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1 - A Picture of a Bird English.vtt
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VTT
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2.2 KB
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1 - A Picture of a Bird.mp4
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MP4
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17.4 MB
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10 - My Diet Story English.vtt
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VTT
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2.6 KB
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10 - My Diet Story.mp4
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MP4
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16.6 MB
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11 - Why do we resist creating a budget or going on a diet English.vtt
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VTT
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2.8 KB
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11 - Why do we resist creating a budget or going on a diet.mp4
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MP4
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22.6 MB
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12 - What keeps your brain motivated English.vtt
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VTT
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3.7 KB
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12 - What keeps your brain motivated.mp4
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MP4
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31 MB
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13 - The Why Exercise English.vtt
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VTT
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1.8 KB
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13 - The Why Exercise.mp4
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MP4
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18.1 MB
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14 - One Important Aspect of the WHY exercise English.vtt
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VTT
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1.4 KB
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14 - One Important Aspect of the WHY exercise.mp4
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MP4
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11.5 MB
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15 - My Why English.vtt
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VTT
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3.7 KB
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15 - My Why.mp4
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MP4
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26.9 MB
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16 - Where to Keep Your Notes English.vtt
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VTT
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1.7 KB
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16 - Where to Keep Your Notes.mp4
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MP4
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12.4 MB
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17 - Weak Executive Function and Task Initiation English.vtt
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VTT
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1.8 KB
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17 - Weak Executive Function and Task Initiation.mp4
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MP4
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14.8 MB
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18 - Step One for Dieting and Budgeting English.vtt
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VTT
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3 KB
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18 - Step One for Dieting and Budgeting.mp4
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MP4
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26 MB
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19 - Set your Goals English.vtt
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VTT
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1.5 KB
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19 - Set your Goals.mp4
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MP4
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11.5 MB
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2 - Whats your Money Story English.vtt
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VTT
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1.9 KB
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2 - Whats your Money Story.mp4
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MP4
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13.6 MB
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20 - If you swallowed it English.vtt
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VTT
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2.6 KB
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20 - If you swallowed it you ate it.mp4
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MP4
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21.8 MB
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21 - Tools to Track Everything You are Eating and Spending English.vtt
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VTT
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3.5 KB
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21 - Tools to Track Everything You are Eating and Spending.mp4
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MP4
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24.7 MB
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22 - How often should you weigh yourself English.vtt
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VTT
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3.8 KB
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22 - How often should you weigh yourself.mp4
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MP4
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36.8 MB
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23 - How can you Weigh your finances English.vtt
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VTT
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3.8 KB
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23 - How can you Weigh your finances.mp4
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MP4
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33.2 MB
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24 - Avoid Checking Your Investment Accounts Daily English.vtt
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VTT
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1.4 KB
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24 - Avoid Checking Your Investment Accounts Daily.mp4
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MP4
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12.3 MB
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25 - WEIGH YOURSELF BONUS English.vtt
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VTT
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716.8 B
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25 - WEIGH YOURSELF BONUS.mp4
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MP4
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3.8 MB
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26 - Eat when You are Hungry English.vtt
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VTT
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1.8 KB
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26 - Eat when You are Hungry.mp4
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MP4
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19.3 MB
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27 - What Real Hunger Feels like English.vtt
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VTT
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2.3 KB
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27 - What Real Hunger Feels like.mp4
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MP4
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96.8 MB
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28 - How to Slow Down with FOOD English.vtt
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VTT
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1.4 KB
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28 - How to Slow Down with FOOD.mp4
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MP4
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13.1 MB
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29 - How can you slow down with Money English.vtt
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VTT
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5.3 KB
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29 - How can you slow down with Money.mp4
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MP4
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36.6 MB
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3 - How to Write Your Money Story English.vtt
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VTT
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3.6 KB
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3 - How to Write Your Money Story.mp4
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MP4
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23.8 MB
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30 - 20 English.vtt
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VTT
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819.2 B
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30 - 20 Minute Meal before meal.mp4
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MP4
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4.1 MB
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31 - 20 English.vtt
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VTT
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614.4 B
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31 - 20 Minute Meal during meal.mp4
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MP4
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4.7 MB
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32 - 20 English.vtt
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VTT
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512 B
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32 - 20 Minute Meal after meal.mp4
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MP4
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5.3 MB
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33 - How did I get to 20 English.vtt
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VTT
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5.5 KB
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33 - How did I get to 20Minute Meals.mp4
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MP4
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13 MB
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34 - Plan Your Food Ahead English.vtt
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VTT
