Download Waking Up: A Meditation Course Torrent

Torrent Contents Size: 1.9 GB

Waking Up: A Meditation Course

▼ show more 105 files

00 - Introduction.mp3	MP3	5.1 MB
01 - 30-Minute Meditation.mp3	MP3	27.6 MB
01 - A Conversation with David Treleavan, Meditation and Trauma.mp3	MP3	42.9 MB
01 - Day One.mp3	MP3	7.6 MB
01 - Introduction.mp3	MP3	6.3 MB
01 - Metta One.mp3	MP3	14.7 MB
01 - Questions & Answers 1.mp3	MP3	25.4 MB
01 - Welcome.mp3	MP3	3 MB
02 - 45-Minute Meditation.mp3	MP3	41.3 MB
02 - A Conversation with Mingyur Rinpoche, Live at the Wiltern.mp3	MP3	87.6 MB
02 - Day Two.mp3	MP3	9.5 MB
02 - Metta Two.mp3	MP3	10.3 MB
02 - Mindful Hearing.mp3	MP3	5.1 MB
02 - Questions & Answers 2.mp3	MP3	22.1 MB
02 - The Logic of Practice.mp3	MP3	9.1 MB
03 - 60-Minute Meditation.mp3	MP3	55 MB
03 - A Conversation with Jack Kornfield, Reflections on the Path.mp3	MP3	71.5 MB
03 - Day Three.mp3	MP3	9.2 MB
03 - Mental Training.mp3	MP3	5.9 MB
03 - Metta Three.mp3	MP3	15.1 MB
03 - Mindful Breathing Short.mp3	MP3	5.2 MB
04 - A Conversation with Loch Kelly, Nondual Mindfulness.mp3	MP3	87.4 MB
04 - Day Four.mp3	MP3	9.3 MB
04 - Metta Four.mp3	MP3	9.7 MB
04 - Mindful Breathing Long.mp3	MP3	6.1 MB
04 - Walking Meditation.mp3	MP3	5.2 MB
04 - What is Progress in Meditation.mp3	MP3	4.8 MB
05 - A Conversation with Andrew Cohen, A Cautionary Tale.mp3	MP3	93.4 MB
05 - Day Five.mp3	MP3	9.1 MB
05 - Gratitude.mp3	MP3	3.1 MB
05 - Mindful Seeing.mp3	MP3	3.4 MB
05 - Slow Walking.mp3	MP3	11.6 MB
06 - A Conversation with Stephen Batchelor, Skeptical Buddhism.mp3	MP3	98.5 MB
06 - Day Six.mp3	MP3	9.2 MB
06 - Mindful Seeing Present Moment.mp3	MP3	4.2 MB
06 - The Cure for Boredom.mp3	MP3	6.8 MB
06 - Working with Pain.mp3	MP3	14.7 MB
07 - A Conversation with Frank Ostaseski, Death and Dying.mp3	MP3	55.4 MB
07 - Day Seven.mp3	MP3	9.2 MB
07 - Mindful Lesson One - What is the Present Moment.mp3	MP3	8.3 MB
07 - Solving Problems.mp3	MP3	4.6 MB
08 - A Conversation with Rupert Spira, The Nature of Awareness.mp3	MP3	82.2 MB
08 - Day Eight.mp3	MP3	9.1 MB
08 - Mindful Lesson Two - Why do we Practice Meditation.mp3	MP3	8.3 MB
08 - The Social Self.mp3	MP3	6.7 MB
09 - A Conversation with William B. Irvine, The Art of Living.mp3	MP3	71.7 MB
09 - Day Nine.mp3	MP3	9.3 MB
09 - Free Will, Part One.mp3	MP3	12.9 MB
09 - Friendly Wishes One.mp3	MP3	4.9 MB
10 - A Conversation with Diana Winston, Natural Awareness.mp3	MP3	65.8 MB
10 - Day Ten.mp3	MP3	11 MB
10 - Free Will, Part Two.mp3	MP3	10.3 MB
10 - Friendly Wishes Two.mp3	MP3	6.7 MB
11 - Day Eleven.mp3	MP3	12.7 MB
11 - Friendly Wishes Three.mp3	MP3	6.3 MB
11 - The Mystery of Being.mp3	MP3	8.3 MB
