Download Udemy - 21 Day Weight Loss Plan Torrent

Torrent Contents Size: 2.3 GB

Udemy - 21 Day Weight Loss Plan

▼ show more 44 files

1. Day 1 - Full Core Workout.mp4	MP4	162.4 MB
1. Day 1 - Full Core Workout.srt	SRT	3.5 KB
1. Days 4-12 Meat & Dairy Inclusive.html	HTML	102.4 B
1. Importance of a detox.html	HTML	1.4 KB
1. Importance of exercise.html	HTML	1.4 KB
1. Maintaining healthy habits & daily food intake FAQ'S.html	HTML	6.2 KB
1. Nutrition & Portion Size Guide.html	HTML	102.4 B
1. Restrictive dieting.html	HTML	2.7 KB
1. Welcome!.html	HTML	2.2 KB
1. What are macronutrients (macros).html	HTML	1.8 KB
1.1 Meat & Dairy Day 4-12 Meal Plan.pdf	PDF	563.4 KB
1.1 Nutrition & portion size guide.pdf	PDF	25.2 MB
2. About the 21 day Weight Loss Plan.mp4	MP4	58.9 MB
2. About the 21 day Weight Loss Plan.srt	SRT	3.7 KB
2. Approved Food Options.html	HTML	204.8 B
2. Carbohydrates.html	HTML	1.9 KB
2. Day 2 - Lower Abs Workout.mp4	MP4	158.7 MB
2. Day 2 - Lower Abs Workout.srt	SRT	3.9 KB
2. Days 13-21 Meat & Dairy Inclusive.html	HTML	102.4 B
2. Eating healthy in vacation or in any situation.html	HTML	4.1 KB
2. Lifestyle Change vs Fad Diets.html	HTML	3.9 KB
2. Weight Training vs Bodyweight Training.html	HTML	10.9 KB
2. What to expect + My detox juice.html	HTML	204.8 B
2.1 Approved food options.pdf	PDF	540.7 KB
2.1 Meat & Dairy 13-21 Meal Plan.pdf	PDF	568.2 KB
2.1 What to expect + detox juice.pdf	PDF	107.8 KB
3. 3-Day Detox Plan.html	HTML	0 B
3. 6 Overlooked Weight Loss Success Tips.mp4	MP4	255.9 MB
3. 6 Overlooked Weight Loss Success Tips.srt	SRT	19.2 KB
3. Day 3 - Side Abs & Love Handles Workout.mp4	MP4	163.9 MB
3. Day 3 - Side Abs & Love Handles Workout.srt	SRT	5.6 KB
3. Days 4-12 Vegan Plan.html	HTML	0 B
3. Facebook Support Group.html	HTML	1.1 KB
3. Nutritionist answers 7 most common weight loss questions.mp4	MP4	341.1 MB
3. Nutritionist answers 7 most common weight loss questions.srt	SRT	25.8 KB
3. Protein.html	HTML	1.9 KB
3. Recipe Book - Meat & dairy inclusive.html	HTML	204.8 B
3.1 3- Day Detox (2).pdf	PDF	6.4 MB
3.1 Meat & Dairy Mini Recipe Book.pdf	PDF	7.3 MB
3.1 Vegan Day 4-12 Meal Plan.pdf	PDF	554.4 KB
4. 3 Easy ways to cut calories without noticing.mp4	MP4	201.5 MB
4. 3 Easy ways to cut calories without noticing.srt	SRT	14.2 KB
4. Day 4 - Six Pack Abs Workout.mp4	MP4	161.4 MB
4. Day 4 - Six Pack Abs Workout.srt	SRT	4.2 KB
4. Days 13-21 Vegan Plan.html	HTML	0 B
4. Fat.html	HTML	1.7 KB
4. Recipe Book - Vegan.html	HTML	204.8 B
4. Why motivation doesn't work ( and what to do instead).mp4	MP4	257.8 MB
4. Why motivation doesn't work ( and what to do instead).srt	SRT	17.2 KB
4.1 Vegan Day 13-21 Meal Plan.pdf	PDF	555.7 KB
4.1 Vegan Mini Recipe Book.pdf	PDF	7.2 MB
5. Day 5 - Muff Top Workout.mp4	MP4	160 MB
5. Day 5 - Muff Top Workout.srt	SRT	4 KB
6. Day 6 - Defined Lower Abs Workout.mp4	MP4	165 MB
6. Day 6 - Defined Lower Abs Workout.srt	SRT	3.9 KB
7. Day 7 - 11 Line Abs Workout.mp4	MP4	169.2 MB
7. Day 7 - 11 Line Abs Workout.srt	SRT	2.6 KB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - 21 Day Weight Loss Plan

Torrent Contents Size: 2.3 GB

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