Download Udemy - Barre Workout - 21 Day Definition and Strength Challenge Torrent

Torrent Contents Size: 3.9 GB

Udemy - Barre Workout - 21 Day Definition and Strength Challenge

▼ show more 28 files

1 - 21-Day-Sculpted-Body-Barre.pdf	PDF	3.4 MB
1 - Introduction English.vtt	VTT	2.4 KB
1 - Introduction.mp4	MP4	45.2 MB
10 - Balance Workout (15 min) English.vtt	VTT	18.3 KB
10 - Balance Workout (15 min).mp4	MP4	328.9 MB
11 - Cardio Workout (15 min) English.vtt	VTT	18.2 KB
11 - Cardio Workout (15 min).mp4	MP4	352 MB
12 - Upper Body (Chair) Workout (15 min) English.vtt	VTT	18.5 KB
12 - Upper Body (Chair) Workout (15 min).mp4	MP4	335.5 MB
13 - Floor Workout (15 min) English.vtt	VTT	18.3 KB
13 - Floor Workout (15 min).mp4	MP4	331.2 MB
14 - Sideline Workout (15 min) English.vtt	VTT	16 KB
14 - Sideline Workout (15 min).mp4	MP4	314 MB
15 - Core Workout (15 min) English.vtt	VTT	19.9 KB
15 - Core Workout (15 min).mp4	MP4	341 MB
16 - Flow Part 1 (15 min) English.vtt	VTT	17.8 KB
16 - Flow Part 1 (15 min).mp4	MP4	333.3 MB
17 - Flow Part 2 (15 min) English.vtt	VTT	18 KB
17 - Flow Part 2 (15 min).mp4	MP4	337.6 MB
18 - Lower Body (15 min) English.vtt	VTT	17.3 KB
18 - Lower Body (15 min).mp4	MP4	335.1 MB
19 - Next Steps English.vtt	VTT	1.5 KB
19 - Next Steps.mp4	MP4	26.1 MB
2 - Benefits of Barre English.vtt	VTT	5.9 KB
2 - Benefits of Barre.mp4	MP4	102.4 MB
3 - Types of Barre Workouts English.vtt	VTT	3.9 KB
3 - Types of Barre Workouts.mp4	MP4	65.8 MB
4 - Form & Alignment English.vtt	VTT	3.6 KB
4 - Form & Alignment.mp4	MP4	54.4 MB
5 - Considerations and Modifications English.vtt	VTT	3.7 KB
5 - Considerations and Modifications.mp4	MP4	57.9 MB
6 - Upper Body Stretch (3 min) English.vtt	VTT	2.1 KB
6 - Upper Body Stretch (3 min).mp4	MP4	68.9 MB
7 - Lower Body Stretch (5 min) English.vtt	VTT	3.4 KB
7 - Lower Body Stretch (5 min).mp4	MP4	111.2 MB
8 - Warm Up (5 min) English.vtt	VTT	6.5 KB
8 - Warm Up (5 min).mp4	MP4	111.7 MB
9 - Barre Workout with Weights Cans (15 min) English.vtt	VTT	19.4 KB
9 - Barre Workout with Weights Cans (15 min).mp4	MP4	333.9 MB
Barre Workout 21 Day Definition & Strength Challenge.jpg	JPG	27.2 KB
Barre Workout 21 Day Definition & Strength Challenge.txt	TXT	4.5 KB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Barre Workout - 21 Day Definition and Strength Challenge

Torrent Contents Size: 3.9 GB

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