Download Udemy - Just Diagnosed With Adult Adhd Torrent

Torrent Contents Size: 2 GB

Udemy - Just Diagnosed With Adult Adhd

▼ show more 18 files

1 - Introduction.mp4	MP4	70.2 MB
10 - Positive reinforcements for your executive functions.mp4	MP4	33 MB
11 - Self awareness is critical to thriving with adult ADHD.mp4	MP4	52.4 MB
12 - What can you pay attention to.mp4	MP4	84.5 MB
13 - Identify common distractions in your life.mp4	MP4	56 MB
14 - Get organized.mp4	MP4	117.7 MB
15 - How to minimize forgetfulness.mp4	MP4	53.7 MB
16 - When do you focus best.mp4	MP4	39.7 MB
17 - Self awarness with social skills.mp4	MP4	57 MB
18 - Identify when emotions get the best of you.mp4	MP4	62.4 MB
19 - Taking care of mind and body has enormous benefits.mp4	MP4	112.9 MB
2 - Medication for ADHD is your choice.mp4	MP4	40.9 MB
20 - Find your good dopamine with passions and interests.mp4	MP4	60.2 MB
21 - The basics of time management.mp4	MP4	43.7 MB
22 - Understand your capacity.mp4	MP4	36.5 MB
23 - Personal timeClaim it first.mp4	MP4	29.5 MB
24 - Always be adjusting your scheduleIf needed.mp4	MP4	41.7 MB
25 - Dont drop everything for others.mp4	MP4	43.6 MB
26 - DeadlinesDeadlines and more deadlines.mp4	MP4	45.9 MB
27 - Set your timers and alarms.mp4	MP4	52.6 MB
28 - Asking for accommodations at work.mp4	MP4	87.5 MB
29 - Books to read to help you with your ADHD.mp4	MP4	89.7 MB
3 - Be kind to yourself.mp4	MP4	82.1 MB
30 - Burnout and ADHD.mp4	MP4	102.3 MB
31 - Is ADHD a superpower or a curse.mp4	MP4	71.6 MB
4 - Understanding the strengths that come with ADHD.mp4	MP4	83.4 MB
5 - The more you complain the more youll believe you cant.mp4	MP4	74.6 MB
6 - ADHD Coaching.mp4	MP4	98.9 MB
7 - Therapy for ADHD.mp4	MP4	53.3 MB
8 - Other types of support for ADHD.mp4	MP4	71 MB
9 - Executive functions and how they run our lives.mp4	MP4	122.8 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Just Diagnosed With Adult Adhd

Torrent Contents Size: 2 GB

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