Udemy - Cultivating Gratitude with MRS JOY
Torrent Contents Size: 1.1 GB
| 1. Introduction.mp4 |
MP4
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53.3 MB
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| 10. Lesson 9 The Importance of Mindfulness Breathing.mp4 |
MP4
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114.6 MB
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| 11. Lesson 10 The Magic of Life.mp4 |
MP4
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147.3 MB
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| 12. Lesson 11 Conclusion.mp4 |
MP4
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89.7 MB
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| 2. Lesson 1 How Can Mindfulness Help.mp4 |
MP4
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52.7 MB
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| 3. Lesson 2 The Benefits of Mindfulness.mp4 |
MP4
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53 MB
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| 4. Lesson 3 Five Ways to Start Building Your Mindful Superpower.mp4 |
MP4
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126.1 MB
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| 5. Lesson 4 Three Ways to Apply Mindfulness in Your Routine.mp4 |
MP4
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76.9 MB
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| 6. Lesson 5 Practicing Mindfulness with Your Child.mp4 |
MP4
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101.5 MB
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| 7. Lesson 6 What is the Difference Between Mindfulness and Meditation.mp4 |
MP4
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64 MB
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| 8. Lesson 7 Six Science-Based Benefits of Meditation.mp4 |
MP4
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153 MB
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| 9. Lesson 8 The 2 Types of Meditation + 4 Science-Based Research.mp4 |
MP4
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125.9 MB
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| Bonus Resources.txt |
TXT
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307.2 B
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| Get Bonus Downloads Here.url |
URL
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204.8 B
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