Download Yoga - Everyday Yoga for Everybody - Medbay Torrent

Torrent Contents Size: 4.95 GB

Yoga - Everyday Yoga for Everybody - Medbay

1. Yoga

1. Bring your attention inside your body, pay attention to your breath..mp4	MP4	138.77 MB
1. Bring your attention inside your body, pay attention to your breath..vtt	VTT	5.82 KB
10. Work with your body with a sense of acceptance and love..mp4	MP4	266.18 MB
10. Work with your body with a sense of acceptance and love..vtt	VTT	8.14 KB
11. Sequence 1.mp4	MP4	562.14 MB
11. Sequence 1.vtt	VTT	18 KB
12. Sequence 2.mp4	MP4	852.08 MB
12. Sequence 2.vtt	VTT	27.23 KB
13. Sequence 3.mp4	MP4	881.57 MB
13. Sequence 3.vtt	VTT	28.32 KB
14. Sequence 4.mp4	MP4	932.34 MB
14. Sequence 4.vtt	VTT	29.92 KB
2. Let the breath set the pace for you today and move mindfully..mp4	MP4	177.82 MB
2. Let the breath set the pace for you today and move mindfully..vtt	VTT	6.16 KB
3. Working the lower body. Open your hips, stretch the muscles of your legs..mp4	MP4	112.02 MB
3. Working the lower body. Open your hips, stretch the muscles of your legs..vtt	VTT	3.86 KB
4. Working the abdominal muscles, engaging the core - essential for a good posture.mp4	MP4	192.73 MB
4. Working the abdominal muscles, engaging the core - essential for a good posture.vtt	VTT	456 B
5. Twist the spine and allow the body to eliminate any accumulated toxins..mp4	MP4	148.53 MB
5. Twist the spine and allow the body to eliminate any accumulated toxins..vtt	VTT	4.99 KB
6. Feel your breath and allow it to guide the movements of your body..mp4	MP4	179.84 MB
6. Feel your breath and allow it to guide the movements of your body..vtt	VTT	6.23 KB
7. Release the myofascial tensions by relaxing your muscles consciously.mp4	MP4	351.96 MB
7. Release the myofascial tensions by relaxing your muscles consciously.vtt	VTT	11.27 KB
8. Improve your posture, your breath and your energy.mp4	MP4	157.27 MB
8. Improve your posture, your breath and your energy.vtt	VTT	6.41 KB
9. Synergy movement. Move the body as a whole. Feel and direct the flow of energy.mp4	MP4	112.99 MB
9. Synergy movement. Move the body as a whole. Feel and direct the flow of energy.vtt	VTT	3.15 KB

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Yoga - Everyday Yoga for Everybody - Medbay

Torrent Contents Size: 4.95 GB

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