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1 - Building your personal Manifesto.html
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0 B
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1 - Welcome Video.mp4
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9.4 MB
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10 - Frequency Human Scale.html
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2.4 KB
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100 - Qigong Warrior Flow.mp4
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MP4
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11.8 MB
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100 - Qigong-Warrior-Flow-Wood-Element.pdf
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32.6 KB
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101 - Qigong Warrior Flow into Archer.mp4
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MP4
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11.9 MB
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101 - Qigong-Warrior-Flow-into-Archer-Wood-Element.pdf
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32.8 KB
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102 - Qigong Open the Heart.mp4
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MP4
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4.1 MB
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102 - Qigong-Open-the-Heart-Wood-Element.pdf
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26.7 KB
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103 - Qigong Tree in the Wind.mp4
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6.3 MB
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103 - Qigong-Tree-in-the-Wind-Wood-Element.pdf
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28.6 KB
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104 - Qigong Lower Embracing the Tree.mp4
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2.3 MB
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104 - Qigong-Lower-Embracing-the-Tree-Wood-Element.pdf
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27.8 KB
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105 - Activity Exploring the Wood Element.html
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1 KB
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106 - Activity Powerful Question.html
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2.8 KB
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107 - Summary The Wood Element.html
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2 KB
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108 - Wood Element Explored.mp4
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MP4
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11.9 MB
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109 - Congratulations.html
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2.4 KB
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11 - Lets put these concepts of perception into an example.mp4
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11.3 MB
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110 - Congratulations Message.mp4
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MP4
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10.7 MB
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111 - Bonus Lecture.html
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1.3 KB
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111 - Bonus-Section-Congratulations.pdf
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541.1 KB
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111 - Disclaimer.pdf
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PDF
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16.8 KB
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111 - Udemy-Resources-and-Reference-Emotions-Exploration.pdf
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PDF
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63 KB
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12 - Summary Energy in Motion Emotion.html
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2.8 KB
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13 - Unleashing Emotions Your Journey to Emotional Mastery.mp4
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MP4
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12.1 MB
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14 - What will we cover in this section.html
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2 KB
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15 - What is Traditional Chinese Medicine Explained.mp4
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8.8 MB
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16 - Exploring Traditional Chinese Medicine.html
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1.6 KB
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17 - What are meridians Explained.mp4
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11.7 MB
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18 - Exploring Meridians.html
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2.3 KB
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19 - Summary Traditional Chinese Medicine Meridians and Emotions.mp4
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10.8 MB
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2 - 7 x 7 Awareness Exercise.html
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HTML
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921.6 B
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2 - Why Emotional Intelligence is important and why this course.html
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HTML
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2 KB
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20 - What will we cover in this section.html
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HTML
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2.3 KB
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21 - 5 Elements Theory Explained.mp4
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13.2 MB
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22 - What is the 5 Elements Theory.html
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1.7 KB
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23 - The Sheng Cycle Creation Cycle and Ke Cycle Control Cycle.html
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1.8 KB
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24 - The Ke Cycle is a Control Cycle.html
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2.4 KB
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25 - How do the 5 elements relate to the emotions.html
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5.8 KB
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26 - EFT-Tapping-for-Confidence.pdf
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PDF
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48.3 KB
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26 - EFT-Tapping-for-boosting-self-esteem.pdf
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PDF
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48.7 KB
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26 - What is tapping.html
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HTML
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4.7 KB
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27 - Summary The Relationship Between Emotions and The 5 Element Theory.mp4
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MP4
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26.8 MB
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28 - Activity Identifying Physical Discomfort Emotional Connection.html
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2.6 KB
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29 - Metal Element Defined.html
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HTML
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10.8 KB
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3 - Introducing Luciana Your Coach.mp4
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MP4
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10 MB
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3 - Reminder Are we journaling daily.html
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HTML
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102.4 B
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30 - Activity Journaling.html
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2.6 KB
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31 - Tapping for Metal Flow Emotion Sadness.html
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HTML
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1.8 KB
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32 - EFT Tapping Emotional Freedom Technique Sadness.mp4
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MP4
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3.3 MB
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32 - Tapping-Metal-Element.pdf
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PDF
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33.8 KB
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33 - Meditation Metal Element.html
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HTML
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1 KB
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33 - Metal-Meditation-EE.m4a
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M4A
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2.9 MB
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34 - Qigong Moving the energy Emotion.html
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HTML
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1.3 KB
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35 - QIgong-Shaking-Metal-Element.pdf
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23.4 KB
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35 - Qigong Shaking.mp4
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MP4
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3.6 MB
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36 - Qigong Bear swims in the ocean.mp4
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MP4
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11.8 MB
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36 - Qigong-Bear-swims-in-the-ocean.pdf
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PDF
