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1. Appendix I Meridians & Others.mp4
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MP4
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719.7 KB
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1. Appendix I Meridians & Others.srt
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SRT
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102.4 B
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1. Appendix II.mp4
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MP4
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1.4 MB
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1. Appendix II.srt
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204.8 B
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1. Bonus Lecture.mp4
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MP4
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7.8 MB
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1. Bonus Lecture.srt
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SRT
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512 B
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1. Healing System.mp4
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MP4
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6.4 MB
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1. Healing System.srt
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SRT
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204.8 B
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1. Levels of Illnesses and Treatments.mp4
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MP4
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34.6 MB
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1. Levels of Illnesses and Treatments.srt
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SRT
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3.4 KB
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1. Life Force System of a human body.mp4
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MP4
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45 MB
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1. Life Force System of a human body.srt
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SRT
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4.9 KB
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1. Meridian System 經絡.mp4
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MP4
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4.4 MB
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1. Meridian System 經絡.srt
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SRT
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307.2 B
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1. Qi flow no pain, otherwise sickness.mp4
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MP4
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8.1 MB
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1. Qi flow no pain, otherwise sickness.srt
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SRT
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614.4 B
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1. Qi-Exercise - Purpose and Principles.mp4
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MP4
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10.3 MB
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1. Qi-Exercise - Purpose and Principles.srt
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SRT
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921.6 B
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1. Today Challenges.mp4
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MP4
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4.5 MB
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1. Today Challenges.srt
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SRT
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409.6 B
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1. What is your understanding on Exercise.mp4
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MP4
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14.1 MB
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1. What is your understanding on Exercise.srt
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SRT
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1.9 KB
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1.1 Appendix I Meridians.pdf
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PDF
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2.6 MB
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1.1 Appendix II Qi Exercises.pdf
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PDF
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722.1 KB
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1.1 Bonus Lecture.pdf
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PDF
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686.7 KB
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10. 101. Story of Moxibustion over Acupuncture.mp4
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MP4
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12.6 MB
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10. 101. Story of Moxibustion over Acupuncture.srt
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SRT
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1 KB
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10. Comments on Western Education on Exercise for Health.mp4
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MP4
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4.3 MB
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10. Comments on Western Education on Exercise for Health.srt
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SRT
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512 B
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10. Factors to Qi Blockages.mp4
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MP4
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24.4 MB
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10. Factors to Qi Blockages.srt
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2.3 KB
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10. Principles for Qi flow at Acupoints #6.mp4
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MP4
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6.7 MB
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10. Principles for Qi flow at Acupoints #6.srt
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SRT
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614.4 B
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10. Qi Exercise #7 Stretching Tendons.mp4
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MP4
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3.4 MB
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10. Qi Exercise #7 Stretching Tendons.srt
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SRT
