Download Udemy - Certified Stress Management Professional Diploma (Level 1) Torrent

Torrent Contents Size: 1.9 GB

Udemy - Certified Stress Management Professional Diploma (Level 1)

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1 - Welcome and thanks.mp4	MP4	90.3 MB
10 - SM1-module-15.mp3	MP3	4.6 MB
10 - The four main types of stress Acute Episodic Chronic and Eustress Distress.mp4	MP4	76.5 MB
11 - Introduction to module 2 What exactly is happening inside our bodies.mp4	MP4	76.2 MB
11 - SM1-module-20.mp3	MP3	3.1 MB
12 - SM1-module-21.mp3	MP3	3.7 MB
12 - The physiology of stress Our chemical reactions to stressful situations.mp4	MP4	60.7 MB
13 - Assimilation accommodation and equilibrium Piagets Theory of Adaptation.mp4	MP4	90.3 MB
13 - SM1-module-22.mp3	MP3	4.3 MB
14 - Life events and stress Social Readjustment Rating Scale SRRS Holmes and Rahe.mp4	MP4	48 MB
14 - SM1-module-23.mp3	MP3	2.2 MB
15 - Evaluating the impact of life events Life is particularly stressful when its.mp4	MP4	50.4 MB
15 - SM1-module-24.mp3	MP3	2.1 MB
16 - Introduction to module 3 Many of our coping mechanisms can keep us stuck.mp4	MP4	64.7 MB
16 - SM1-module-30.mp3	MP3	2.7 MB
17 - Personal defence mechanisms reverting to earlier and altered behaviour.mp4	MP4	96.1 MB
17 - SM1-module-31.mp3	MP3	4.8 MB
18 - Evaluatingreducing situational stress The 20 questions you must address.mp4	MP4	44 MB
18 - SM1-module-32.mp3	MP3	2.6 MB
19 - Activity EvaluatingReducing Situational Stress.html	HTML	2.4 KB
2 - Employers now have a responsibility for emplayee wellbeing in the workplace.mp4	MP4	39.7 MB
20 - Introduction to module 4 Too much or too little can have detrimental effects.mp4	MP4	38 MB
20 - SM1-module-40.mp3	MP3	1.7 MB
21 - Life stress Performance threat boredom frustration bereavement physical.mp4	MP4	83 MB
21 - SM1-module-41.mp3	MP3	3.4 MB
22 - SM1-module-42.mp3	MP3	3.3 MB
22 - Stressors affecting our personal and working lives.mp4	MP4	80.9 MB
23 - Factors affecting strain levels intensity duration Optimum stressstrain.mp4	MP4	71.9 MB
24 - SM1-module-44.mp3	MP3	2.5 MB
24 - The level of stress event response significance Preparation for activity.mp4	MP4	22 MB
25 - Activity Level of stress event response significance.html	HTML	3.5 KB
26 - Introduction to module 5 Are you considering working in organisations.mp4	MP4	34.8 MB
26 - SM1-module-50.mp3	MP3	1.5 MB
27 - SM1-module-51.mp3	MP3	1 MB
27 - You need to be aware of and able to identify the type of organisation it is.mp4	MP4	23 MB
28 - SM1-module-52.mp3	MP3	2 MB
28 - The five parts of the organisation beginning to evaluate the structure.mp4	MP4	44.9 MB
29 - SM1-module-53.mp3	MP3	2.9 MB
29 - The five types of organisation beginning to evaluate.mp4	MP4	69.8 MB
3 - About your tutor.mp4	MP4	49.7 MB
30 - Introduction to module 6 What causes stress at work.mp4	MP4	52 MB
30 - SM1-module-60.mp3	MP3	2.2 MB
31 - SM1-module-61.mp3	MP3	3.4 MB
31 - Stress in the workplace Factors intrinsic to the job.mp4	MP4	73.7 MB
32 - SM1-module-62.mp3	MP3	2.5 MB
32 - Stress in the workplace Role in the organisation.mp4	MP4	55.8 MB
33 - Job satisfaction Lack of satisfaction in the workplace leads to stress.mp4	MP4	44.2 MB
33 - SM1-module-63.mp3	MP3	3.1 MB
34 - SM1-module-64.mp3	MP3	2.9 MB
34 - Work addiction Types of workaholic.mp4	MP4	53.4 MB
35 - SM1-module-65.mp3	MP3	4.9 MB
35 - Work addiction Characteristics of work addicts.mp4	MP4	114.2 MB
36 - Closing words.mp4	MP4	24.6 MB
4 - A special request from your tutor.mp4	MP4	17.2 MB
5 - Introduction to module 1 Stress Management definitions and possibilities.mp4	MP4	54.2 MB
5 - SM1-module-10.mp3	MP3	2.2 MB
5 - SM1-workbook.pdf	PDF	360.2 KB
6 - SM1-module-11.mp3	MP3	1.3 MB
6 - What is stress Three useful definitions of the nature of stress.mp4	MP4	26.2 MB
7 - SM1-module-12.mp3	MP3	1.3 MB
7 - The components of stress Why we respond differently to stressful situations.mp4	MP4	23 MB
8 - Appraisal of stress What is the process of reaction to stressful situations.mp4	MP4	50.2 MB
8 - SM1-module-13.mp3	MP3	2.7 MB
9 - SM1-module-14.mp3	MP3	2.4 MB
9 - The physiological psychological behavioural variables associated with stress.mp4	MP4	45.6 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Certified Stress Management Professional Diploma (Level 1)

Torrent Contents Size: 1.9 GB

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