Download Udemy - Chakra Yoga for Your Immune System Torrent

Torrent Contents Size: 1.2 GB

Udemy - Chakra Yoga for Your Immune System

Bonus Resources.txt

TXT

102.4 B

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URL

204.8 B

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1 - Introduction

1. Introduction (Description).html

HTML

1.7 KB

1. Introduction.html

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5.4 KB

1. Udemy resource.pdf

PDF

18.1 KB

1. WelcomeVideo.mp4

MP4

48.3 MB

10 - The Throat Chakra

11 - Before 3rd Eye Chakra

12 - The 3rd Eye Chakra

13 - Before the Crown Chakra

14 - The Crown Chakra

15 - Conclusion

2 - Root Chakra

1. Quiz for Root Chakra.html

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17.6 KB

2. What does Sa Ta Na Ma mean.html

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17.6 KB

3 - Before Sacral Chakra

10. What do Finger Leg Pumps work on (Description).html

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716.8 B

10. What do Finger Leg Pumps work on.html

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17.7 KB

4 - Sacral Chakra

11. Lymph Pumping (Description).html

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716.8 B

11. Lymph Pumping.html

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17.7 KB

12. Yogic Push-ups (Description).html

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716.8 B

12. Yogic Push-ups.html

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18.1 KB

5 - Before Solar Chakra

10. Before Solar Slide.jpg

JPG

72.6 KB

10. Video showing how to perform Yogic Push-Ups, and Lymph Pumping.mp4

MP4

59.4 MB

10. avc_before solar.mp4

MP4

11.3 MB

13. What are Yogic Push-Ups, and what do they help with (Description).html

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716.8 B

13. What are Yogic Push-Ups, and what do they help with.html

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17.7 KB

14. Questions about Lymph Pumping (Description).html

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716.8 B

14. Questions about Lymph Pumping.html

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17.7 KB

6 - Solar Chakra

11. Solar Chakra Sound file.m4a

M4A

4.7 MB

11. Solar Chakre image.jpg

JPG

99.8 KB

11. Video showing asanas associated with the Solar Chakra, along with questions, etc (Description).html

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921.6 B

11. Video showing asanas associated with the Solar Chakra, along with questions, etc.mp4

MP4

63 MB

15. Where is the Solar Chakra located (Description).html

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716.8 B

15. Where is the Solar Chakra located.html

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17.7 KB

16. What color is associated with the Solar Chakra (Description).html

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716.8 B

16. What color is associated with the Solar Chakra.html

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17.7 KB

17. Asanas associated with the Solar Chakra (Description).html

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716.8 B

17. Asanas associated with the Solar Chakra.html

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17.6 KB

7 - Before Heart Chakra

12. Before Heart Image.jpg

JPG

68 KB

12. Video of how to perform Cross your Hearts, Hudas, and the meanings of chants.mp4

MP4

34.8 MB

18. What does SA, TA, NA, MA, mean (Description).html

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716.8 B

18. What does SA, TA, NA, MA, mean.html

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17.7 KB

19. What is the Huda exercise used for (Description).html

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716.8 B

19. What is the Huda exercise used for.html

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17.7 KB

20. Pranayama (Description).html

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614.4 B

20. Pranayama.html

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17.6 KB

8 - Heart Chakra

13. Hearl Image.jpg

JPG

84.2 KB

13. Heart Chakra Sound.m4a

M4A

4.8 MB

13. Heart Chakra Video and more.mp4

MP4

38.8 MB

21. Heart Chakra (Description).html

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716.8 B

21. Heart Chakra.html

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17.7 KB

22. Asanas (Description).html

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614.4 B

22. Asanas.html

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17.6 KB

9 - Before Throat Chakra

14. Before Throat Image.jpg	JPG	70.6 KB
14. Video associated with proper breathing asana.mp4	MP4	36.2 MB
23. Archer's Pose (Description).html	HTML	716.8 B
23. Archer's Pose.html	HTML	17.5 KB
24. Naming the breaths associated with the Archer's Pose (Description).html	HTML	716.8 B
24. Naming the breaths associated with the Archer's Pose.html	HTML	18 KB