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307.2 B
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11. Ancient Wisdom on Exercise.mp4
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MP4
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19.4 MB
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11. Ancient Wisdom on Exercise.srt
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1.9 KB
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11. Distribution of Meridians.mp4
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MP4
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22 MB
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11. Distribution of Meridians.srt
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2.6 KB
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11. Moxibustion as per Wi.mp4
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MP4
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9.7 MB
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11. Moxibustion as per Wi.srt
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SRT
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512 B
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11. Principles for Qi flow at Acupoints #7.mp4
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MP4
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5.8 MB
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11. Principles for Qi flow at Acupoints #7.srt
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SRT
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614.4 B
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11. Qi Exercises #8 8 Toxin Depository Spots.mp4
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MP4
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22.4 MB
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11. Qi Exercises #8 8 Toxin Depository Spots.srt
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2.2 KB
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12. 15. Long hours parts movement harm health. Non-movement also harms health.mp4
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MP4
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20.1 MB
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12. 15. Long hours parts movement harm health. Non-movement also harms health.srt
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SRT
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2.3 KB
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12. Implication of Yin Yang Meridians.mp4
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MP4
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3.4 MB
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12. Implication of Yin Yang Meridians.srt
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SRT
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512 B
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12. Moxibustion Acupoints for Health and Healing.mp4
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MP4
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6.9 MB
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12. Moxibustion Acupoints for Health and Healing.srt
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SRT
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409.6 B
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12. Principles for Qi flow at Acupoints #9.mp4
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MP4
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4.7 MB
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12. Principles for Qi flow at Acupoints #9.srt
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SRT
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512 B
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12. Qi Exercise #9 Qi Standing Posture – Horse stand.mp4
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MP4
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17.4 MB
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12. Qi Exercise #9 Qi Standing Posture – Horse stand.srt
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SRT
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1.7 KB
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13. Ancient Theory on Health and Qi Flow.mp4
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MP4
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16.5 MB
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13. Ancient Theory on Health and Qi Flow.srt
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SRT
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1.8 KB
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13. Body Constituents and Treatment Methods.mp4
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MP4
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7.6 MB
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13. Body Constituents and Treatment Methods.srt
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SRT
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921.6 B
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13. Principles for Qi flow at Acupoints #9.mp4
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MP4
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5.2 MB
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13. Principles for Qi flow at Acupoints #9.srt
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SRT
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1 KB
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13. Qi Exercise #10 Standing Qigong (Zhan zhuang 站桩).mp4
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MP4
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25.9 MB
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13. Qi Exercise #10 Standing Qigong (Zhan zhuang 站桩).srt
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2.6 KB
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13. What if the Qi is blocked.mp4
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MP4
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8 MB
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13. What if the Qi is blocked.srt
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SRT
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1.1 KB
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14. Healing that You can do yourself.mp4
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MP4
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3.4 MB
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14. Healing that You can do yourself.srt
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SRT
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307.2 B
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14. Qi Exercise #11 Qi Exercise at Ears.mp4
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MP4
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33.6 MB
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14. Qi Exercise #11 Qi Exercise at Ears.srt