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28.8 KB
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37 - Qigong Flying.mp4
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MP4
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10.6 MB
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37 - Qigong-Flying.pdf
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PDF
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26.5 KB
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38 - Qigong Holding Up The Earth.mp4
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MP4
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14.8 MB
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38 - qigong-Holding-Up-the-Earth.pdf
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PDF
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26.5 KB
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39 - Qigong Rotate Over Shoulders.mp4
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MP4
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12.9 MB
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39 - Qigong-Rotate-Over-Shoulders-Metal-Element.pdf
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PDF
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26.4 KB
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4 - Instructional lecture topics and why exploring emotions is important.html
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HTML
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2.6 KB
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4 - Reminder Are we journaling daily.html
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HTML
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1 KB
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40 - Activity Daily Emotional Inventory Emotion Awareness Rating.html
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HTML
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3.2 KB
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41 - Summary The Metal Element.html
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HTML
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2.1 KB
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42 - Metal Element Explored.mp4
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MP4
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17 MB
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43 - Earth Element Defined.html
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HTML
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6.7 KB
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44 - Activity A powerful question that can shift our perspective.html
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HTML
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2.5 KB
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45 - Tapping Earth Flow Emotion Worry.html
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1.7 KB
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46 - Emotional Freedom Technique Tapping The Earth Element.mp4
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MP4
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1.6 MB
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46 - Tapping-Earth-Element.pdf
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PDF
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34.5 KB
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47 - Activity Powerful Questions while exploring the earth element.html
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1.8 KB
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48 - EFT-Worry-Earth-Element.pdf
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PDF
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54.6 KB
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48 - Emotional Freedom Technique To Release Worry.mp4
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MP4
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26.6 MB
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49 - Journaling Connecting with the earth element.html
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2.8 KB
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5 - I invite you.mp4
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MP4
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21.1 MB
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50 - Moving the energy with Qigong.html
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HTML
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716.8 B
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51 - Qigong Knocking on Heavens Door.mp4
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MP4
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6.8 MB
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51 - Qigong-knocking-on-heavens-door-Earth.pdf
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PDF
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30.3 KB
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52 - Qigong Pebble in the Pond.mp4
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MP4
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4.1 MB
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52 - Qigong-Pebble-in-the-Pond-Earth-Element.pdf
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PDF
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28.5 KB
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53 - Qigong Pebble in the pond single arm.mp4
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MP4
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11.2 MB
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53 - Qigong-Pebble-in-the-pond-single-arm-Earth-Element.pdf
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PDF
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35.7 KB
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54 - Qigong Spinal cord breathing.mp4
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MP4
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8.2 MB
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54 - Qigong-Spinal-cord-breathing-Earth-Element.pdf
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PDF
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26.4 KB
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55 - Qigong Spinal cord breathing spiral.mp4
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MP4
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11.6 MB
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55 - Qigong-Spinal-cord-breathing-spiral-Earth-Element.pdf
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PDF
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30.3 KB
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56 - Qigong The earth revolves around the sun.mp4
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MP4
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9.6 MB
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56 - Qigong-The-earth-revolves-around-the-sun-Earth-Element.pdf
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PDF
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26.7 KB
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57 - Qigong Hold the qi ball.mp4
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MP4
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2 MB
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57 - Qigong-Hold-the-qi-ball-Earth-Element.pdf
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PDF
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26.4 KB
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58 - Activity Create a SelfConfidence SelfEsteem Boosting Daily List.html
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2.6 KB
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59 - Summary The Earth Element.html
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1.6 KB
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6 - Activity Lets start our Personal Manifesto right away.html
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1.2 KB
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60 - Earth Element Explored.mp4
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MP4
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16.2 MB
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61 - Activity Are we journaling daily.html
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HTML
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819.2 B
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62 - Water Element Defined.html
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HTML
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7.8 KB
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63 - Activity Powerful Question.html
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HTML
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716.8 B
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64 - Tapping Water Flow Emotion Fear.html
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1.7 KB
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65 - EFT Tapping Water Element Flow.mp4
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MP4
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3.1 MB
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65 - Tapping-Water-Element.pdf
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PDF
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34.4 KB
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66 - Emotional Freedom Technique to Release Fear.html
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HTML
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3 KB
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67 - Meditation Water Element.html
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HTML
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512 B
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67 - Water-Meditation-EE.mp3
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MP3
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3.5 MB
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68 - Moving the energy with Qigong.html
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HTML
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716.8 B
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69 - Qigong Water Waves.mp4
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MP4
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3.5 MB
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69 - Qigong-Water-Waves-Water-Element.pdf
