Udemy - Healing Yourself Through Cognitive Behavioral Therapy (CBT)

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Udemy - Healing Yourself Through Cognitive Behavioral Therapy (CBT)

Torrent Contents Size: 1.4 GB

Udemy - Healing Yourself Through Cognitive Behavioral Therapy (CBT)
▼ show more 33 files
001 CHAPTER 3 - Putting The Puzzle Pieces Together.mp4
MP4
18.8 MB
001 CHAPTER 3 - Putting The Puzzle Pieces Together_en.vtt
VTT
1.4 KB
001 Chapter 1 - Understanding Cognitive Behavioral Therapy.mp4
MP4
14.1 MB
001 Chapter 1 - Understanding Cognitive Behavioral Therapy_en.vtt
VTT
1.2 KB
001 Chapter 2 - Powerful Exercises for Change.mp4
MP4
28.8 MB
001 Chapter 2 - Powerful Exercises for Change_en.vtt
VTT
2.3 KB
001 Final Note.mp4
MP4
25.7 MB
001 Final Note_en.vtt
VTT
1.6 KB
001 Healing-Psychological-Wounds-Workbook.pdf
PDF
3.6 MB
001 The-IPS-Podcast.url
URL
102.4 B
001 The-IPS-Project-Educational-Platform-on-Life.url
URL
0 B
001 Welcome to the Course.mp4
MP4
31.5 MB
001 Welcome to the Course_en.vtt
VTT
3.3 KB
001 YouTube-Channel-of-The-IPS-Project.url
URL
102.4 B
002 Individual Therapy Session - Book a Consultation.html
HTML
3.1 KB
002 Setting the End Destination and Building the Road Map to a Better Life.mp4
MP4
97.1 MB
002 Setting the End Destination and Building the Road Map to a Better Life_en.vtt
VTT
8.8 KB
002 What Are Harmful Core Beliefs - Where It All Begins.mp4
MP4
114.6 MB
002 What Are Harmful Core Beliefs - Where It All Begins_en.vtt
VTT
10.2 KB
002 What is Therapy And Does Therapy Work Can it Truly Change Me.mp4
MP4
90.7 MB
002 What is Therapy And Does Therapy Work Can it Truly Change Me_en.vtt
VTT
7.6 KB
003 Continue Your Journey.html
HTML
8.1 KB
003 How to Identify Your Core Belief.mp4
MP4
108.7 MB
003 How to Identify Your Core Belief_en.vtt
VTT
15 KB
003 How to Set Effective Goals Using S.M.A.R.T. Goals.mp4
MP4
48.7 MB
003 How to Set Effective Goals Using S.M.A.R.T. Goals_en.vtt
VTT
7.9 KB
003 What is Cognitive Behavioral Therapy.mp4
MP4
104.7 MB
003 What is Cognitive Behavioral Therapy_en.vtt
VTT
11.6 KB
004 Laying Out the Road Map to a Better Life.mp4
MP4
172.6 MB
004 Laying Out the Road Map to a Better Life_en.vtt
VTT
18.8 KB
004 The Table of Unhealthy Beliefs.mp4
MP4
124.9 MB
004 The Table of Unhealthy Beliefs_en.vtt
VTT
11.8 KB
005 The Final Step to Changing Your Life.mp4
MP4
46.9 MB
005 The Final Step to Changing Your Life_en.vtt
VTT
4.7 KB
005 The Table of Healthy Beliefs.mp4
MP4
143.5 MB
005 The Table of Healthy Beliefs_en.vtt
VTT
16.5 KB
006 Evidence Log.mp4
MP4
46.8 MB
006 Evidence Log_en.vtt
VTT
5.3 KB
006 How to Know If You Are Making Progress.mp4
MP4
72.7 MB
006 How to Know If You Are Making Progress_en.vtt
VTT
5.7 KB
007 Chain Analysis Understand Your Automatic Thoughts.mp4
MP4
156.9 MB
007 Chain Analysis Understand Your Automatic Thoughts_en.vtt
VTT
16.1 KB
Bonus Resources.txt
TXT
409.6 B
Get Bonus Downloads Here.url
URL
204.8 B
external-links.txt
TXT
204.8 B

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