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SRT
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2.2 KB
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14. Qi Flow & Exercise.mp4
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MP4
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8.1 MB
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14. Qi Flow & Exercise.srt
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SRT
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716.8 B
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14. What is Yin, What is Yang, Is Relative, not absolute.mp4
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MP4
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9.6 MB
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14. What is Yin, What is Yang, Is Relative, not absolute.srt
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SRT
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1.3 KB
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15. Ancient Miraculous Healer 华佗 Huá tuó.mp4
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MP4
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2.9 MB
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15. Ancient Miraculous Healer 华佗 Huá tuó.srt
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SRT
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307.2 B
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15. Qigong.mp4
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MP4
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15 MB
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15. Qigong.srt
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SRT
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1.4 KB
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15. ST 36 足三里 Zú sānlǐ @ Stomach Meridian.mp4
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MP4
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8.6 MB
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15. ST 36 足三里 Zú sānlǐ @ Stomach Meridian.srt
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SRT
|
614.4 B
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15. What if we inhibit the Meridian Qi Flow.mp4
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MP4
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8.5 MB
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15. What if we inhibit the Meridian Qi Flow.srt
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SRT
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1.3 KB
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16. 12 key Meridians.mp4
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MP4
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2.9 MB
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16. 12 key Meridians.srt
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SRT
|
512 B
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16. Eight Section Brocade Qigong - Ba Duan Jin (八段锦).mp4
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MP4
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451.2 MB
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16. Eight Section Brocade Qigong - Ba Duan Jin (八段锦).srt
|
SRT
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10.2 KB
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16. Five Animals Movement 华佗五禽戏.mp4
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MP4
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3.5 MB
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16. Five Animals Movement 华佗五禽戏.srt
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SRT
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409.6 B
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16. KI 5 水泉穴 Shuǐquán xué @ Kidney Meridian.mp4
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MP4
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9.1 MB
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16. KI 5 水泉穴 Shuǐquán xué @ Kidney Meridian.srt
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SRT
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409.6 B
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17. 12 Zangfu Organs.mp4
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MP4
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6.4 MB
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17. 12 Zangfu Organs.srt
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SRT
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716.8 B
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17. Recap Qi Movement of Eight Section Brocade (Bā duàn jǐn).mp4
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MP4
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6.8 MB
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17. Recap Qi Movement of Eight Section Brocade (Bā duàn jǐn).srt
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SRT
|
716.8 B
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17. SP 4 公孙穴 Gōngsūn xué @ Spleen Meridian.mp4
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MP4
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8.3 MB
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17. SP 4 公孙穴 Gōngsūn xué @ Spleen Meridian.srt
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SRT
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307.2 B
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17. Tiger Movement Qi Exercise.mp4
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MP4
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3.5 MB
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17. Tiger Movement Qi Exercise.srt
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SRT
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204.8 B
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18. 3 Yin Meridians (arms).mp4
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MP4
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8.7 MB
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18. 3 Yin Meridians (arms).srt
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SRT
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1 KB
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18. Cautions practicing Qigong.mp4
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MP4
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3.2 MB
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18. Cautions practicing Qigong.srt
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SRT
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409.6 B
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18. DU 20 百会Bǎi huì@ Governor Vessel.mp4
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MP4
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10.7 MB
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18. DU 20 百会Bǎi huì@ Governor Vessel.srt
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SRT
