Udemy - Qigong Essentials - A Course On Meditative Movement
Torrent Contents Size: 1.7 GB
| 1 - Introduction.mp4 |
MP4
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43.8 MB
|
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| 2 - Learn to stand in the Wuchi position and use correct breathing.mp4 |
MP4
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209.2 MB
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| 3 - Qigong exercises focused on the neck area.mp4 |
MP4
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317.4 MB
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| 4 - Qigong exercises focused on the shoulder area.mp4 |
MP4
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378.3 MB
|
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| 5 - Module 3 Qigong exercises focused on the spinelower back.mp4 |
MP4
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378.6 MB
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| 6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4 |
MP4
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459.9 MB
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| Bonus Resources.txt |
TXT
|
409.6 B
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| Get Bonus Downloads Here.url |
URL
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204.8 B
|
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