9 MB
08. Pulling rope.avi	AVI	70.5 MB
08. Walking exercise.avi	AVI	80.3 MB
09. Hamstring pandiculations - lying down.avi	AVI	77.1 MB
09. Quadriceps pandiculations.avi	AVI	66 MB
09. Seated twist.avi	AVI	94.7 MB
10. Hamstring pandiculations - seated.avi	AVI	48 MB
10. Psoas release.avi	AVI	96.9 MB
10. Seated shoulder variations.avi	AVI	155.8 MB
11. Seated neck variations.avi	AVI	86.8 MB
11. The propeller.avi	AVI	84 MB
11. Walking exercises.avi	AVI	79.9 MB
12. Standing calf release.avi	AVI	47.9 MB
12. Steeple twist.avi	AVI	52.5 MB
13. Closing Reminders.avi	AVI	34 MB
13. Reach the top shelf.avi	AVI	43.6 MB
13. Standing side bend.avi	AVI	37.9 MB
14. Closing reminders.avi	AVI	35.4 MB
Discord Community.url	URL	102 B
How to get the most out of....pdf	PDF	14.2 KB
How to get the most out of….pdf	PDF	10.8 KB
Pimpmymind.net.url	URL	102 B
Read Me.txt	TXT	716 B
Telegram Channel for Mind Courses.url	URL	102 B

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[PimpMyMind] Martha Peterson - Essential Somatics

Torrent Contents Size: 3.3 GB

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