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307.2 B
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18. Dear Movement Qi Exercise.mp4
|
MP4
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4.5 MB
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18. Dear Movement Qi Exercise.srt
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SRT
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204.8 B
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19. 3 Yin Meridians (legs).mp4
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MP4
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5.8 MB
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19. 3 Yin Meridians (legs).srt
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SRT
|
614.4 B
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19. Bear Movement Qi Exercise.mp4
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MP4
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9.2 MB
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19. Bear Movement Qi Exercise.srt
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SRT
|
716.8 B
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19. CVRN 8 神阙 Shén quē@ Conception Vessel.mp4
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MP4
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9.3 MB
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19. CVRN 8 神阙 Shén quē@ Conception Vessel.srt
|
SRT
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614.4 B
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19. From Qigong to little Qi Exercises.mp4
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MP4
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6.8 MB
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19. From Qigong to little Qi Exercises.srt
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SRT
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1 KB
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2. Acupoints.mp4
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MP4
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2.6 MB
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2. Acupoints.srt
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SRT
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307.2 B
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2. Body & Muscle Building are Exercises.mp4
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MP4
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1.9 MB
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2. Body & Muscle Building are Exercises.srt
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SRT
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102.4 B
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2. Massaging - Healing System #1.mp4
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MP4
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4.6 MB
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2. Massaging - Healing System #1.srt
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SRT
|
409.6 B
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2. Qi Exercise requirements.mp4
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MP4
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6.6 MB
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2. Qi Exercise requirements.srt
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SRT
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921.6 B
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2. Qi is the driving force.mp4
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MP4
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5.3 MB
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2. Qi is the driving force.srt
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SRT
|
716.8 B
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2. Treatments & Self Healing (Life Cultivation).mp4
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MP4
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5.5 MB
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2. Treatments & Self Healing (Life Cultivation).srt
|
SRT
|
614.4 B
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2. What is Yellow Emperor's Inner Classic.mp4
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MP4
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55.3 MB
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2. What is Yellow Emperor's Inner Classic.srt
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SRT
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4.8 KB
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20. 3 Yang Meridians (arms).mp4
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MP4
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6.2 MB
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20. 3 Yang Meridians (arms).srt
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SRT
|
716.8 B
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20. Bird Movement Qi Exercise.mp4
|
MP4
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2.6 MB
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20. Bird Movement Qi Exercise.srt
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SRT
|
204.8 B
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20. Concept on Qi-Exercise (Movement, Motion).mp4
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MP4
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14.5 MB
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20. Concept on Qi-Exercise (Movement, Motion).srt
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SRT
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1.5 KB
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20. KI 1 涌泉Yǒng quá[email protected] Kidney Meridian.mp4
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MP4
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23.8 MB
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20. KI 1 涌泉Yǒng quá[email protected] Kidney Meridian.srt
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SRT
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1.9 KB
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21. 3 Yang Meridians (legs).mp4
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MP4
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7.8 MB
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21. 3 Yang Meridians (legs).srt
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SRT
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1 KB
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21. Ape Movement Qi Exercise.mp4
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MP4
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3.2 MB
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21. Ape Movement Qi Exercise.srt
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SRT
|
204.8 B
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21. Healing Body @ Ears.mp4
|
MP4
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5.7 MB
