Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy
Torrent Contents Size: 335.3 MB
▼ show more 1 files
| 1 - Understanding ADHD.mp4 |
MP4
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20.1 MB
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| 10 - Enhancing Social Skills and Relationships.mp4 |
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23.3 MB
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| 11 - The Role of Lifestyle.mp4 |
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20.5 MB
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| 12 - Developing a Personal Wellness Plan.mp4 |
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20.7 MB
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| 13 - Turning Challenges into Opportunities.mp4 |
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23.2 MB
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| 14 - Relapse Prevention and Maintenance.mp4 |
MP4
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39.2 MB
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| 2 - Introduction to Cognitive Behavioural Therapy CBT.mp4 |
MP4
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23.6 MB
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| 3 - Cognitive Restructuring.mp4 |
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22.6 MB
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| 4 - Decoding Cognitive Challenges in ADHD.mp4 |
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22.6 MB
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| 5 - Implementing Effective Routines and Time Management.mp4 |
MP4
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24.8 MB
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| 6 - Navigating Behavioural Challenges.mp4 |
MP4
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26.9 MB
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| 7 - Understanding and Managing the Emotional Rollercoaster.mp4 |
MP4
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20.5 MB
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| 8 - Techniques for Managing Impulsivity and Frustration.mp4 |
MP4
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25.4 MB
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| 9 - Navigating Interactions and Relationships.mp4 |
MP4
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21.8 MB
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| Bonus Resources.txt |
TXT
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409.6 B
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| Get Bonus Downloads Here.url |
URL
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204.8 B
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