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1 - Welcome Course Overview English.vtt
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VTT
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5.2 KB
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1 - Welcome Course Overview.mp4
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MP4
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80 MB
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10 - The Business of Teaching Meditation English.vtt
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VTT
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5.5 KB
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10 - The Business of Teaching Meditation.mp4
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MP4
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97 MB
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11 - Tips For Teaching In Person English.vtt
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VTT
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5.4 KB
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11 - Tips For Teaching In Person.mp4
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MP4
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100.6 MB
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12 - Create The Right Environment English.vtt
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VTT
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4.8 KB
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12 - Create The Right Environment.mp4
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MP4
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86.8 MB
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13 - Tips For Teaching Online English.vtt
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VTT
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2.6 KB
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13 - Tips For Teaching Online.mp4
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MP4
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45.6 MB
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14 - How To Sit For Meditation English.vtt
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VTT
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14 KB
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14 - How To Sit For Meditation.mp4
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MP4
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240.3 MB
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15 - Mudras English.vtt
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VTT
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6.6 KB
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15 - Mudras.mp4
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MP4
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41 MB
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15 - Mudras.pdf
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PDF
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1.1 MB
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16 - Om Shanti Meaning English.vtt
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VTT
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1.7 KB
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16 - Om Shanti Meaning.mp4
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MP4
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45.5 MB
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17 - The Three Steps To Create A Guided Meditation English.vtt
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VTT
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3.6 KB
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17 - The Three Steps To Create A Guided Meditation.mp4
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MP4
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64.9 MB
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18 - Simple Breath Awareness Practice English.vtt
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VTT
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1.1 KB
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18 - Simple Breath Awareness Practice.mp4
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MP4
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29.5 MB
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19 - Simple Body Awareness Practice English.vtt
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VTT
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1.6 KB
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19 - Simple Body Awareness Practice.mp4
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MP4
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54.3 MB
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2 - ChakraPDF.pdf
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PDF
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3.9 MB
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2 - Course Resources English.vtt
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VTT
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1.6 KB
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2 - Course Resources.mp4
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MP4
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23.3 MB
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2 - MeditationScripts.pdf
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PDF
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998.7 KB
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2 - MudraPDF.pdf
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PDF
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548.6 KB
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2 - WorkbookMeditationTeacherTraining.pdf
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PDF
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9 MB
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20 - Breath and Body Awareness Practice English.vtt
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VTT
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1 KB
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20 - Breath and Body Awareness Practice.mp4
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MP4
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31.7 MB
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21 - Simple ReAttunement Practice 1 English.vtt
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VTT
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1.5 KB
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21 - Simple ReAttunement Practice 1.mp4
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MP4
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31.6 MB
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22 - Simple ReAttunement Practice 2 English.vtt
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VTT
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716.8 B
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22 - Simple ReAttunement Practice 2.mp4
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MP4
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25.4 MB
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23 - Body Scan Description English.vtt
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VTT
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1.4 KB
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23 - Body Scan Description.mp4
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MP4
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23.2 MB
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24 - Body Scan Meditation English.vtt
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VTT
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3.1 KB
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24 - Body Scan Meditation.mp4
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MP4
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93.6 MB
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25 - Kaya Sthairyam Description English.vtt
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VTT
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819.2 B
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25 - Kaya Sthairyam Description.mp4
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MP4
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13.7 MB
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26 - Kaya Sthairyam Yogic Body Stillness Meditation English.vtt
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VTT
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5.5 KB
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26 - Kaya Sthairyam Yogic Body Stillness Meditation.mp4
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MP4
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170.9 MB
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27 - Loving Kindness Meditation Description English.vtt
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VTT
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1.5 KB
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27 - Loving Kindness Meditation Description.mp4
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MP4
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25.2 MB
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28 - Loving Kindness Meditation English.vtt
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VTT
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5 KB
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28 - Loving Kindness Meditation.mp4
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MP4
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123.6 MB
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29 - Extended Loving Kindness Meditation Description English.vtt
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VTT
