Download Udemy - Finally Learn Yoga One Pose at a Time (YACEP - CECs) Torrent

Torrent Contents Size: 1.9 GB

Udemy - Finally Learn Yoga One Pose at a Time (YACEP - CECs)

▼ show more 68 files

1 - Introduction to Core Work in Yoga.html	HTML	7.9 KB
1 - Introduction to Deep Stretch Poses in Yoga.html	HTML	9.7 KB
1 - Introduction to Restorative Poses.html	HTML	8.9 KB
1 - Introduction to Strength and Balance in Yoga.html	HTML	8.3 KB
1 - Introduction to Warmup & Pratapana.html	HTML	7.5 KB
1 - Warrior Poses Introduction.html	HTML	10.4 KB
1 -About Props.mp4	MP4	17.8 MB
1 -Before You Practice Strength & Balance Poses.mp4	MP4	20.2 MB
1 -Beginners Guide to Yoga Pose List_Updated April 2025.pdf	PDF	116.5 KB
1 -Cat Cow.mp4	MP4	26.4 MB
1 -Congratulations and Next Steps.mp4	MP4	48.5 MB
1 -Core Poses.pdf	PDF	2 MB
1 -Sample Yoga Routines Table.pdf	PDF	85.2 KB
1 -Standing Crescent.mp4	MP4	26.8 MB
1 -Warmup Poses.pdf	PDF	3.4 MB
1 -Warrior Strength and Balance Poses.pdf	PDF	3.5 MB
1 -Watch This Before You Practice The Warrior Poses.mp4	MP4	11.6 MB
1 -Welcome & Introduction to Yoga.mp4	MP4	58 MB
1 -When to Practice Deep Stretch Poses.mp4	MP4	17.9 MB
1 -Yin Deep Stretch and Restorative.pdf	PDF	3.9 MB
1 -Yoga Routine_Printable PDF.pdf	PDF	39.1 KB
10 -Boat.mp4	MP4	22.5 MB
10 -Half Sun Salutations.mp4	MP4	47.3 MB
10 -Pigeon.mp4	MP4	41 MB
10 -Triangle.mp4	MP4	36 MB
10 -Warrior 3.mp4	MP4	28.5 MB
11 -Humble Warrior.mp4	MP4	38.6 MB
11 -Revolved PyramidTriangle.mp4	MP4	38.4 MB
11 -Supine Twist.mp4	MP4	22.9 MB
12 -Balancing Half Moon.mp4	MP4	23.1 MB
2 -(Supported) Reclined Bound Angle.mp4	MP4	23.4 MB
2 -Closing.mp4	MP4	25.7 MB
2 -Downward Facing Dog.mp4	MP4	18.1 MB
2 -Knee to Nose.mp4	MP4	23 MB
2 -Low Crescent Lunge.mp4	MP4	30.7 MB
2 -Pyramid.mp4	MP4	29 MB
2 -Side Bends.mp4	MP4	24.6 MB
2 -What to Expect In This Course.mp4	MP4	33.9 MB
3 - The Benefits of Practicing Yoga.html	HTML	6.9 KB
3 -(Supported) Easy Pose.mp4	MP4	29.2 MB
3 -3 Limbed Staff.mp4	MP4	27.1 MB
3 -High Crescent Lunge.mp4	MP4	24.1 MB
3 -Plank.mp4	MP4	26.9 MB
3 -Standing Twist in Half Lift.mp4	MP4	22.2 MB
3 -Torso Rotations.mp4	MP4	26.2 MB
4 -(Supported) Child's Pose.mp4	MP4	29.3 MB
4 -Dolphin.mp4	MP4	27.4 MB
4 -Side Plank.mp4	MP4	31.3 MB
4 -Thread the Needle.mp4	MP4	28.9 MB
4 -Warrior 1.mp4	MP4	29 MB
4 -Wide Legged Forward Fold.mp4	MP4	19.6 MB
5 -(Supported) Half Frog.mp4	MP4	26.5 MB
5 -Chair.mp4	MP4	16 MB
5 -Cobra.mp4	MP4	21.9 MB
5 -Deer (Dynamic).mp4	MP4	19.9 MB
5 -Half Split.mp4	MP4	25.3 MB
5 -Warrior 2.mp4	MP4	29.5 MB
6 -(Supported) Seated Forward Fold.mp4	MP4	28.2 MB
6 -Goddess.mp4	MP4	24.8 MB
6 -Mountain.mp4	MP4	26.7 MB
6 -Puppy (wBlocks).mp4	MP4	32 MB
6 -Single Legged Mountain.mp4	MP4	27.5 MB
6 -Upward Facing Dog.mp4	MP4	29.7 MB
7 -(Supported) Fish.mp4	MP4	39.4 MB
7 -Bird Dog.mp4	MP4	25.9 MB
7 -Prone Cactus.mp4	MP4	21.9 MB
7 -Rag Doll.mp4	MP4	22.7 MB
7 -Side Angle.mp4	MP4	17.8 MB
7 -Tree.mp4	MP4	30.1 MB
8 -(Supported) Twist.mp4	MP4	28.4 MB
8 -Criss Cross Shoulder Stretch.mp4	MP4	21.7 MB
8 -Eagle.mp4	MP4	35.1 MB
8 -Half Lift.mp4	MP4	25.7 MB
8 -Locust.mp4	MP4	22.5 MB
8 -Reverse Warrior.mp4	MP4	16.7 MB
9 -Bridge.mp4	MP4	20.5 MB
9 -Corpse.mp4	MP4	41.5 MB
9 -Dancer.mp4	MP4	44.3 MB
9 -Deer.mp4	MP4	30.4 MB
9 -Lunge Twist.mp4	MP4	48 MB
9 -Standing Rollups.mp4	MP4	42 MB
Bonus Resources.txt	TXT	102.4 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Finally Learn Yoga One Pose at a Time (YACEP - CECs)

Torrent Contents Size: 1.9 GB

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