Download [PimpyMyMind] MovMed – Mewing with Movmed Torrent

Torrent Contents Size: 1.7 GB

[PimpyMyMind] MovMed – Mewing with Movmed

▼ show more 78 files

1. Course Introduction

	Start With A Smile.pdf	PDF	176.6 KB
	Start With A Smile.ts	TS	5.2 MB

1. Follow Along 4x3

1. Intro.ts	TS	12.2 MB
2. Jaw Massage.ts	TS	13.9 MB
3. Digastric Drag.ts	TS	14.8 MB
4. Suboccipital Squeeze.ts	TS	12.1 MB
5. Temple Lift.ts	TS	21.4 MB
6. Set 2.ts	TS	46 MB
7. Set 3.ts	TS	48 MB
8. Wrap Up.ts	TS	4 MB

1. Welcome

1. About Your Instructor.pdf	PDF	379.7 KB
2. Welcome (Important Info).pdf	PDF	441.4 KB
3. Tracking Your Progress.pdf	PDF	292 KB

2. Banded Neck Routine

Banded Neck Routine.ts

105.6 MB

2. How To Use This Course

	1. How To Use This Course (The 4x3).pdf	PDF	432.7 KB
	2. Sample 4x3 Routine.ts	TS	31.5 MB

2. Intro Lessons

1. Start With a Smile.pdf	PDF	211.5 KB
1. Start With a Smile.ts	TS	14.8 MB
2. Swallowing.ts	TS	39.4 MB
3. Swallowing Comparison.ts	TS	14.1 MB
4. The Sound of a Swallow.ts	TS	7.9 MB
5. Jaw Assessment.ts	TS	21.7 MB
6. Markers of Improvement.ts	TS	9.8 MB
7. Daily Integration.pdf	PDF	186.3 KB
7. Daily Integration.ts	TS	12.3 MB

2. Neck

1. Neck Intro.pdf	PDF	149.1 KB
1. Neck Intro.ts	TS	5.6 MB
2. Neck Widening.pdf	PDF	186.2 KB
2. Neck Widening.ts	TS	6.4 MB
3. Throat Vacuum.pdf	PDF	488.3 KB
3. Throat Vacuum.ts	TS	11.1 MB
4. Head Push.pdf	PDF	172.9 KB
4. Head Push.ts	TS	8.1 MB

3. Jaw

1. Biting.pdf	PDF	234.3 KB
1. Biting.ts	TS	5.1 MB
2. Resisted Jaw Opening.pdf	PDF	262.2 KB
2. Resisted Jaw Opening.ts	TS	14.3 MB
3. Top Jaw Suction.pdf	PDF	180.2 KB
3. Top Jaw Suction.ts	TS	7 MB

3. Neck-Throat

1. Salt Water Gargling.pdf	PDF	254.8 KB
1. Salt Water Gargling.ts	TS	3.6 MB
2. Neck Widening.pdf	PDF	242.2 KB
2. Neck Widening.ts	TS	19.2 MB
3. Neck Drag.ts	TS	10.2 MB
4. Throat Vacuum.pdf	PDF	284.2 KB
4. Throat Vacuum.ts	TS	25.3 MB
5. Hyoid Pinch.ts	TS	6.1 MB
6. Head Push.pdf	PDF	231.1 KB
6. Head Push.ts	TS	21 MB
7. Head Push w_Eye Movement.ts	TS	8 MB

4. Jaw

1. Jaw Massage.ts	TS	7.1 MB
2. Chin Drag.ts	TS	5.3 MB
3. Digastric Drag.ts	TS	13.2 MB
4. Digastric Drag w Head Movement.ts	TS	5.3 MB
5. Top Jaw Suction.pdf	PDF	201.4 KB
5. Top Jaw Suction.ts	TS	14.5 MB
6. Silent Screaming.pdf	PDF	386.1 KB
6. Silent Screaming.ts	TS	22.9 MB
7. Silent Screaming w Lateral Glide.pdf	PDF	212.1 KB
7. Silent Screaming w Lateral Glide.ts	TS	15.4 MB
8. Silent Scream (Voiceover).ts	TS	11.9 MB
9. Silent Scream w Head Movement.ts	TS	6.1 MB

4. Tongue

1. Cheek Suction.pdf	PDF	144.6 KB
1. Cheek Suction.ts	TS	5.3 MB
2. Tongue to Cheek.pdf	PDF	138.7 KB
2. Tongue to Cheek.ts	TS	2.5 MB
3. Mouth Circles.pdf	PDF	244.6 KB
3. Mouth Circles.ts	TS	4 MB

4. Wrap Up

	What’s Next_.pdf	PDF	384.9 KB
	What’s Next_.ts	TS	11.6 MB

5. Face

1. Cheek Suction.pdf	PDF	195.6 KB
1. Cheek Suction.ts	TS	15 MB
2. Cheek Puff.pdf	PDF	272.2 KB
2. Cheek Puff.ts	TS	17 MB
3. Cheek Puff (Voiceover).ts	TS	5.8 MB
4. Cheek Puff w Head Movement.ts	TS	7 MB
5. Cheek Twist.pdf	PDF	274.8 KB
5. Cheek Twist.ts	TS	28.9 MB
6. Lip Suction.pdf	PDF	196.6 KB
6. Lip Suction.ts	TS	15 MB
7. Nose Push.pdf	PDF	202.8 KB
7. Nose Push.ts	TS	14.1 MB
8. Maxilla Drag (Voiceover).ts	TS	9.5 MB

5. Mewing Webinar

Webinar Recording.ts

371.8 MB

6. Bonus Videos

1. Mewing Group Class October 2023.ts	TS	301.3 MB
2. Going through the exercises with Benjamin Thornton.ts	TS	123.5 MB
3. Managing A Headache with Mewing Concepts.ts	TS	96.1 MB

6. Tongue

1. Tongue to Cheek.pdf	PDF	188.9 KB
1. Tongue to Cheek.ts	TS	20.2 MB
2. Mouth Circles.pdf	PDF	183.2 KB
2. Mouth Circles.ts	TS	13.9 MB
3. Tongue Curl.ts	TS	6.7 MB
4. Tongue to Jaw.ts	TS	8.8 MB

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[PimpyMyMind] MovMed – Mewing with Movmed

Torrent Contents Size: 1.7 GB

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