Download Udemy - The Pelvic Floor Recovery Class Torrent

Torrent Contents Size: 3.5 GB

Udemy - The Pelvic Floor Recovery Class

Bonus Resources.txt

TXT

102.4 B

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URL

204.8 B

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1 - What Is The Pelvic Floor

1 - What Is The Pelvic Floor.mp4

MP4

128 MB

10 - How Can I Safely Return To Activity

10 - How Can I Safely Return To Activity.mp4

MP4

156.6 MB

10 - Returning-to-Exercise.pdf

PDF

322.7 KB

11 - How Can I Reduce Constipation Symptoms

11 - Constipation.pdf

PDF

278.3 KB

11 - How Can I Reduce Constipation Symptoms.mp4

MP4

123.8 MB

12 - How Can I Reduce Urine Urge And Leaking

12 - How Can I Reduce Urine Urge And Leaking.mp4

MP4

158.7 MB

12 - Urine-Leaking.pdf

PDF

275.2 KB

13 - Why Can Sexual Intimacy Be So Painful Postpartum

13 - Painful-Sex.pdf

PDF

249.4 KB

13 - Why Can Sexual Intimacy Be So Painful Postpartum.mp4

MP4

439.3 MB

14 - When May It Be Appropriate To See A Pelvic Floor Specialist

14 - When May It Be Appropriate To See A Pelvic Floor Specialist.mp4

MP4

99.9 MB

15 - What Does Pelvic Floor Pt Look Like And How Do I Navigate Insurance

15 - What Does Pelvic Floor Pt Look Like.mp4

MP4

173 MB

16 - Course Conclusion

16 - Course Conclusion.mp4

MP4

18.3 MB

2 - What Happened To My Pelvic Floor During Pregnancy Labor And Delivery

2 - What Happened To My Pelvic Floor During Pregnancy Labor And Delivery.mp4

MP4

199.5 MB

3 - What Are Common Symptoms And When To Seek Additional Help

1 - Before We Begin Important Information And Acknowledgement.html

HTML

102.4 B

3 - Common-Symptoms-vs-Warning-Signs.pdf

PDF

325.6 KB

3 - What Are Common Symptoms And When To Seek Additional Help.mp4

MP4

254 MB

4 - What Is Pelvic Floor Dysfunction

4 - Pelvic-Floor-Dysfunction.pdf

PDF

257.1 KB

4 - What Is Pelvic Floor Dysfunction.mp4

MP4

147.3 MB

5 - How Can I Prevent Pelvic Floor Dysfunction

5 - How Can I Prevent Pelvic Floor Dysfunction.mp4

MP4

142.2 MB

5 - Preventing-Dysfunction.pdf

PDF

731.1 KB

6 - How Can I Recover Between Pregnancies

6 - How Can I Recover Between Pregnancies.mp4

MP4

66.5 MB

7 - How Does Breathing And Pressure Regulation Relate To Pelvic Floor

7 - Breathing-Techniques.pdf

PDF

280 KB

7 - How Does Breathing And Pressure Regulation Relate To The Pelvic Floor.mp4

MP4

405.2 MB

8 - How Can I Correctly Strengthen My Pelvic Floor

8 - How Can I Correctly Strengthen My Pelvic Floor.mp4

MP4

511.3 MB

8 - Kegels.pdf

PDF

322.8 KB

9 - How Can I Properly Heal My Core

	9 - Deep-Core-Strengthening.pdf	PDF	318.5 KB
	9 - How Can I Properly Heal My Core.mp4	MP4	532.1 MB

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Udemy - The Pelvic Floor Recovery Class

Torrent Contents Size: 3.5 GB

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