12 - Day Twelve.mp3	MP3	14.3 MB
12 - See, Feel, Move, Breath - Short.mp3	MP3	8.9 MB
12 - The Lessons of Death, Part One.mp3	MP3	6.1 MB
13 - Day Thirteen.mp3	MP3	10 MB
13 - Lose the Monkey.mp3	MP3	5.7 MB
13 - See, Feel, Move, Breath - Long.mp3	MP3	11.6 MB
14 - Alone with Others.mp3	MP3	6.9 MB
14 - Day Fourteen.mp3	MP3	10.3 MB
14 - Soothing Uncomfortable Feelings - With Instructions.mp3	MP3	13 MB
15 - Day Fifteen.mp3	MP3	10.7 MB
15 - Mindfulness & Meaning.mp3	MP3	11.1 MB
15 - Soothing Uncomfortable Feelings.mp3	MP3	11.2 MB
16 - Day Sixteen.mp3	MP3	9.7 MB
16 - Gradual vs Sudden Realization.mp3	MP3	26.6 MB
17 - Day Seventeen.mp3	MP3	12.6 MB
17 - The Illusory Self.mp3	MP3	7.7 MB
18 - Day Eighteen.mp3	MP3	10.2 MB
18 - Looking in the Mirror.mp3	MP3	9.2 MB
19 - Day Nineteen.mp3	MP3	12.8 MB
19 - Having No Head.mp3	MP3	14.1 MB
20 - Day Twenty.mp3	MP3	11.1 MB
20 - What is Real.mp3	MP3	10.2 MB
21 - Day Twenty One.mp3	MP3	9.2 MB
21 - The Power of Thought.mp3	MP3	4.1 MB
22 - Day Twenty Two.mp3	MP3	9.6 MB
22 - The Veil of Thought.mp3	MP3	1.8 MB
23 - Day Twenty Three.mp3	MP3	11.1 MB
23 - Self & Other.mp3	MP3	7.5 MB
24 - Day Twenty Four.mp3	MP3	9.2 MB
24 - The Last Time.mp3	MP3	4.2 MB
25 - Day Twenty Five.mp3	MP3	9.9 MB
25 - Drugs and the Meaning of Life.mp3	MP3	26.1 MB
26 - Day Twenty Six.mp3	MP3	9.7 MB
26 - Don't meditate Because It's Good for You.mp3	MP3	6.2 MB
27 - Consciousness.mp3	MP3	5.1 MB
27 - Day Twenty Seven.mp3	MP3	9.2 MB
28 - Day Twenty Eight.mp3	MP3	9.3 MB
28 - The Necessity of Thought.mp3	MP3	3.2 MB
29 - Begin Again.mp3	MP3	3.2 MB
29 - Day Twenty Nine.mp3	MP3	9.3 MB
30 - A Moral Illusion.mp3	MP3	25.3 MB
30 - Day Thirty.mp3	MP3	9.2 MB
31 - Day Thirty One.mp3	MP3	9.2 MB
31 - On Gurus.mp3	MP3	33.5 MB
32 - Day Thirty Two.mp3	MP3	9.3 MB
32 - Space, Time and Attention.mp3	MP3	8.3 MB
33 - Day Thirty Three.mp3	MP3	9.4 MB
34 - Day Thirty Four.mp3	MP3	9.2 MB
35 - Day Thirty Five.mp3	MP3	9.4 MB
36 - Day Thirty Six.mp3	MP3	9.1 MB
37 - Day Thirty Seven.mp3	MP3	9.2 MB
38 - Day Thirty Eight.mp3	MP3	9.3 MB
39 - Day Thirty Nine.mp3	MP3	9.3 MB
40 - Day Forty.mp3	MP3	9.2 MB
41 - Day Forty One.mp3	MP3	9.4 MB
42 - Day Forty Two.mp3	MP3	9.1 MB
43 - Day Forty Three.mp3	MP3	9.3 MB
44 - Day Forty Four.mp3	MP3	9.2 MB
45 - Day Forty Five.mp3	MP3	9.5 MB
46 - Day Forty Six.mp3	MP3	9.6 MB
47 - Day Forty Seven.mp3	MP3	9.2 MB
48 - Day Forty Eight.mp3	MP3	9.5 MB
49 - Day Forty Nine.mp3	MP3	9.3 MB
50 - Day Fifty.mp3	MP3	9.2 MB

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Waking Up: A Meditation Course

Torrent Contents Size: 1.9 GB

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