Udemy - Bipolar Depression - Mindfulness Approach To Manage Bipolar
Torrent Contents Size: 1 MB
▼ show more 3 files
| 1 - Introduction.mp4 |
MP4
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10 MB
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| 10 - Calming Bipolar Anxiety.mp4 |
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109.6 MB
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| 11 - Working with Mania.mp4 |
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131.8 MB
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| 12 - Managing Irritability & Anger.mp4 |
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67 MB
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| 13 - Rethink bipolar & Acceptance Techniques.mp4 |
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116.5 MB
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| 14 - Being Bipolar & Happy.mp4 |
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48.9 MB
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| 15 - Conclusion.mp4 |
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2.3 MB
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| 2 - Course Overview.mp4 |
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9.9 MB
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| 3 - What to expect.mp4 |
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7.2 MB
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| 4 - Bipolar-Workbbok.pdf |
PDF
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296.3 KB
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| 4 - Diagnosis Types & Treatment of Bipolar.mp4 |
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63.9 MB
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| 5 - Mindfulness Meditation for Bipolar.mp4 |
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45.3 MB
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| 6 - Neuroscience of bipolar disorder.mp4 |
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107.5 MB
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| 7 - Mindful Self Compassion.mp4 |
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78.2 MB
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| 8 - Daily Meditation Practice.mp4 |
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113.3 MB
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| 9 - Targeting Bipolar Depression.mp4 |
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111.5 MB
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| Bonus Resources.txt |
TXT
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409.6 B
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| Get Bonus Downloads Here.url |
URL
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204.8 B
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