7. Sacral Chakra image.jpg

JPG

110.5 KB

7. Video of Asanas.mp4

MP4

82.4 MB

8. Before Solar Slide.jpg

JPG

72.6 KB

8. Video of Yogic Pushups, and Lymph Pumping (Description).html

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716.8 B

8. Video of Yogic Pushups, and Lymph Pumping.mp4

MP4

59.3 MB

9. Sacral Sound File.m4a

M4A

4.7 MB

9. sound file.html

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5.4 KB

5. Before Sacral Chakra.jpg

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68.7 KB

5. Before the Sacral Chakra (Description).html

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716.8 B

5. Before the Sacral Chakra.mp4

MP4

106.4 MB

6. Asana Information and descriptions (Description).html

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716.8 B

6. Asana Information and descriptions.html

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5.4 KB

6. Sacral Chakra image.jpg

JPG

110.5 KB

7. What are Moving Twists, Seated Side Stretch, Leg Finger Pumps (Description).html

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819.2 B

7. What are Moving Twists, Seated Side Stretch, Leg Finger Pumps.html

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17.8 KB

8. Breathing (Description).html

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716.8 B

8. Breathing.html

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17.7 KB

9. What does the sitting side stretch work on and what type breath do you use (Description).html

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819.2 B

9. What does the sitting side stretch work on and what type breath do you use.html

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17.9 KB

3. Asanas, Affirmations, Associations, and Video.mp4

MP4

147.1 MB

3. How do you perform the Thymus thump (Description).html

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716.8 B

3. How do you perform the Thymus thump.html

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17.8 KB

3. Root Chakra Image.jpg

JPG

69 KB

4. Root Chakra Musical associate Note.html

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5.4 KB

4. Root.wav

WAV

21.1 MB

4. What are Pulldowns, and what do they work on (Description).html

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716.8 B

4. What are Pulldowns, and what do they work on.html

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18.4 KB

5. Name 3 Asanas associated with the Root Chakra (Description).html

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716.8 B

5. Name 3 Asanas associated with the Root Chakra.html

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17.7 KB

6. Where is the Root Chakra located and what is its color and musical note (Description).html

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819.2 B

6. Where is the Root Chakra located and what is its color and musical note.html

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17.9 KB

20. 1st After Crown Reflection.jpg

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56.6 KB

20. After Crown Recap of Affirmations.jpg

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20. Recap.html

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39. Recap (Description).html

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614.4 B

39. Recap.html

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17.5 KB

40. What does Svadhisthana mean (Description).html

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716.8 B

40. What does Svadhisthana mean.html

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17.8 KB

19. Crown Chakra Sound.m4a

M4A

4.8 MB

19. Crown Image.jpg

JPG

88.5 KB

19. Video, Sound files, notes, New Asanas, Meditations and more.mp4

MP4

147 MB

35. Breath of Fire (Description).html

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614.4 B

35. Breath of Fire.html

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17.6 KB

36. The Crown Chakra (Description).html

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716.8 B

36. The Crown Chakra.html

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17.7 KB

37. Asanas (Description).html

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614.4 B

37. Asanas.html

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17.5 KB

38. The Crown Chakra (Description).html

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614.4 B

38. The Crown Chakra.html

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17.6 KB

18. Before Crown image.jpg

JPG

58.2 KB

18. Video, Meditations, notes, and more.mp4

MP4

56.5 MB

34. Neck Rolls (Description).html

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614.4 B

34. Neck Rolls.html

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17.6 KB

17. 3rd Eye Chakra Sound.m4a

M4A

4.7 MB

17. 3rd Eye Image.jpg

JPG

98.6 KB

17. Video, Sound files, Asanas, notes, and more.mp4

MP4

31.7 MB

30. Third Eye Chakra (Description).html

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716.8 B

30. Third Eye Chakra.html

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17.7 KB

31. Location of the 3rd Eye Chakra (Description).html

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716.8 B

31. Location of the 3rd Eye Chakra.html

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17.7 KB

32. Asanas (Description).html

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614.4 B

32. Asanas.html

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17.5 KB

33. What is the 3rd Eye Chakra associated with (Description).html

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716.8 B

33. What is the 3rd Eye Chakra associated with.html

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17.6 KB

16. Before 3rd Eye Image.jpg

JPG

64.8 KB

16. Video, notes, and more, for the 3rd Eye Chakra.mp4

MP4

59.5 MB

27. Blessings Pose and what it helps with (Description).html

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716.8 B

27. Blessings Pose and what it helps with.html

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17.7 KB

28. Regarding the Blessings asana and breath mode (Description).html

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716.8 B

28. Regarding the Blessings asana and breath mode.html

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17.7 KB

29. The Extended Chair Pose (Description).html

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716.8 B

29. The Extended Chair Pose.html

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17.7 KB

15. Throat Chakra Image.jpg

JPG

76.3 KB

15. Throat Chakra Sound.m4a

M4A

4.8 MB

15. Videos of Asanas, sound files, notes, etc.mp4

MP4

29.3 MB

25. Color and Musical note associated with the Throat Chakra (Description).html

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819.2 B

25. Color and Musical note associated with the Throat Chakra.html

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17.8 KB

26. Asanas associated with the Throat Chakra (Description).html

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716.8 B

26. Asanas associated with the Throat Chakra.html

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17.8 KB

2. Introduction Before Root Chakra, with Video (Description).html

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1.2 KB

2. Introduction Before Root Chakra, with Video.mp4

MP4

141.9 MB

2. before root slide picture.jpg

JPG

42 KB

Description

Show full description

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Udemy - Chakra Yoga for Your Immune System

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