Download Udemy - How to Meditate - Beginner's Guide to Meditation Torrent

Torrent Contents Size: 3.9 GB

Udemy - How to Meditate - Beginner's Guide to Meditation

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001 Meditation Guide.mp4	MP4	19 MB
002 Join the course Facebook Group.html	HTML	1.1 KB
003 Introduction - Setting up the GOALS.mp4	MP4	17.8 MB
004 8-minute Mindful Breathing Meditation (Relieve Stress).mp4	MP4	20.6 MB
005 8 Minute Sleep Meditation To Fall Asleep Quickly.mp4	MP4	16.3 MB
006 Getting Started with Mindfulness Meditation.mp4	MP4	71.7 MB
007 Gratitude Meditation_ A Simple But Powerful Happiness Intervention.mp4	MP4	19.9 MB
008 Grounding Meditation to Relax and Recharge.mp4	MP4	16.8 MB
009 Root Chakra Healing Meditation - Physical Identity, Stability & Grounding.mp4	MP4	21.6 MB
010 Creative Visualization Meditation Practice.mp4	MP4	210.5 MB
011 Sacral Chakra Meditation For Creativity, Sexuality & Emotions.mp4	MP4	14.7 MB
012 So Hum Meditation_ Working With The Soham Mantra - I Am That.mp4	MP4	17.2 MB
013 Heal Solar Plexus Chakra For Will Power, Self Esteem & Energy.mp4	MP4	15.3 MB
014 Try this Shower Meditation - Pure Goodness - Mindful Bathing.mp4	MP4	6.7 MB
015 Heal Your Heart Chakra For Healing, & Unconditional Love_Compassion.mp4	MP4	93.3 MB
016 Angel Meditation for Peace and Security - For Building Confidence.mp4	MP4	83.1 MB
017 Heal Your Throat Chakra For Communication - Ability to Speak Up & Be Heard.mp4	MP4	63.2 MB
018 Sleep Meditation to Help You Fall Asleep - Guided Sleep Meditation.mp4	MP4	23.4 MB
019 Heal Your Third Eye Chakra For Spirituality & Psychic Abilities.mp4	MP4	77.8 MB
020 Heal Crown Chakra For Awareness & Intelligence - Find Your Purpose in Life.mp4	MP4	69.7 MB
021 Anulom Vilom Pranayama_ Powerful Breathing Exercise for Lung Capacity etc.mp4	MP4	246.6 MB
022 Positive Affirmations Meditation to Boost Self Confidence & Increase Self Esteem.mp4	MP4	145.8 MB
023 Guided Visualization Meditation for Inner Peace.mp4	MP4	218.9 MB
024 Healing Meditation to Heal_Restore the Mind_Body both Physically & Emotionally.mp4	MP4	193.6 MB
025 Kapalabhati Pranayama - Release Toxins With This Breathing Exercise.mp4	MP4	55.7 MB
026 A Mindfulness Eating Exercise_ Simple Instructions.mp4	MP4	79.1 MB
027 Beautiful Chakra Meditations to Connect All Your 7 Chakras.mp4	MP4	305.8 MB
028 Trataka or Yogic Eye Exercises - Relaxing Gazing Meditation to Improve Eyesight.mp4	MP4	130.3 MB
029 Zazen Buddhism Meditation - Reach a State of Enlightenment.mp4	MP4	396.2 MB
030 LOVE - Unconditional Love Meditation - Effect The People Around You.mp4	MP4	491.6 MB
031 Comibination of Zazen Buddhism & Kinhin Walking Meditation.mp4	MP4	795.8 MB
032 Post Challenge Evaluation (Video).mp4	MP4	23.5 MB
Downloaded from 1337x.txt	TXT	0 B
external-assets-links.txt	TXT	102.4 B

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Udemy - How to Meditate - Beginner's Guide to Meditation

Torrent Contents Size: 3.9 GB

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