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PDF
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28.7 KB
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7 - What will we cover in this section.html
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HTML
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1.8 KB
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70 - Qigong Body like a river.mp4
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MP4
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3.5 MB
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70 - Qigong-Body-like-a-river-Water-Element.pdf
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PDF
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26.7 KB
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71 - Qigong Seaweed.mp4
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MP4
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4 MB
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71 - Qigong-Seedweed-Water-Element.pdf
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PDF
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26.1 KB
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72 - Qigong Body Wave.mp4
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MP4
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7.6 MB
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72 - Qigong-Body-wave-Water-Element.pdf
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26.7 KB
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73 - Qigong The Fountain.mp4
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MP4
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9.1 MB
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73 - Qigong-The-Fountain-Water-Element.pdf
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PDF
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29 KB
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74 - Qigong Embrace the tiger return to the mountain.mp4
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MP4
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5.9 MB
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74 - Qigong-Embrace-the-tiger-return-to-the-mountain-Water-Element.pdf
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PDF
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28.7 KB
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75 - Exploring the water element and its connection to fear.html
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HTML
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2.5 KB
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76 - Summary The Water Element.html
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HTML
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2.3 KB
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77 - Water Element Explored.mp4
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MP4
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8.4 MB
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78 - Fire Element Defined.html
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HTML
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6.1 KB
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79 - Activity There is wisdom when we listen to the heart journal.html
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HTML
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819.2 B
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8 - What are Emotions Explained.mp4
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MP4
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13.2 MB
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80 - Tapping Fire Flow Emotion Anxiety.html
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HTML
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1.7 KB
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81 - EFT Tapping Fire Element Flow.mp4
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MP4
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3.1 MB
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81 - Tapping-Fire-Element.pdf
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PDF
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35 KB
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82 - Fire-Meditation-EE.m4a
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M4A
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2.3 MB
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82 - Meditation Fire Element.html
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HTML
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614.4 B
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83 - Moving the Energy EMOTION.html
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HTML
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614.4 B
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84 - Qigong Ignite Your Fire.mp4
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MP4
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5.9 MB
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84 - Qigong-Ignite-Your-Fire-Fire-Element.pdf
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PDF
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28.9 KB
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85 - Qigong Heart to the Sky.mp4
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MP4
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5.6 MB
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85 - Qigong-Heart-to-the-Sky-Fire-Element.pdf
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PDF
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26.6 KB
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86 - Qigong Full Body Flow.mp4
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MP4
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8 MB
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86 - Qigong-Full-Body-Flow-Fire-Element.pdf
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PDF
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28.2 KB
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87 - Qigong Shaking and Heart Sound AHHHHH.mp4
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MP4
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3.3 MB
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87 - Qigong-Shaking-and-Heart-Sound-AHHHHH-Fire-Element.pdf
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PDF
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28.6 KB
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88 - Qigong Coming Home to the Heart.mp4
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MP4
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4.2 MB
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88 - Qigong-Coming-Home-to-the-Heart-Fire-Element.pdf
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PDF
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28.8 KB
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89 - Qigong Cloudy Hands.mp4
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MP4
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4.8 MB
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89 - Qigong-Cloudy-Hands-Fire-Element.pdf
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PDF
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33.3 KB
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9 - Power of Choice.html
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HTML
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2.1 KB
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90 - Activity Exploring Anxiety and Igniting Inner Fire Flow.html
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HTML
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3.2 KB
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91 - Activity Powerful Question The present moment and the Fire Element.html
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HTML
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2.7 KB
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92 - Summary The Fire Element.html
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HTML
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1.5 KB
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93 - Fire Element Explored.mp4
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MP4
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11 MB
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94 - Wood Element Defined.html
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HTML
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6.2 KB
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95 - Activity How do we bring a positive vision to what we want to create today.html
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HTML
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614.4 B
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96 - Tapping for Wood Flow Emotion Anger.html
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HTML
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1.6 KB
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97 - EFT Tapping Wood Element.mp4
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MP4
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3.1 MB
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97 - Tapping-Wood-Element.pdf
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PDF
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33.8 KB
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98 - Activity Meditation Dream Big.html
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HTML
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1.1 KB
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98 - Wood-Meditation-EE.mp3
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MP3
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2.7 MB
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99 - Moving The Energy EMOTION.html
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HTML
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716.8 B
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Bonus Resources.txt
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TXT
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409.6 B
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Get Bonus Downloads Here.url
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URL
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204.8 B
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