Download [PimpMyMind] Somatic Wellbeing - Return to Regulation Torrent

Torrent Contents Size: 8.8 GB

[PimpMyMind] Somatic Wellbeing - Return to Regulation

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1. Deb Dana_ Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory.mp4	MP4	520 MB
1. Exploring Our Autonomic Nervous System - Return to Regulation.mp4	MP4	48.8 MB
1. The Nervous System & Chronic Illness - Return to Regulation 2.mp4	MP4	323 MB
1. The Nervous System & Chronic Illness - Return to Regulation 3.mp4	MP4	40.3 MB
1. Understanding How We Attachment A PolyVagal Lense - Return to Regulation.mp4	MP4	119.3 MB
1. Understanding Your Inner Child(ren) - Return to Regulation.mp4	MP4	65.2 MB
1. Welcome! Start here! - Return to Regulation.mp4	MP4	192.1 MB
1.The Nervous System & Chronic Illness - Return to Regulation.mp4	MP4	74.7 MB
10. Exercise Building Your Pyramid of Life - Return to Regulation.mp4	MP4	11.1 MB
10. Exercise Pendulation - Return to Regulation.mp4	MP4	918.7 MB
10. Guided Practice Befriending The Body - Return to Regulation.mp4	MP4	57.6 MB
11. Progress Check In Signs That Things Are Shifting - Return to Regulation.mp4	MP4	194.8 MB
11. Progress Check In What To Begin Paying Attention To - Return to Regulation.mp4	MP4	157.1 MB
12. Exercise The Voo & Somatic Sigh - Return to Regulation.mp4	MP4	359.6 MB
12. Pause & Integrate - Return to Regulation.mp4	MP4	35.7 MB
13. Progress Check In What You May Notice - Return to Regulation.mp4	MP4	180.5 MB
14. Pause and Integrate - Return to Regulation.mp4	MP4	35.7 MB
2. Arrival Practice - Return to Regulation.mp4	MP4	38.8 MB
2. Exercise Learning to Connect- Kind Eyes - Return to Regulation.mp4	MP4	183.1 MB
2. Guided Practice Pendulation for Chronic Pain - Return to Regulation.mp4	MP4	67.4 MB
2. Reparenting Discovering Our Attuned Protector - Return to Regulation.mp4	MP4	46.8 MB
2. Understanding Regulation & Capacity - Return to Regulation.mp4	MP4	34.4 MB
3. Building Secure Attachment Glimmers & Social Engagement - Return to Regulation.mp4	MP4	35.9 MB
3. Exercise Internal Co-Regulation & Learning to Self Soothe - Return to Regulation.mp4	MP4	618.3 MB
3. Exploring the 4 P's that Lead to Burnout - Return to Regulation .mp4	MP4	38.7 MB
4. Functional Freeze Why Do I Always Feel Stuck_ - Return to Regulation.mp4	MP4	57.3 MB
4. How Your Past Trauma Really Works I Dr Gabor Maté.mp4	MP4	216.8 MB
4. Response Patterns How Old Does This Feel_ - Return to Regulation.mp4	MP4	160.2 MB
4. Self Regulation & The Inner Channels - Return to Regulation.mp4	MP4	49.3 MB
4. The Nature of Boundaries - Return to Regulation.mp4	MP4	66.1 MB
4. Understanding Our Human Biology - Return to Regulation.mp4	MP4	211.6 MB
5. Exercise Engaging in Body Boundaries - Return to Regulation.mp4	MP4	825.6 MB
5. Exercise Guided Collapse - Return to Regulation 2.mp4	MP4	72.1 MB
5. Exercise Guided Collapse - Return to Regulation.mp4	MP4	101.6 MB
5. How Does My Nervous System Feel Around You_ - Return to Regulation.mp4	MP4	42.3 MB
5. Learning to Speak The Language of Our Body - Return to Regulation.mp4	MP4	14.9 MB
6. Exercise Rock & Sway - Return to Regulation.mp4	MP4	218.3 MB
6. Exploring Healthy Aggression - Return to Regulation 2.mp4	MP4	254.2 MB
6. Exploring Healthy Aggression - Return to Regulation 3.mp4	MP4	361.5 MB
6. Exploring Healthy Aggression - Return to Regulation.mp4	MP4	111.3 MB
6. No Bad States - Return to Regulation.mp4	MP4	117.8 MB
6. Practice Exploring Our Felt Sense - Return to Regulation.mp4	MP4	30.2 MB
7. Defining and Demystifing Trauma - Return to Regulation.mp4	MP4	76.6 MB
7. Embodying Your Protector Energy - Return to Regulation - 1920x1080 2975K.mp4	MP4	258.8 MB
7. Exercise Receive & Be Received - Return to Regulation.mp4	MP4	320.8 MB
7. Exercise The Butterfly Hug - Return to Regulation.mp4	MP4	125.6 MB
7. Foundational Orienting Notice What You Notice - Return to Regulation.mp4	MP4	9.8 MB
8. BONUS Riding the Waves of Expansion & Contraction - Return to Regulation 2.mp4	MP4	30.7 MB
8. BONUS Riding the Waves of Expansion & Contraction - Return to Regulation.mp4	MP4	120.9 MB
8. Building Your Counter Vortex - Return to Regulation.mp4	MP4	229.8 MB
8. Exercise Mapping Your Own Nervous System.mp4	MP4	42.5 MB
8. Neck & Jaw Release - Return to Regulation.mp4	MP4	241.9 MB
8. Progress Check In What You May Notice - Return to Regulation.mp4	MP4	98.2 MB
9. Investigating Our Cost-Benefit What Gets to Be Different_ - Return to Regulation.mp4	MP4	76.2 MB
9. Pause & Integrate - Return to Regulation.mp4	MP4	35.7 MB
9. Understanding Your Window of Tolerance.mp4	MP4	44.7 MB
Discord Community.url	URL	102.4 B
GroupBuys.url	URL	102.4 B
PimpMyMind.url	URL	102.4 B
Read Me.txt	TXT	1.8 KB
Telegram Channel for Mind Courses.url	URL	102.4 B

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[PimpMyMind] Somatic Wellbeing - Return to Regulation

Torrent Contents Size: 8.8 GB

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