Udemy - Self Confidence & Self Esteem: Confidence Via Self-Awareness

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Udemy - Self Confidence & Self Esteem: Confidence Via Self-Awareness

Torrent Contents Size: 910.4 MB

Udemy - Self Confidence & Self Esteem: Confidence Via Self-Awareness
▼ show more 44 files
001 Confidence and self esteem course introduction, question for you, and welcome.mp4
MP4
90.4 MB
001 Confidence per topic - uncover yours.mp4
MP4
29.2 MB
001 Emotions & experience_ How they affect each other and used to boost confidence.mp4
MP4
52.7 MB
001 Four hormones that affect your mood, confidence, motivation & outlook on things.mp4
MP4
51.9 MB
001 From Tony Robbins_ 4 ingredients to achievement and eventual confidence.mp4
MP4
4.4 MB
001 Headspace app - for mindfulness which can boost confidence.mp4
MP4
15.7 MB
001 Listen to internal conversations_ Are you boosting or lowering your confidence_.mp4
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24.7 MB
001 Overview of a study on self-talk and performance which can catalyze confidence.mp4
MP4
26.2 MB
001 Putting it all together for lasting confidence - exciting.mp4
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25.2 MB
001 Soccer example of how to build confidence by controlling the situation.mp4
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12.7 MB
001 Surrounding yourself with positive people to draw confidence from them.mp4
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27.3 MB
001 Visualizations to boost performance and confidence.mp4
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21.9 MB
001 What are affirmations and how to do them to boost confidence.mp4
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38 MB
002 4 apps for learning on the go and boosting your skills including confidence.mp4
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22.5 MB
002 Affirmation apps to help you boost self-confidence.mp4
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9.9 MB
002 Boxing class and confidence with trainer and against people.mp4
MP4
36.2 MB
002 Circumstances having an impact on our performance and confidence.mp4
MP4
8.5 MB
002 Confidence with physiology.pdf
PDF
156.2 KB
002 Highly intelligent people perform worse under pressure - re-frame for confidence.mp4
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31.5 MB
002 Immediately change confidence with body language - in seconds.mp4
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46.7 MB
002 Malcolm Gladwell's Outliers example of how ability creates confidence.mp4
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21.2 MB
002 Presentation disclaimer.mp4
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6.9 MB
003 Client who gets derailed - interesting perspective on different confidence.mp4
MP4
15.9 MB
003 Confidence course certificate_ How to get it if you need it.mp4
MP4
15.5 MB
003 Fear of failure or criticism and how it impacts your confidence.mp4
MP4
12.8 MB
003 Internal dialog and phrasing.pdf
PDF
157.6 KB
003 Note taking and to-do list apps - being organized boosts confidence.mp4
MP4
20.3 MB
003 Practicing & improving at a small element at the root of low confidence.mp4
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18.2 MB
004 Bonus lecture_ Next steps after you complete this confidence course.html
HTML
1.6 KB
004 Confidence oscillation and building internal story.mp4
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23.7 MB
004 How to make to-do lists correctly - being organized boosts confidence.mp4
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19.3 MB
004 Law of Attraction and what it has to do with confidence.mp4
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29.5 MB
004 My case study of growing up with no confidence and getting too much confidence.mp4
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23 MB
005 Case study of me and cooking - having no confidence at all.mp4
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13.5 MB
005 Fear and anger, how our brain works, and how it impacts confidence.mp4
MP4
18.4 MB
005 Fear of failure preventing us from starting.pdf
PDF
156.5 KB
005 Technique_ Visualizing result vs. hoping - how to use it for confidence gain.mp4
MP4
9.6 MB
006 LOA.mp4
MP4
83.5 MB
007 Brain on fear and anger.pdf
PDF
153.7 KB
008 Confidence per topic.pdf
PDF
157.5 KB
009 Confidence from Outliers.pdf
PDF
153.7 KB
010 Doing small things.pdf
PDF
156.4 KB
011 Natural confidence oscillation.pdf
PDF
156.1 KB
012 Mindset exercise.pdf
PDF
153.6 KB
013 Affirmations.pdf
PDF
160.8 KB
015 Surrounding yourself with positive people.pdf
PDF
161.2 KB
016 Feel Good Hormones.pdf
PDF
159.8 KB
017 Soccer confidence.pdf
PDF
155.9 KB
018 Boxing.pdf
PDF
160.9 KB
019 Client who gets derailed.pdf
PDF
156.6 KB
020 My own path to confidence.pdf
PDF
161.7 KB
021 Lowest confidence.pdf
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157.4 KB
022 Visualization exercise.pdf
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156.1 KB
023 Emotional experience.pdf
PDF
169.1 KB
030 Putting it all together.pdf
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159.9 KB
031 From Tony Robbins.pdf
PDF
151 KB
032 Confidence depends on situation.pdf
PDF
156 KB
Downloaded from 1337x.txt
TXT
0 B
external-assets-links.txt
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204.8 B

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