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21. Healing Body @ Ears.srt
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SRT
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409.6 B
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22. Hand & Fingers movement.mp4
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MP4
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3.6 MB
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22. Hand & Fingers movement.srt
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SRT
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307.2 B
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22. Healing Body @ Hands.mp4
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MP4
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4 MB
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22. Healing Body @ Hands.srt
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SRT
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307.2 B
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22. Liver Gall Bladder Meridians.mp4
|
MP4
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8.2 MB
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22. Liver Gall Bladder Meridians.srt
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SRT
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819.2 B
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23. Healing Body @ Foot.mp4
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MP4
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3.7 MB
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23. Healing Body @ Foot.srt
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SRT
|
409.6 B
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23. Kidney Bladder Meridians.mp4
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MP4
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8.7 MB
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23. Kidney Bladder Meridians.srt
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SRT
|
614.4 B
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23. Qi Exercise is more than just physical.mp4
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MP4
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4 MB
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23. Qi Exercise is more than just physical.srt
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SRT
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512 B
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24. 5 Critical Acupoints for each Meridian.mp4
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MP4
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8 MB
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24. 5 Critical Acupoints for each Meridian.srt
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SRT
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512 B
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24. Lung Large Intestine Meridians.mp4
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MP4
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6.8 MB
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24. Lung Large Intestine Meridians.srt
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SRT
|
614.4 B
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24. Qi-Exercise helps Key Organs Functionalities.mp4
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MP4
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7.4 MB
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24. Qi-Exercise helps Key Organs Functionalities.srt
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SRT
|
921.6 B
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25. Acupoints – Many Healing Methods.mp4
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MP4
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7.5 MB
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25. Acupoints – Many Healing Methods.srt
|
SRT
|
716.8 B
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25. Spleen Stomach Meridians.mp4
|
MP4
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14.3 MB
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25. Spleen Stomach Meridians.srt
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SRT
|
1.3 KB
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25. What about Sweating.mp4
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MP4
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48.8 MB
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25. What about Sweating.srt
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SRT
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5.1 KB
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26. Heart Small Intestine Meridians.mp4
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MP4
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12.6 MB
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26. Heart Small Intestine Meridians.srt
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SRT
|
2.3 KB
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26. Qi-Exercise Vs Qigong.mp4
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MP4
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19.5 MB
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26. Qi-Exercise Vs Qigong.srt
|
SRT
|
2 KB
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27. Pericardium (Heart Protector) Triple Warmer Meridians.mp4
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MP4
|
7.8 MB
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27. Pericardium (Heart Protector) Triple Warmer Meridians.srt
|
SRT
|
716.8 B
|
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27. Re-look conventional Exercise and Sports.mp4
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MP4
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16.5 MB
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27. Re-look conventional Exercise and Sports.srt
|
SRT
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1.2 KB
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28. Eight Strange Flows 奇經八脈.mp4
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MP4
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43.6 MB
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28. Eight Strange Flows 奇經八脈.srt
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SRT
|
4.5 KB
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28. Qi-Exercise Purpose and Principles.mp4
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MP4
|
8 MB
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28. Qi-Exercise Purpose and Principles.srt
|
SRT
|
921.6 B
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29. Eight Strange Flows Functions & Characteristic.mp4
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MP4
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57.9 MB
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29. Eight Strange Flows Functions & Characteristic.srt