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5 KB
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34 - Plan Your Food Ahead.mp4
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MP4
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42.3 MB
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35 - Plan Your Wealth English.vtt
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VTT
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5.8 KB
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35 - Plan Your Wealth.mp4
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MP4
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37.8 MB
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36 - Key Phrases for Changing Eating Habits English.vtt
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VTT
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4.7 KB
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36 - Key Phrases for Changing Eating Habits.mp4
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MP4
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35.8 MB
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37 - Key Phrases for Changing Your Spending Habits English.vtt
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VTT
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7.5 KB
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37 - Key Phrases for Changing Your Spending Habits.mp4
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MP4
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57.8 MB
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38 - Little note about your friends English.vtt
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VTT
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1.6 KB
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38 - Little note about your friends.mp4
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MP4
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11.6 MB
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39 - Katya and Jeniffer going out to a Steak House English.vtt
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VTT
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2.1 KB
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39 - Katya and Jeniffer going out to a Steak House.mp4
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MP4
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17 MB
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4 - Uncover your Limiting Beliefs about Money Exercise.html
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HTML
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204.8 B
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40 - How to Leave Money in your Pocket English.vtt
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VTT
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2.7 KB
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40 - How to Leave Money in your Pocket.mp4
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MP4
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18.4 MB
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41 - Week ZERO English.vtt
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VTT
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716.8 B
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41 - Week ZERO.mp4
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MP4
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17.5 MB
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42 - Lets Make sure YOU dont quit English.vtt
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VTT
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2.5 KB
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42 - Lets Make sure YOU dont quit.mp4
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MP4
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12.9 MB
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43 - Scheduling your Time English.vtt
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VTT
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5.5 KB
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43 - Scheduling your Time.mp4
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MP4
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101.6 MB
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44 - Sample Calendars English.vtt
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VTT
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4.2 KB
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44 - Sample Calendars.mp4
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MP4
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11.6 MB
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45 - HOW CAN I English.vtt
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VTT
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5.4 KB
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45 - HOW CAN I.mp4
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MP4
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66.8 MB
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46 - Decide strongly to achieve what you want English.vtt
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VTT
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3.2 KB
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46 - Decide strongly to achieve what you want.mp4
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MP4
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30.6 MB
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47 - Why do we espace negative emotions English.vtt
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VTT
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1.3 KB
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47 - Why do we espace negative emotions.mp4
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MP4
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39.7 MB
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48 - False Pleasures are everywhere English.vtt
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VTT
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1.4 KB
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48 - False Pleasures are everywhere.mp4
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MP4
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35.4 MB
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49 - Freedom of LESS English.vtt
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VTT
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2.1 KB
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49 - Freedom of LESS.mp4
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MP4
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47.7 MB
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5 - Free English.vtt
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VTT
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1.7 KB
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5 - Free Write Exercise.mp4
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MP4
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20.4 MB
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50 - What happens when we drink wine English.vtt
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VTT
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1.9 KB
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50 - What happens when we drink wine.mp4
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MP4
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32.6 MB
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51 - Drinking at a party and your brain English.vtt
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VTT
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1.3 KB
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51 - Drinking at a party and your brain.mp4
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MP4
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22.1 MB
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52 - Whatever it is English.vtt
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VTT
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1.9 KB
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52 - Whatever it is NOT a reason to eat.mp4
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MP4
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44 MB
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53 - Why should we NOT reject unhappiness English.vtt
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VTT
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2.4 KB
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53 - Why should we NOT reject unhappiness.mp4
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MP4
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44.8 MB
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54 - Discover the Difference between false Pleasures and Sustainable Pleasure English.vtt
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VTT
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2.7 KB
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54 - Discover the Difference between false Pleasures and Sustainable Pleasure.mp4
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MP4
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57.1 MB
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6 - WHY do you NEED to do this exercise English.vtt
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VTT
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1.5 KB
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6 - WHY do you NEED to do this exercise.mp4
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MP4
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11.6 MB
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7 - THOUGHT English.vtt
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VTT
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3.6 KB
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7 - THOUGHT FEELING ACTION.mp4
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MP4
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6.4 MB
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8 - What do I do with my MONEY story English.vtt
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VTT
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4.5 KB
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8 - What do I do with my MONEY story.mp4
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MP4
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34.6 MB
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9 - Write Your Diet Story English.vtt
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VTT
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2.2 KB
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9 - Write Your Diet Story.mp4
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MP4
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29.8 MB
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Bonus Resources.txt
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TXT
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409.6 B
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Get Bonus Downloads Here.url
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URL
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204.8 B
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