Download Udemy - Senior Fitness Instructor Training (Studio Certified) Torrent

Torrent Contents Size: 2.5 GB

Udemy - Senior Fitness Instructor Training (Studio Certified)

▼ show more 38 files

1. Choosing the Right Chair Video.mp4	MP4	89.9 MB
1. Core Importance.html	HTML	1.2 KB
1. Course Outline.html	HTML	1.9 KB
1. Full Class Written Sequence #1.html	HTML	1.9 KB
1. Senior Weight Training Video.mp4	MP4	224.4 MB
1. Stretching In The Chair & Yoga Basics Video.mp4	MP4	390.8 MB
1. Trauma Informed Teaching Video #1.mp4	MP4	95.2 MB
1.1 Senior Fitness Full Class #1 (1).pdf	PDF	248.8 KB
10. Section 4 Quiz.html	HTML	102.4 B
10. Section 5 Quiz.html	HTML	102.4 B
2. Full Class Written Sequence #2.html	HTML	1.8 KB
2. Other Helpful Props Video.mp4	MP4	75.4 MB
2. Seated Core Video.mp4	MP4	189.1 MB
2. Senior Weight Training Review.html	HTML	1 KB
2. Stretching In The Chair & Yoga Basics Review.html	HTML	1.5 KB
2. Trauma Informed Teaching Video #2.mp4	MP4	62.2 MB
2. Welcome Video.mp4	MP4	40.1 MB
2.1 Senior Fitness Full Class #2 (2).pdf	PDF	257.7 KB
3. A Final Thought.html	HTML	1.3 KB
3. Seated Core Review.html	HTML	614.4 B
3. Seated Stretching for Arthritis Video.mp4	MP4	114.2 MB
3. Section 3 Quiz.html	HTML	102.4 B
3. Senior Resistance Band Training Video.mp4	MP4	143.4 MB
3. The Lilac Lotus Story.html	HTML	6.2 KB
3. Trauma Informed Teaching Review.html	HTML	5.7 KB
4. Certification Requirements.html	HTML	921.6 B
4. Common Injuries & Contraindications.html	HTML	7.6 KB
4. Seated Stretching for Arthritis Review.html	HTML	1 KB
4. Senior Pilates Video.mp4	MP4	423.7 MB
4. Senior Resistance Band Training Review.html	HTML	1.1 KB
4. Studio Certification Requirements Video.mp4	MP4	51.9 MB
5. 1 on 1 vs Group Teaching.html	HTML	3.7 KB
5. Final Exam.html	HTML	102.4 B
5. Seated Sun Salutations Video.mp4	MP4	216.1 MB
5. Senior Pilates Review.html	HTML	1.6 KB
5. Senior Weight Training Sample Class.html	HTML	1.5 KB
5. Studio Certification Requirements Review.html	HTML	819.2 B
5.1 Sample Senior Weight Training Sequence (1).pdf	PDF	243.7 KB
6. Balancing Yoga Poses Video.mp4	MP4	175.7 MB
6. Seated Sun Salutations Review.html	HTML	1.5 KB
6. Section 2 Quiz.html	HTML	102.4 B
6. Section 7 Quiz.html	HTML	102.4 B
7. Balancing Yoga Poses Review.html	HTML	716.8 B
7. Safe Standing Stretches Video.mp4	MP4	279.5 MB
8. Core & Balance Sample Class.html	HTML	1.7 KB
8. Safe Standing Stretches Review.html	HTML	921.6 B
8.1 Sample Core & Balance Sequence Seniors (1).pdf	PDF	242.8 KB
9. Sample Class Written Sequence.html	HTML	2.3 KB
9. Senior Pilates Sample Class.html	HTML	1.6 KB
9.1 Sample Seated Stretching Sequence Seniors (1).pdf	PDF	243.9 KB
9.1 Sample Senior Pilates Sequence (1).pdf	PDF	241.8 KB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - Senior Fitness Instructor Training (Studio Certified)

Torrent Contents Size: 2.5 GB

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