Download Udemy - What You Need to Know to Avoid Suffering from Back Pain Torrent

Torrent Contents Size: 2.4 GB

Udemy - What You Need to Know to Avoid Suffering from Back Pain

▼ show more 20 files

1 - 8 Ways to Prevent Back Pain English.srt	SRT	3.3 KB
1 - 8 Ways to Prevent Back Pain.mp4	MP4	81.4 MB
10 - Some steps for whats next English.srt	SRT	614.4 B
10 - Some steps for whats next.mp4	MP4	13.3 MB
11 - Bonus 1 Sitting Stretches and Stretching eBook for the whole body English.srt	SRT	3.3 KB
11 - Bonus 1 Sitting Stretches and Stretching eBook for the whole body.mp4	MP4	310.7 MB
11 - Sitting-Stretches.pdf	PDF	2.8 MB
11 - Stetching-eBook.pdf	PDF	10.2 MB
12 - Bonus 2 Theory Lecture Disc Injuries including their prevalence and symptoms English.srt	SRT	14.1 KB
12 - Bonus 2 Theory Lecture Disc Injuries including their prevalence and symptoms.mp4	MP4	199.6 MB
2 - Stretches.pdf	PDF	1.7 MB
2 - Stretching Video I take you to one of my favourite locations at the beach English.srt	SRT	3.2 KB
2 - Stretching Video I take you to one of my favourite locations at the beach.mp4	MP4	383.7 MB
3 - Sitting Video I show you how to setup your desk chair and computer properly English.srt	SRT	10.4 KB
3 - Sitting Video I show you how to setup your desk chair and computer properly.mp4	MP4	273.3 MB
3 - Sitting-Posture-U.pdf	PDF	3 MB
4 - Low Back Strength Follow me as we go back to basics and get your core stronger English.srt	SRT	5.4 KB
4 - Low Back Strength Follow me as we go back to basics and get your core stronger.mp4	MP4	467.9 MB
4 - Strength.pdf	PDF	5.1 MB
5 - Sleep Video I interview a bedding expert and ask some great practical questions English.srt	SRT	9.8 KB
5 - Sleep Video I interview a bedding expert and ask some great practical questions.mp4	MP4	241.5 MB
5 - Sleep-Posture-And-Bedding.pdf	PDF	3.8 MB
6 - How to squat This is essential for lifting and bending without back strain English.srt	SRT	3.3 KB
6 - How to squat This is essential for lifting and bending without back strain.mp4	MP4	90.2 MB
6 - Lifting-And-Bending.pdf	PDF	642.3 KB
7 - Practical tips to perfect standing posture and then its your turn to do it English.srt	SRT	7.2 KB
7 - Practical tips to perfect standing posture and then its your turn to do it.mp4	MP4	186 MB
7 - Standing-Posture.pdf	PDF	1.3 MB
8 - My 6 basics tips to avoiding back injuries at home English.srt	SRT	3.4 KB
8 - My 6 basics tips to avoiding back injuries at home.mp4	MP4	84 MB
9 - How to choose the right back care practitioner for you English.srt	SRT	3 KB
9 - How to choose the right back care practitioner for you.mp4	MP4	67.9 MB
9 - Preventing-Injuries-How-To-Choose.pdf	PDF	5.6 MB
Bonus Resources.txt	TXT	409.6 B
Get Bonus Downloads Here.url	URL	204.8 B

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Udemy - What You Need to Know to Avoid Suffering from Back Pain

Torrent Contents Size: 2.4 GB

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