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SRT
|
8 KB
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29. External & Internal Body Movement.mp4
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MP4
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9.5 MB
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29. External & Internal Body Movement.srt
|
SRT
|
819.2 B
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3. Acupoints - Naming System.mp4
|
MP4
|
10.3 MB
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3. Acupoints - Naming System.srt
|
SRT
|
921.6 B
|
|
|
3. Background of Yellow Emperor's Inner Classic.mp4
|
MP4
|
26.4 MB
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3. Background of Yellow Emperor's Inner Classic.srt
|
SRT
|
2.8 KB
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3. Gua Sha- Healing Systems (2).mp4
|
MP4
|
1.2 MB
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3. Gua Sha- Healing Systems (2).srt
|
SRT
|
204.8 B
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3. Life Cultivation 养生.mp4
|
MP4
|
9.6 MB
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3. Life Cultivation 养生.srt
|
SRT
|
1.1 KB
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3. Pure & Impure Qi.mp4
|
MP4
|
5 MB
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3. Pure & Impure Qi.srt
|
SRT
|
921.6 B
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3. Qi Exercise #1 Key Organs Meridian Exercise.mp4
|
MP4
|
7.9 MB
|
|
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3. Qi Exercise #1 Key Organs Meridian Exercise.srt
|
SRT
|
1 KB
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3. Sports Vs Exercises.mp4
|
MP4
|
5.1 MB
|
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3. Sports Vs Exercises.srt
|
SRT
|
409.6 B
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30. Management of Eight Strange Flows.mp4
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MP4
|
18.1 MB
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30. Management of Eight Strange Flows.srt
|
SRT
|
2 KB
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30. Similar Purpose for Qi-Exercise & Food Therapy.mp4
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MP4
|
8.1 MB
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30. Similar Purpose for Qi-Exercise & Food Therapy.srt
|
SRT
|
614.4 B
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31. Meridian and its related sickness and diseases.mp4
|
MP4
|
5.4 MB
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31. Meridian and its related sickness and diseases.srt
|
SRT
|
614.4 B
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32. Duty Roster of Organs.mp4
|
MP4
|
72.9 MB
|
|
|
32. Duty Roster of Organs.srt
|
SRT
|
8.6 KB
|
|
|
33. Organ Clock – Optimal & Minimum energy level.mp4
|
MP4
|
34.3 MB
|
|
|
33. Organ Clock – Optimal & Minimum energy level.srt
|
SRT
|
3.3 KB
|
|
|
4. Acupoints – Healing Methods.mp4
|
MP4
|
5.7 MB
|
|
|
4. Acupoints – Healing Methods.srt
|
SRT
|
512 B
|
|
|
4. Ascending Qi & Descending Qi.mp4
|
MP4
|
5.5 MB
|
|
|
4. Ascending Qi & Descending Qi.srt
|
SRT
|
512 B
|
|
|
4. Ba Gua Tuina - Healing Systems (3).mp4
|
MP4
|
1.4 MB
|
|
|
4. Ba Gua Tuina - Healing Systems (3).srt
|
SRT
|
102.4 B
|
|
|
4. Exercise is good for Everyone.mp4
|
MP4
|
8.1 MB
|
|
|
4. Exercise is good for Everyone.srt
|
SRT
|
1 KB
|
|
|
4. Nice to Meet You.mp4
|
MP4
|
23 MB
|
|
|
4. Nice to Meet You.srt
|
SRT
|
1.1 KB
|
|
|
4. Qi Exercise is Purposeful and Specific for better Health.mp4
|
MP4
|
1.9 MB
|
|
|
4. Qi Exercise is Purposeful and Specific for better Health.srt
|
SRT
|
204.8 B
|
|
|
5. Acupuncture- Healing Systems (4).srt
|
SRT
|
102.4 B
|
|
|
5. Laborious works are Exercises.mp4
|
MP4
|
7 MB
|
|
|
5. Laborious works are Exercises.srt
|
SRT
|
614.4 B
|
|
|
5. Management of Qi.mp4
|
MP4
|
3.1 MB
|
|
|
5. Management of Qi.srt
|
SRT
|
409.6 B
|
|
|
5. Principles for Qi flow at Acupoints #1.mp4
|
MP4
|
4.7 MB
|
|
|
5. Principles for Qi flow at Acupoints #1.srt
|
SRT
|
409.6 B
|
|
|
5. Qi Exercise #2 Near touching wall (貼牆功).mp4
|
MP4
|
6.4 MB
|
|
|
5. Qi Exercise #2 Near touching wall (貼牆功).srt
|
SRT
|
716.8 B
|
|
|
5. Teacher's Profile.mp4
|
MP4
|
12.6 MB
|
|
|
5. Teacher's Profile.srt
|
SRT
|
1.4 KB
|
|
|
6. Herbs- Healing Systems (5).mp4
|
MP4
|
1.2 MB
|
|
|
6. Herbs- Healing Systems (5).srt
|
SRT
|
102.4 B
|
|
|
6. Meridian System - A highway network system.mp4
|
MP4
|
6.9 MB
|
|
|
6. Meridian System - A highway network system.srt
|
SRT
|
512 B
|
|
|
6. Principles for Qi flow at Acupoints #2.mp4
|
MP4
|
4 MB
|
|
|
6. Principles for Qi flow at Acupoints #2.srt
|
SRT
|
409.6 B
|
|
|
6. Qi Exercise #3 One Leg standing with eyes closed.mp4
|
MP4
|
5.1 MB
|
|
|
6. Qi Exercise #3 One Leg standing with eyes closed.srt
|
SRT
|
512 B
|
|
|
6. What is the main purpose of exercise.mp4
|
MP4
|
91.2 MB
|
|
|
6. What is the main purpose of exercise.srt
|
SRT
|
7.3 KB
|
|
|
7. Food Therapy- Healing Systems (6).mp4
|
MP4
|
2.1 MB
|
|
|
7. Food Therapy- Healing Systems (6).srt
|
SRT
|
204.8 B
|
|
|
7. Meridian System - An Internet Network System.mp4
|
MP4
|
9.3 MB
|
|
|
7. Meridian System - An Internet Network System.srt
|
SRT
|
819.2 B
|
|
|
7. Principles for Qi flow at Acupoints #3.mp4
|
MP4
|
4.7 MB
|
|
|
7. Principles for Qi flow at Acupoints #3.srt
|
SRT
|
512 B
|
|
|
7. Qi Exercise #4 Knock the back against a wall.mp4
|
MP4
|
8.9 MB
|
|
|
7. Qi Exercise #4 Knock the back against a wall.srt
|
SRT
|
1 KB
|
|
|
7. “Sweat during exercise is good for your heath”.mp4
|
MP4
|
4.6 MB
|
|
|
7. “Sweat during exercise is good for your heath”.srt
|
SRT
|
512 B
|
|
|
8. About Sweating.mp4
|
MP4
|
15.9 MB
|
|
|
8. About Sweating.srt
|
SRT
|
1.3 KB
|
|
|
8. Meridian System - A Spider Web.mp4
|
MP4
|
11.8 MB
|
|
|
8. Meridian System - A Spider Web.srt
|
SRT
|
1.1 KB
|
|
|
8. Moxibustion- Healing Systems (8).mp4
|
MP4
|
4.2 MB
|
|
|
8. Moxibustion- Healing Systems (8).srt
|
SRT
|
409.6 B
|
|
|
8. Principles for Qi flow at Acupoints #4.mp4
|
MP4
|
9.5 MB
|
|
|
8. Principles for Qi flow at Acupoints #4.srt
|
SRT
|
921.6 B
|
|
|
8. Qi Exercise #5 312 Meridian Exercise.mp4
|
MP4
|
5 MB
|
|
|
8. Qi Exercise #5 312 Meridian Exercise.srt
|
SRT
|
512 B
|
|
|
9. 100. Purpose & Advantages of Moxibustion.mp4
|
MP4
|
3.8 MB
|
|
|
9. 100. Purpose & Advantages of Moxibustion.srt
|
SRT
|
307.2 B
|
|
|
9. Meridian System - A bridge between Physiology & Psychology.mp4
|
MP4
|
9.8 MB
|
|
|
9. Meridian System - A bridge between Physiology & Psychology.srt
|
SRT
|
819.2 B
|
|
|
9. Principles for Qi flow at Acupoints #5.mp4
|
MP4
|
5.3 MB
|
|
|
9. Principles for Qi flow at Acupoints #5.srt
|
SRT
|
716.8 B
|
|
|
9. Qi Exercise #6 Raising both legs 90 degree.mp4
|
MP4
|
2.2 MB
|
|
|
9. Qi Exercise #6 Raising both legs 90 degree.srt
|
SRT
|
102.4 B
|
|
|
9. Summary of Western Education on Exercise for Health.mp4
|
MP4
|
10.3 MB
|
|
|
9. Summary of Western Education on Exercise for Health.srt
|
SRT
|
716.8 B
|
|
|
Bonus Resources.txt
|
TXT
|
409.6 B
|
|
|
Get Bonus Downloads Here.url
|
URL
|
204.8 B
|