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409.6 B
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29 - Extended Loving Kindness Meditation Description.mp4
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MP4
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5.3 MB
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3 - Meditation The Brain and The Nervous System English.vtt
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VTT
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7.8 KB
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3 - Meditation The Brain and The Nervous System.mp4
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MP4
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34.6 MB
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30 - Loving Kindness Meditation Extended English.vtt
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VTT
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5.5 KB
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30 - Loving Kindness Meditation Extended.mp4
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MP4
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132 MB
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31 - Mindful Eating Meditation Description English.vtt
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VTT
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1.1 KB
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31 - Mindful Eating Meditation Description.mp4
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MP4
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18.6 MB
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32 - Mindful Eating Meditation English.vtt
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VTT
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3.2 KB
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32 - Mindful Eating Meditation.mp4
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MP4
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79.8 MB
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33 - Relaxing Body Scan Description English.vtt
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VTT
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2.4 KB
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33 - Relaxing Body Scan Description.mp4
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MP4
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45.2 MB
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34 - Relaxing Body Scan Meditation English.vtt
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VTT
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4.3 KB
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34 - Relaxing Body Scan Meditation.mp4
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MP4
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126.6 MB
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35 - Walking Meditation Description English.vtt
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VTT
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1.3 KB
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35 - Walking Meditation Description.mp4
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MP4
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23.8 MB
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36 - Walking Meditation English.vtt
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VTT
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2.1 KB
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36 - Walking Meditation.mp4
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MP4
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109.8 MB
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37 - Chakra Shuddi Description English.vtt
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VTT
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2 KB
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37 - Chakra Shuddi Description.mp4
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MP4
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28.5 MB
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38 - Chakra Shuddi Yogic Meditation English.vtt
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VTT
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8.1 KB
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38 - Chakra Shuddi Yogic Meditation.mp4
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MP4
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102.9 MB
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39 - The Seven Chakras English.vtt
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VTT
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12.5 KB
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39 - The Seven Chakras.mp4
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MP4
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99 MB
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4 - Meditation History English.vtt
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VTT
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2.4 KB
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4 - Meditation History.mp4
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MP4
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39 MB
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40 - Sound Of The Bell Meditation Description English.vtt
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VTT
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1.4 KB
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40 - Sound Of The Bell Meditation Description.mp4
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MP4
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24.1 MB
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41 - Sound Of The Bell Meditation Zen English.vtt
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VTT
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1 KB
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41 - Sound Of The Bell Meditation Zen.mp4
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MP4
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235.9 MB
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42 - Conscious Breathing Meditation Description English.vtt
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VTT
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1.2 KB
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42 - Conscious Breathing Meditation Description.mp4
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MP4
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22.7 MB
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43 - Conscious Breathing Meditation Zen English.vtt
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VTT
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819.2 B
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43 - Conscious Breathing Meditation Zen.mp4
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MP4
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104.9 MB
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44 - Where to from here English.vtt
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VTT
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2.5 KB
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44 - Where to from here.mp4
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MP4
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40.2 MB
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5 - Meditation Traditions English.vtt
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VTT
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4.2 KB
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5 - Meditation Traditions.mp4
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MP4
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71.2 MB
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6 - Your Personal Practice English.vtt
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VTT
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1.4 KB
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6 - Your Personal Practice.mp4
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MP4
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25.3 MB
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7 - Teaching Tips and Self Reflection English.vtt
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VTT
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3 KB
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7 - Teaching Tips and Self Reflection.mp4
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MP4
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17.2 MB
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8 - How To Develop Your Voice English.vtt
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VTT
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4.1 KB
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8 - How To Develop Your Voice.mp4
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MP4
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77.3 MB
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9 - How Long Should A Meditation Be English.vtt
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VTT
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2.7 KB
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9 - How Long Should A Meditation Be.mp4
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MP4
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45.5 MB
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Bonus Resources.txt
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TXT
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409.6 B
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Get Bonus Downloads Here.url
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URL
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204.8 B
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