Download Udemy - A Practical Guide To Meditation Torrent

Torrent Contents Size: 927.4 MB

Udemy - A Practical Guide To Meditation

▼ show more 32 files

1 - Introduction English.vtt	VTT	1.4 KB
1 - Introduction.mp4	MP4	29.3 MB
10 - Neuroplasticity of the brain English.vtt	VTT	1.7 KB
10 - Neuroplasticity of the brain.mp4	MP4	36.6 MB
11 - Counting the breath meditation English.vtt	VTT	5.1 KB
11 - Counting the breath meditation.mp4	MP4	146.9 MB
11 - Countingthebreathmeditationscript.pdf	PDF	44.4 KB
12 - Homework.pdf	PDF	22.7 KB
12 - Meditation and stress English.vtt	VTT	3.3 KB
12 - Meditation and stress.mp4	MP4	74.2 MB
13 - Bodyscan Meditation English.vtt	VTT	3 KB
13 - Bodyscan Meditation.mp4	MP4	126.8 MB
14 - Emotional stress and anxiety English.vtt	VTT	2 KB
14 - Emotional stress and anxiety.mp4	MP4	39.4 MB
15 - Conscious breathing meditation English.vtt	VTT	2.1 KB
15 - Conscious breathing meditation.mp4	MP4	55.4 MB
16 - How often should you meditate English.vtt	VTT	1 KB
16 - How often should you meditate.mp4	MP4	17.7 MB
17 - Moving Forward English.vtt	VTT	1.5 KB
17 - Moving Forward.mp4	MP4	11.2 MB
17 - MovingForward.mp4	MP4	5.7 MB
18 - Coursematerialandrecommendedreading.pdf	PDF	1.4 MB
18 - Thank you English.vtt	VTT	614.4 B
18 - Thank you.mp4	MP4	13.2 MB
19 - Additional Content Mindful eating Meditation English.vtt	VTT	3 KB
19 - Additional Content Mindful eating Meditation.mp4	MP4	85.9 MB
2 - Meditation Diary English.vtt	VTT	716.8 B
2 - Meditation Diary.mp4	MP4	13.8 MB
3 - Recommendedreadings1Buddhismandothertraditions.pdf	PDF	29.2 KB
3 - Who is Buddha English.vtt	VTT	1.2 KB
3 - Who is Buddha.mp4	MP4	24 MB
4 - Traditions English.vtt	VTT	1.3 KB
4 - Traditions.mp4	MP4	17.5 MB
5 - Meditation Posture English.vtt	VTT	2.1 KB
5 - Meditation Posture.mp4	MP4	50 MB
6 - MudraPDF.pdf	PDF	548.6 KB
6 - Mudras English.vtt	VTT	2.6 KB
6 - Mudras.mp4	MP4	58.1 MB
7 - Behind the scenes equipment and posture English.vtt	VTT	2.1 KB
7 - Behind the scenes equipment and posture.mp4	MP4	47.1 MB
8 - Chakra guide English.vtt	VTT	1.6 KB
8 - Chakra guide.mp4	MP4	47.3 MB
8 - ChakraGuide.pdf	PDF	230.6 KB
9 - Environment English.vtt	VTT	1.1 KB
9 - Environment.mp4	MP4	25.2 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - A Practical Guide To Meditation

Torrent Contents Size: 927.4 MB

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