Download Udemy - Alexander Technique - A practical introduction Torrent

Torrent Contents Size: 1.7 GB

Udemy - Alexander Technique - A practical introduction

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1. Applying Alexander Technique to Daily Life.mp4	MP4	53.4 MB
1. Applying Alexander Technique to Daily Life.srt	SRT	3.7 KB
1. Exploring Sitting.mp4	MP4	120.5 MB
1. Exploring Sitting.srt	SRT	7.5 KB
1. How to Keep Learning.mp4	MP4	56.2 MB
1. How to Keep Learning.srt	SRT	4.1 KB
1. Welcome to the course!.mp4	MP4	17.4 MB
1. Welcome to the course!.srt	SRT	1.3 KB
2. Applying Alexander Technique to Exercising.mp4	MP4	74.9 MB
2. Applying Alexander Technique to Exercising.srt	SRT	5.2 KB
2. Constructive RestSemi Supine.mp4	MP4	231.6 MB
2. Constructive RestSemi Supine.srt	SRT	14.9 KB
2. Course Structure.mp4	MP4	35.5 MB
2. Course Structure.srt	SRT	2.5 KB
2. Exploring Standing.mp4	MP4	110.5 MB
2. Exploring Standing.srt	SRT	7.3 KB
2.1 Constructive Rest - Guide to book height.png	PNG	222 KB
2.2 Constructive Rest Talkthrough.mp3	MP3	5.2 MB
3. Applying Alexander Technique to Sport.mp4	MP4	49.2 MB
3. Applying Alexander Technique to Sport.srt	SRT	5.7 KB
3. Exploring the Arms.mp4	MP4	92.7 MB
3. Exploring the Arms.srt	SRT	5.1 KB
3. Making Alexander Technique Fit YOUR life.mp4	MP4	65.1 MB
3. Making Alexander Technique Fit YOUR life.srt	SRT	4.3 KB
3. Why do we need the Alexander Technique.mp4	MP4	58.7 MB
3. Why do we need the Alexander Technique.srt	SRT	3.7 KB
4. Applying Alexander Technique to Music Making.mp4	MP4	67.4 MB
4. Applying Alexander Technique to Music Making.srt	SRT	4.6 KB
4. Exploring the Legs.mp4	MP4	108.7 MB
4. Exploring the Legs.srt	SRT	6.6 KB
4. Get to know yourself better.mp4	MP4	78.7 MB
4. Get to know yourself better.srt	SRT	4.6 KB
4. Recommended Reading.mp4	MP4	51.7 MB
4. Recommended Reading.srt	SRT	3.5 KB
5. End of Course Learning Check.html	HTML	204.8 B
5. Moving In and Out of a Chair.mp4	MP4	42.5 MB
5. Moving In and Out of a Chair.srt	SRT	4.3 KB
5. Pay attention to yourself.mp4	MP4	37.3 MB
5. Pay attention to yourself.srt	SRT	2.7 KB
6. BONUS LECTURE.mp4	MP4	34.2 MB
6. BONUS LECTURE.srt	SRT	2.3 KB
6. Exploring Lifting.mp4	MP4	106.3 MB
6. Exploring Lifting.srt	SRT	7.4 KB
6. How our bodies are designed to work.mp4	MP4	93 MB
6. How our bodies are designed to work.srt	SRT	5.5 KB
6.1 Movement and Posture Links.pdf	PDF	199.6 KB
7. How well are you moving.mp4	MP4	98.8 MB
7. How well are you moving.srt	SRT	6.4 KB
8. Principles of the Alexander Technique.mp4	MP4	96.4 MB
8. Principles of the Alexander Technique.srt	SRT	6.1 KB
Bonus Resources.txt	TXT	307.2 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Alexander Technique - A practical introduction

Torrent Contents Size: 1.7 GB

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