The Kitchen S21E09 Summer Upgrades HDTV x264-W4F
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season
- Original name: The Kitchen
- Type: Reality
- IMDb link: 3475084
- IMDb rating: 6.3 (668 votes) Search
- Production: BSTV Entertainment
- Networks: Food Network
- Country: US
- Language: English
- Schedule: Saturdays at 11:00
Episode description:
The Kitchen takes summer staples to the next level with trending new flavors and recipes like Geoffrey Zakarian's Tuna Steak Burger and Katie Lee's Greek Chicken and Orzo Pasta Salad. A summer side gets the sweet treatment in Jeff Mauro's Peach Bruschetta and Katie's Strawberry Bruschetta. Sunny Anderson grills up her Five-Star Glazed Chicken, which is sure to be a summer hit, and nutritionist Joy Bauer shares three healthy upgrades for frozen drinks. For dessert, the hosts put their spins on Waffle Brownie Ice Cream Sandwiches.
Torrent Contents Size: 373.81 MB
| RARBG.txt |
TXT
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30 B
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| RARBG_DO_NOT_MIRROR.exe |
EXE
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99 B
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| the.kitchen.s21e09.summer.upgrades.hdtv.x264-w4f.mkv |
MKV
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373.8 MB
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| the.kitchen.s21e09.summer.upgrades.hdtv.x264-w4f.nfo |
NFO
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5.54 KB
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Description
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Location
Trackers
| Tracker name |
|---|
| http://tracker.trackerfix.com:80/announce |
| udp://9.rarbg.me:2760/announce |
| udp://9.rarbg.to:2720/announce |
Torrent hash:
Media Information
ⓘ Description
Feb 27, 2026
General
Format:
MKV
File Size:
344 MB
Duration:
00:41:57
Overall Bit Rate:
1.1 MbpsOverall Bit RateTotal data per second for the entire file — video, audio, and subtitles combined.
Video Streams
Video Stream 1
H.264
Codec:
H.264 (AVC)Video CodecThe compression method used for the video. Newer codecs keep the same quality with smaller files.
MPEG-2→H.264→HEVC→AV1
OlderMore efficient →
Bit Rate:
1.1 MbpsVideo Bit RateThe amount of data used per second for the video. Higher generally means better picture quality, but also a larger file.
Frame Rate:
29.97 fpsFrame RateHow many images are shown per second to create the illusion of motion.
24 fps — Cinema standard (filmic look)
30 fps — Common for TV shows
60 fps — Smooth motion (sports, gaming)
Audio Streams
Audio Stream 1
AAC
2.0
ENG
Channels:
StereoAudio ChannelsStereo — left and right channels. The standard for most music and casual viewing.
LR👤
Codec:
AACAudio FormatThe compression method for audio. Lossless codecs preserve the original studio quality perfectly.
Lossy (smaller files)MP2MP3AACVorbisOpusDDDD+DTS
Lossless (studio quality)FLACDTS-HD MATrueHDPCM
Sample Rate:
48 kHzSample RateHow many audio snapshots per second. 48 kHz is the video standard — more than enough for the full range of human hearing.
Bit Rate:
96 kbpsAudio Bit RateData per second for the audio. Higher means better quality for lossy codecs. Lossless audio always preserves full quality regardless of bitrate.
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