Download Udemy - Practical Ayurveda For Everyday Living Torrent

Torrent Contents Size: 1.2 GB

Udemy - Practical Ayurveda For Everyday Living

▼ show more 54 files

1 - Ayurveda-Course-Introduction.pdf	PDF	65.4 KB
1 - Dosha Self Test quiz.html	HTML	102.4 B
1 - IntroductionWhat the course is about A practical guide to using Ayurveda.html	HTML	102.4 B
10 - Why Daily Routine Matters in Ayurveda.html	HTML	2.2 KB
11 - Ayurvedic-Morning-Ritual-1.pdf	PDF	68.5 KB
11 - Morning Ritual For Balance start of the day.html	HTML	1.6 KB
12 - Nourishing Mid Day Practices.html	HTML	1.2 KB
12 - Nourishing-Midday-Practices-1.pdf	PDF	75.4 KB
12 - Nourishing-Midday-Practices-Handout-by-Dr-Shrutika-Magar-1.pdf	PDF	3.2 KB
13 - Evening Bedtime Rituals for deep rest.html	HTML	2.4 KB
13 - Grounding-Breath-Breathe-in-softly-li.mp3	MP3	4.6 MB
14 - PITTA-PLAN.pdf	PDF	134 KB
14 - ROUTINE-VATA.pdf	PDF	109.3 KB
14 - Surprise for You customised your routine with respective to your dominant dosh.html	HTML	2.8 KB
14 - kapha-routine.pdf	PDF	107.1 KB
15 - Ayurvedic principals of food.mp4	MP4	53.5 MB
15 - Ayurvedic-Principles-of-Food-2.pdf	PDF	111.6 KB
16 - Dosha Friendly DietFoods To Favor and Avoid.html	HTML	3.1 KB
16 - Dosha-Friendly-Diet-Chart-1.pdf	PDF	112.3 KB
16 - Food-To-Favor-And-Avoid-According-To-Ayurveda-1.pdf	PDF	39.8 KB
17 - Cooking with Spices for health.mp4	MP4	90.3 MB
18 - Seasonal Eating For Balance Ritucharya.mp4	MP4	90.5 MB
19 - Breathwork Yoga the Ayurvedic Way.mp4	MP4	121.7 MB
19 - ppt-breath-work.pdf	PDF	11.8 MB
2 - Ayurveda-History-Philosophy-1.pdf	PDF	132.9 KB
2 - Final Quiz.html	HTML	102.4 B
2 - What is Ayurveda.mp4	MP4	121.5 MB
20 - Ayurveda Glow 100 Natural Treatments For Radiant Skin.txt	TXT	0 B
20 - Skin Beauty Rituals Selfmassage oils glow foods.mp4	MP4	82.9 MB
21 - Ayurveda for Better Sleep Relaxation.html	HTML	3.3 KB
21 - Ayurveda-And-Sleep-1.pdf	PDF	39.5 KB
22 - Ayurvedic Herbal Basics Tulsi Turmeric Ashwagandha Triphala.mp4	MP4	27.9 MB
22 - Introduction-to-Ayurveda-Herbalism.pdf	PDF	68.9 KB
23 - Ayurvedic-Remedies-for-Common-Ailments-Dr-Shrutika-1.pdf	PDF	4.9 KB
23 - Remedies for Common Ailments Headache Cold Indigestion Stress.html	HTML	1.6 KB
24 - Detox Cleansing Made Simple.html	HTML	1.6 KB
24 - Detox-and-Cleansing-Made-Simple-Dr-Shrutika.pdf	PDF	4.4 KB
25 - Building Your Home Ayurvedic First Aid Kit.html	HTML	3.2 KB
25 - Home-Ayurvedic-First-Aid-Kit.pdf	PDF	3.1 KB
26 - 1.Ayurvedic-Herbal-Tea-Cumin-Coriander-Fennel-Tea.pdf	PDF	1.1 MB
26 - DIY Herbal Tea And Golden Milk Recipy.mp4	MP4	20.5 MB
27 - How to Apply Ayurveda in a Busy Lifestyle.html	HTML	1.9 KB
27 - ayurveda-for-busy-people.pdf	PDF	169.8 KB
28 - Ayurveda Mental Health MindBody Connection.mp4	MP4	98.3 MB
29 - Ayurveda for Families Kids.mp4	MP4	37.8 MB
29 - Ayurveda-for-Kids.pdf	PDF	3.7 KB
3 - Core Principal Of Ayurveda 3 Doshas 5 Elements Prakriti.mp4	MP4	37.1 MB
3 - core-principal-of-ayurveda.pdf	PDF	82 KB
30 - Ayurveda in Women Health.mp4	MP4	30.7 MB
31 - Creating Your Personalized Wellness Routine.html	HTML	4.3 KB
32 - Common Mistakes to Avoid on Your Ayurvedic Journey.html	HTML	6.3 KB
32 - Common-Mistakes-to-Avoid-on-Your-Ayurvedic-Journey.pdf	PDF	39.6 KB
33 - Ayurvedic-Tips-for-Lifelong-Balance-and-Vitality.pdf	PDF	1 MB
33 - Final Tips for Lifelong Balance Vitality.html	HTML	3.6 KB
34 - Stress Management through Ayurveda.mp4	MP4	35.4 MB
35 - Course Recap Key Learnings.mp4	MP4	7.3 MB
36 - Acknowledgement.html	HTML	307.2 B
37 - How to Continue Your Ayurveda Journey.html	HTML	2.4 KB
4 - Why Ayurveda Is Relevant Today.html	HTML	1.4 KB
4 - Why-Ayurveda-Is-Relevant-Today.pdf	PDF	134.2 KB
5 - Dosha-Introduction-Copy.pdf	PDF	95.6 KB
5 - Introduction to Vata Pitta Kpaha.mp4	MP4	136.7 MB
6 - How to Identify Your Dominant Dosha.mp4	MP4	115.8 MB
7 - Dosha-Self.pdf	PDF	199.6 KB
7 - Which Dosha You Ruled BY.html	HTML	512 B
8 - Strength and Imbalance of each Dosha.html	HTML	2.9 KB
9 - How to keep your dosha in Balance.mp4	MP4	79.9 MB
Bonus Resources.txt	TXT	102.4 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Practical Ayurveda For Everyday Living

Torrent Contents Size: 1.2 GB

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